Balance . Pause . Restore, Wellbeing with Donna

✨ Client Feedback That Means the World ✨

When you're building a business from the heart, kind words like these mean so much. 💚

Thank you, Caroline, for taking the time to share your experience and for trusting me with your wellbeing journey.

Every treatment at Balance • Pause • Restore is created with care, compassion, and the intention of helping you step away from the busyness of life and reconnect with yourself, even if it's just for a little while.
Thank you to everyone who supports my small business, whether that's booking a treatment, sharing a post, or recommending me to others. It truly makes a difference. 🌿

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🌿 Sunday Availability - 29th June 🌿

Need a little time to switch off, unwind and recharge?

I have a few appointment spaces available this Sunday:

🕐 1:00pm
🕝 2:30pm
🕓 4:00pm

✨ Special Offer ✨

30 Minute Back, Neck & Shoulders Massage 💚 Only £20

Perfect for easing tension, relieving stress and giving yourself a well-deserved moment of calm.

Whether you're carrying the weight of a busy week, feeling tight and achy, or simply need some time for you, I'd love to help.

📩 Message me to book your appointment or ask any questions.

Balance • Pause • Restore
A guided journey back to yourself.

🌿 Sunday Availability Reminder 🌿

I have just 2 appointments remaining this Sunday:

✨ 1:00pm
✨ 5:00pm

If you've been thinking about booking some time to relax, unwind, and restore your balance, now is the perfect opportunity.

Message me to secure your slot before they're gone! 💚

✨ Balance • Pause • Restore ✨

✨ Why Choose Massage? ✨

Life can be busy, stressful, and demanding. Taking time for yourself isn't a luxury, it's an investment in your wellbeing. 💚

Here are 5 great reasons to book a massage:

🌿 Reduces stress and promotes relaxation
💆 Helps ease muscle tension and aches
😴 Can improve sleep quality
❤️ Supports circulation and overall wellbeing
🧠 Encourages mental clarity and emotional balance

Whether you're carrying the weight of a busy week, struggling with tension, or simply need some time to recharge, massage can help you feel more like yourself again.

📅 Check out my current availability and send me a message to book your appointment.

✨ Balance • Pause • Restore ✨

🌿 Help Shape Future Wellbeing Services in Our Community 🌿

As Balance Pause Restore continues to grow, I am exploring new ways to support wellbeing, connection and personal growth within our community.

Before I launch anything new, I'd love to hear from you.

What wellbeing groups, workshops or activities would you like to see locally?

Some ideas include:

🦋 Relaxation and mindfulness sessions
🦋 Creative wellbeing activities
🦋 Journaling and self-discovery
🦋 Stress management and self-care
🦋 Guided visualisations and meditation
🦋 Neurodivergent-friendly groups
🦋 Groups for young people, adults and older adults

Would you prefer daytime, evenings or weekends?

Please comment below or send me a private message. Your thoughts and ideas will help shape future offerings and ensure they meet the needs of our community.

Thank you for being part of the journey. 💚

Balance Pause Restore

There are seasons for planting seeds, and seasons for watching them bloom. 🌱🦋

Behind the scenes, something new is taking shape at Balance Pause Restore.

A new chapter.
New opportunities.
New ways to support wellbeing and connection within our community.

I'm not quite ready to share all the details yet, but I am very excited about what's to come.

Stay tuned... sometimes growth happens quietly before it blossoms. 🌿

🌿 APPOINTMENTS AVAILABLE 🌿

Sunday 21st July 🕐 1:00pm 🕔 5:00pm

Sunday 28th July 🕦 11:30am 🕐 1:00pm 🕝 2:30pm 🕓 4:00pm

📍 DM to book
✨ Balance • Pause • Restore ✨

🌿 APPOINTMENTS AVAILABLE 🌿

Life can be busy, and we often put ourselves at the bottom of the list. This is your gentle reminder that taking time for yourself isn't selfish, it's essential. 🤍
Whether you're looking to relax, reduce stress, ease tension, or simply enjoy some well-deserved self-care, I'd love to welcome you into my treatment space.

✨ Appointments Available:

📅 Sunday 21st July 🕐 1:00pm 🕔 5:00pm

📅 Sunday 28th July 🕦 11:30am 🕐 1:00pm 🕝 2:30pm 🕓 4:00pm

Treatments available include massage, reflexology, facials, and holistic therapies tailored to your wellbeing needs. 🌿

Thank you for continuing to support my small business. I look forward to welcoming both familiar and new faces into my treatment room. 💚

✨ Balance • Pause • Restore ✨

✨ TREATMENT MENU & PRICES ✨

Self-care isn't a luxury, it's a necessity. 🤍

I'm excited to share my current treatment menu and pricing, offering a range of holistic therapies designed to help you find balance, take a pause, and restore your wellbeing.

Whether you're looking for stress relief, relaxation, improved wellbeing, or simply some time to yourself, I'd love to welcome you into my treatment space. 🌿

Take a swipe through to see all available treatments and prices.

📩 DM me if you'd like help choosing the right treatment.

📅 Book online:
https://facesconsent.com/bookings/donna-noy⁠

Thank you for supporting my journey and trusting me to be part of yours. 💚

✨ Balance • Pause • Restore ✨