LF Therapies

LF Therapies


Lauren, Ive told Amy all about the CACI treatments for her mum... maybe mum and amy mothers day??
OMG My skin feels and looks amazing after my facial last night. You are a wizard! 😍
This is why a eyebrow/ eyelash tint or lash lift patch test is a must. No test to treatment 🙉🤚
She's too good👌😍 ultimate Xmas nails 👏
We are selling the Ayrshire Hospice CD if anyone is looking for one. A few of my Ayrshire Hospice workies singing their wee heart out on it too 😉 surely that itself is worth it 😂 Ayr and Killie football teams battle it out for the best song too 👌
Another fab make up artist joining the team 👏😁
Welcome to the team Ebony 🎨💕
So true 😂😂 and I know some of you have felt like that at your first wax too 🙈
Tonights Hartfield House event!! Xmas night out dress sorted 👌😍

L|F Therapies

Take a guess as to what my time off consists of 😍
Finally get myself a wee course 🙊😜🤩

What a crazy week its been. In amoungst the madness, fear, uncertainty and angst im going to embrace the silver linings and enjoy some quality chilled time with my family, maybe even get that spring clean done 🤣....who knows 🤷🏻‍♀️🙊
I would just like to take this time and thank my clients and friends for their loyalty, kindness, messages of concern, continued support and custom. I urge you all to stay save and I will see you on the other side of this madness once its all by.

Take care and I will see you soon 💪🏻❤

If anyone is looking for a mothers day voucher please let me know and I will get it ready for collection. Thank you so much to everyone who has already purchased one 💕😘

[03/16/20]   It is still business as usual at LF Therapies. However with the development of COVID-19, I will be adhering to the guidelines from W.H.O and NHS.

The wellbeing of my clients is paramount and you can be assured that your health and safety has my complete attention.

I kindly ask that clients wash their hands thoroughly when entering the building - up the stairs to the left. You will all pass the bathroom en route to my treatment room.

-Thoroughly wash hands after using the bathroom.

-There' s hand sanitiser in my room, feel free to use this also.

-If you feel ill please don't hesitate to call me to rearrange your appointment, giving as much notice as possible.

-If you're just back from abroad give yourself 7 days to be sure before booking in.

Handles, doors, surfaces, light switches, any tools used and the massage breath hole are being sanitized between each client.
I wash my hands and arms thoroughly before each treatment and after each treatment.
Disposable face covers and couch roll are used on the massage bed.
Disposable cups for water.

Keep well people ❣


How lovely walking into work this morning and finding this wee letter posted under my door ❤ no one could wipe that smile from my face today 😁so thank you very much to my nominator 😍

It would be much appreciated if you could spare 2 secs of your time and give me a vote if you haven't already 🥰 Thank you!!

Happy Saturday and enjoy your weekend 💕


The perfect Pinks Boutique pamper packages for the Queen B in your life 🐝❣

Gift vouchers are available, sorting you out in plenty of time for Sunday 22nd March 🥰

* typo 🙈 Sunday 29th** March for the 'Mum and Me'

The lovely Amy from Breathe Believe Conceive will be working in LF Therapies @Hartfield House. She is amazing at what she does and her posts as so informative and inspiring. If hormonal health is something you are interested in or you feel you would benefit from then please give her a follow or book your appointment via her page ❣

My lovely friend @lf.therapies invited me to run a clinic from her beautiful space in Hartfield House in Ayr on Thursday 12th March.
If you are looking for support around hormonal health, problematic periods, menopause, fertility, stress or just need to create a little calm in your life, please get in touch.

❣ treat yourself 🧖🏻‍♀💆🏻

Had such a fab day yesterday doing my first couples session. Thank you Christine for joining me and we hope our lovely valentines couples enjoyed it as much as we did 💘

💆🏻Massage and facials are my absolute favourite treatments to have and do ❤ they are so relaxing.
Thank you for the lovely recommendations ❣

📣 Limited availability left in February 📣

At the minute I have no evening appointments until March👇🏻

My diary is open until the end of June so please if you need a specific date let me know asap to avoid disappointment.

🌞 I am also taking 16th - 29th of April off to spend some quality time with my boys 🌞 so again if you require any appointments before I go or on my return get your slot sooner rather than later🤩❣

❣ 1 week today 😍👇🏻

12.30pm still available

🥰🥂55 minute couples massage + sweet treat and prosecco🥂🥰 £40pp

Myself and the lovely Christine will be working together next Sunday, treating some couples to well deserved pamper day. Still time to book in your valentine or galentine 🥳💘

🧐 Lauren through the looking glass

5 minutes of chill, planting intentions 🕉

❣ H A P P Y S A T U R D A Y ❣

Had some time to give myself a Caci microdermabrasion today ❣

Benefits of orbital microdermabrasion:-

🔹Exfoliates the skin – removing outer skin cells, revealing fresh new cells beneath

🔹Deeply cleanses – tackling buildup of dirt and grime which can block the pores

🔹Removes imperfections – smoothing out the surface of the skin and erasing fine lines

The result?

Complexion becomes clearer, smoother and more youthful looking. Simply radiant and glowing with health

Results visible after just one treatment


Februarys all about the love, so whether its for you or your someone special I've got you covered 🥰

Forget about Blue Mondays being a bad thing! The only blue you need to feel is CACI's LED light technology. So, what are the benefits of Blue LED light?

Blue LED Light is antibacterial and anti-inflammatory, which will help treat acne or blemish prone skin ✔️
It also has a calming effect on inflamed or irritated skin ✔️

Why not book yourself in for a CACI Skin Calm treatment, which targets skin prone to breakouts and irritation. The treatment uses Blue LED light therapy combined with CACI's Hydro Mask to soothe, calm, reduce redness and rehydrate your skin.

Happy Blue Monday 💙
#bluemonday #ledlighttherapy #calmskin #cacibeauty

❤ Save The Date ❤

I T ▪ T A K E S ▪ T W O

💘 Sunday 16th February
💘 55 minute couples massage
💘 Prosecco
💘 Sweet treat
💘 40pp


Pinks Boutique

Pinks Boutique have a sale on and 10% of all sales are going to WIRES (helping the animals affected by the austrailian bushfires 🦘🐨) if any clients are needing products 🥰❤


pinksboutique.com Pinks Boutique, Natural Organic Skincare and Beauty. Developed for professional Spa and Salons, full range of beauty and accessories

🕉💆🏻✨ If one of your 2️⃣0️⃣2️⃣0️⃣ intentions is making 'ME' a priority, then give yourself the gift of time this January 🕛🎁

So lovely, it made my morning and is why I LOVE doing what I do 💝

And thats a wrap 🎁, I'm signing out for Christmas 😁🥳🎄🥂

Thank you so much to every single one of you for your continued support and custom. I know a few of you will be waking up on xmas morning to a shiny silver envelope under the tree and its hugely appreciated💝🤶🏻🎅🏻
Hope you all have a lovely time with your family and friends, eating and drinking far to much 🥂❤


📣 I have 6 Gift Vouchers left 🎁 and 1 x 55 minute appointment available tomorrow @ 11am for any last minute treats 💝

👇🏻Whitmore knows 👇🏻

Almost hitting the 30 club myself 🤩🥂🎂 so ill be hoping for a few CACI facials in the new year too 🥳

#throwback to the gorgeous Laura Whitmore, who's just been named as the new Winter Love Island presenter and who just happens to love her regular CACI facials - we think she looks amazing for it! 😍
#microcurrentfacial #britishbeauty #nofilterneeded #loveisland #winterloveisland #cacibeauty

Also me 🙈

❌ Put the wipes DOWN ✋🏻❌

Guilty as charged 🙈
The jar fills up quickly when someone tells us they use make up wipes to remove their makeup 😩....💰💰

[12/19/19]   ❌ C A N C E L L A T I O N ❌

Tomorrow (Friday 20th) 11 a.m

Massage 🔹Facial🔹Waxing

🎅🏻 Today, Friday, Sunday and Monday 🎅🏻
Are the last days for gift voucher collection 👆🏻

S P E C I A L S👇🏻

💝80 minute back massage and facial £50
🎁 jowl lift £20 or 3 for £50
💝 eye revive £30 or 3 for £75
🎁 lash lift £35

10 IN 1 EFFICIENCY...Surprise uses for your Pinks Boutique Bioactive Organic Body Oil.

Don’t underestimate how multi functional your organic body oil can be!

1. Bath oil - pop it in the bath for a beautiful aroma and super soft skin.

2. Hair serum to treat split ends - use a small amount to smooth over the mid to end lengths of your hair for some organic shine

3. Stretch Marks- our omega fatty rich oil is the perfect organic replacement to Biooil, a cheap petroleum version. Helps to nourish skin and encourage elasticity.

4. Shaving - prevent razor burn and hydrate your skin while you shave, use it instead of foam/ soap etc.

5. Blow out - use a few drops to keep frizzy hair at bay by applying a few drops before you blow dry your hair.

6. Hot oil scalp treatment - help fight dandruff. Apply the oil to your scalp and roots and massage it in. Wrap your hair in a towel to create warmth and leave for as long as you can, even overnight. Wash out.

7. Lip moisturiser - dot on to dry chapped lips.

8. Soften cuticles - if you have dry cuticles, apply a small amount as frequently as you can and leave on

and of course, the obvious ones..

9. All over body moisturiser

10. Massage oil

Anyone think they need some efficient oil in their life https://www.google.com/url?sa=t&source=web&rct=j&url=https://pinksboutique.com/&ved=2ahUKEwjuro-3zvbkAhVaTxUIHQWYBC8QFjAAegQIARAB&usg=AOvVaw2Er-Zpy-uRIj6nLdkKedDn

[12/18/19]   ‼ALL MY CLIENTS ‼

Please be careful the car park is like a an ice rink

[12/16/19]   🎄🎅🏻 Today marks the start of my busiest week of the year. Please if you need to cancel or change your appointment let me know as soon as possible 🎅🏻🎄

Hey Sis 👋🏻

My mum finally managed to get her caci course (10 treatments in 5 weeks) completed 🤩

Biggest changes:-

▪Eyes look brighter, more open and less hooded

▪Less 'jowly'

▪Reduced puffiness in the neck

No Monday blues for this wee elfie.......he knows how to treat him'elf 🙊🎄🎅🏻

♥ Super Sundays ♥

Forget the football kind, LF Therapies has your super sunday covered.
Introducing our couples massage 🥰

£80 per couple:
🔹 45 minute relaxation massage
🔹 choice of tea
🔹 a refreshing cooler
🔹 sweet treat & fruit platter

Can be purchased on a gift voucher so why not treat your someone special this christmas ❣🎄🎅🏻

This package will be available the first Sunday of the month starting Sunday 2nd February.

£10 deposit required at time of booking.

😍❗ 20% OFF ❗😍

Pinks Boutique have launched their Black Friday Bargains.

I will be putting an order in on Sunday night so if anyone would like anything please let me know.

🧡🔸Such a lovely review of my 'Escape' package🔸🧡
2 hours plus of absolute bliss 🥰
Thank you 💞

Thank you so much for my cute wee xmas tree Tonia......by day vs by night 🤩🎄🎅🏻💙

[11/17/19]   🎇 N O V E M B E R A V A I L A B I L I T Y 🎇

🍂Tuesday 19th @ 2.30pm
🍃Wed 20th @ 11am❌
🍂Friday 22nd @ 10am❌
🍃Tues 26th @ 1.30pm
🍂Wed 27th @ 2.30pm
🍃Sat 30th @ 2pm❌

Nourish to Flourish and make some time for yourself this Novemeber 🌺

▪Massage ▪Facials ▪Waxpert waxing ▪


10 x 60 minute Caci Synergy non surgical facelift facials for ONLY £442

£44.20 per facial 🙉🙉 (usually £55)

*Option to have the course before or after Christmas subject to availability*

£200 Deposit required by Friday 29th November to secure your course at this bargain price 🥳👏🏻

🤫 ShShShSh.......clients snoozing 😴

Thank you for my sign Dollydumps Gifts. I love it 🤩🥰

What you've all been waiting for 👇🏻

🎄Never too early to drop the C Bomb, so here we have it 🤶🏻🎅🏻

A facial to give you're skin some sparkle 🧖🏻‍♀🧖🏻‍♂
💃🏻 and a back massage to get those snake hips loosened 🕺🏻 these specials have you covered 🥳

❌ appointment filled ❌

Space tomorrow 3.30 - 5pm
Any of the below treatments for £45🥰

💖 80 minute Pinks Boutique facial and back massage
💜 80 minute personalised massage
💚 70 minute Caci Synergy Facial

Food for thought Thursday 💭

You are what you eat? And absorb..... right?

Introducing the Pinks Boutique Product range to my wee spa room.

☢ its Soil Associatin Certified - natural and organic ✅ which means no more allergic reactions or contact dermatitis for me 👌🏻🤩 and the rest......

In the beauty industry, many ‘natural’ products aren’t as pure as you might expect. Pinks Boutique is free from skin irritants, hormone disrupting chemicals, harmful preservatives, artificial colours and fragrances, and genetically modified or animal-derived ingredients.

Lanolin- Imagine not showering for days. You know that greasy build-up in your hair? Now imagine never, ever showering and living in a steam room. Boke! 🤢 Well, imagine putting that greasy build-up on your face. Lanolin is the excretion from wool-bearing mammals.

Petroleum-You will most likely see this on your product ingredient list as ‘paraffinium liquidum’ or ‘mineral oil’. Used in nearly every cream you will have ever touched from super cheap to super expensive. Cream is oil and water and this is nearly always the oil element. A by-product of the petroleum industry and used by the beauty world as it is unbelievable cheap compared to replacing it with a seed oil. Putting petrol derivatives on your skin❌😷 tends to block pores, is really not ideal for oily skins due to this, yet ironically is the base of most oily skin spot products.

Back massage and Pinks Boutique Facial in November - £50

Try it out for yourself 😍

You will feel fa- booooooo- lous 🎃👻

☠Happy Halloween 🤡

Getting this little lovely holiday ready 🤩 #lashliftandtint #aunatural #lashesfordays

🖤 I'll always be a spa girl at heart 🖤

Welcoming the 'Escape' package 🥰

~2.5 hours of sheer bliss~

🍊Inhale the sweet orange and neroli infused air before your peaceful journey begins 🧡

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