Sophie's Glitz Nails & Beauty

Just a little update from me...💌

I have currently closed my diary as I am fully booked and unable to take on any new clients currently! 💅

My hours are limited between now and september due to taking some time out for our yearly holiday and spending some quality time with my children for the summer.🌴

Thank you for keeping me busy, i appreciate every single one of you! ❤️

When you support a small business- your supporting a dream. ✨️

Shop online at my personalised website for everything Skincare and wellness with Temple Spa 🌿

www.templespa.com/sophielarge

Enjoy the sunshine 🌞
Sophie x

Going forward please could clients book appointments either through myself or through the new online software im now using.
I shall slowly be coming away from Fresha which I currently use however to do this transition will take me some time as my diary is almost fully booked up until September!!
I have just now finished work for the weekend and look forward to enjoying the sun with my family.
Thank you for keeping me busy, I really appreciate your loyalty and kindness ❤️
Have a lovely weekend. Enjoy the sunshine... Dont forget your SPF!! 🌞
Sophie x

Sophie’s Glitz Nails & Beauty - Attleborough Book at Sophie’s Glitz Nails & Beauty - Attleborough. Check available dates, current price list, and easily schedule your appointment online with SumUp Bookings.

Happy Easter 🐰
✨️10% off Elim Pedicures still available
Hop to it and book your treatment today whilst offer lasts

Get your feet summer or even holiday ready as we step into spring...
Instant results
Book now
🤎Currently offering 10% off for the first 5
bookings🤎

Something exciting is coming soon to the salon. . .
Currently in training this week.
Dont Just take my word for it check out the results so far 😲😍

Sleep Aid Kit.

Perfect for:
• Creating a calming bedtime ritual
• Easing tension after a long day
• Encouraging deeper, more restful sleep

Think calming aromas, soothing textures and relaxation for a peaceful night’s sleep.

SILENT NIGHT

£26

The Wellness Ritual.

Perfect for:
• A quick reset during the day
• Stress relief when life feels hectic
• Creating small moments of calm wherever you are

Think uplifting textures, refreshing aromas, spa-style self-care that fits easily into your routine.

ALL BEING WELL

£26

Regular Maintenance is key to a healthy and well balanced Manicure 💅

A good read to educate some of you on good aftercare...

Babtac approved ✅️
Specialised Technician -Bio Sculpture ✅️

https://www.womenshealthmag.com/uk/collective/ask/a43794683/gel-manicures-ruin-my-nails-but-standard-polish-doesnt-last-long-enough-whats-the-solution/?link_source=ta_first_comment&taid=6986566620502e0001afce90&utm_campaign=trueanthemFBWHUKfirstcomment&utm_medium=social&utm_source=facebook&fbclid=IwdGRjcAPzQw5jbGNrA_NCD2V4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHitaa6EM3TexAB5Ku07EpZnV7oUlAo0Lc0kJ6TQWJ8iLeGX1GWp_blBtn64M_aem_QBaQw5BfSt7F5cfceHVN5g

Gel manicures ruin my nails but standard polish doesn’t last long enough. What’s the solution? Our experts nail down the answer.

Run... dont walk🏃‍♀️

Book your facial today 💆‍♀️

Red light therapy is gaining serious attention in dermatology after clinical research showed significant improvements in skin ageing and cellular health using a 630 nanometre red light. In one controlled study participants received red light exposure for around 12 minutes twice weekly. Over time researchers observed measurable changes in skin structure function and appearance.

The 630 nm wavelength penetrates the skin and is absorbed by mitochondria the energy centres of cells. This boosts ATP production which improves cellular repair collagen synthesis and tissue regeneration. As a result skin cells function more like younger healthier cells. Clinical assessments reported improved elasticity smoother texture increased collagen density and reduced markers associated with inflammation and cellular stress.

Importantly the study did not rely on heat chemicals or invasive procedures. Red light works by activating natural biological processes already present in the skin. Researchers also noted improvements in skin barrier function and cellular resilience which are key factors in age related skin disease.