Soul + Sound

🍁 OCTOBER 🍁

Your October calm awaits.
All classes will be held in the new studio. ✨️☁️

Your October reset starts here. 🍁✨️

Booking link✨️

https://soulandsound.simplybook.it/

REIKI + SOUND 💫

📅 Sunday 18th October

🕰 6pm

📍SOUL + SOUND, Raceview Mill, Broughshane, BT42 4JJ.

✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️
A Reiki Sound Bath is a unique and powerful healing experience that combines the principles of Reiki with the therapeutic effects of sound.

Reiki aims to restore balance and facilitate the body's natural healing processes by clearing energetic blockages. 

It has a calming + grounding effect, enhancing the flow of energy throughout the body.

Combined with the vibrational frequencies of sound healing this experience will balance your energy and soothe and reset your nervous system allowing you to find a place of clarity, peace and deep rest and restoration.

Spaces are limited in this class due to the hands on element of Reiki.

Please bring:
• pillow
• blanket
• water

Booking link in Bio.

My very first gathering at Soul + Sound 🍂

I'm so excited to finally be holding space in the new studio and I'd absolutely love to have you join me for our first evening together. 🤎

Rooted in Intention is a cosy autumn evening of sound, journalling and reflection.

A chance to slow down, reconnect with yourself and create a little space for what truly matters.

✨ Sound meditation
📖 Journalling & reflection
☕ Herbal tea & nourishing snacks

We'll finish with some gentle connection and time to simply be.

📅 Friday 9th October
🕰7pm
🤎 £25
📍 Soul + Sound, Raceview Mill, Broughshane, BT42 4JJ

Please bring a blanket, pillow, journal and pen.

I'd love to share this first gathering with you. 🤎

Bookings are now open.

https://soulandsound.simplybook.it/v2/ -class/service/39

September 🍁

Workplace Wellness with Soul + Sound

Create a little space for your team to pause, reset and reconnect.

Soul + Sound offers simple, calming wellness experiences that can be brought directly into the workplace.

Experiences

✨️ Sound Meditation
A deeply relaxing guided experience using soothing sound to help employees switch off and unwind.

✍️ Journalling
A mindful journalling experience with gentle prompts encouraging reflection, clarity and intention.

🌿 Aromatherapy
A calming sensory experience using beautiful natural aromas to create a peaceful atmosphere.

Sessions can be tailored to your team and can be offered individually or combined to create a bespoke workplace wellness experience.

Perfect for staff wellbeing days, team events, employee appreciation, retreats or a calming lunchtime reset.

A little time to pause. A chance to reconnect. A moment of calm within the working day.

Restore + Sound 💫

📅 Friday 25th September
🕰 7pm
📍 Studio 9, Galgorm, BT42 1HL

A class designed to invite your whole system back into a softer rhythm.

Slow waves of sound move through the body, easing tension, calming the mind and offering a gentle hush to an overstimulated nervous system.

A soft landing, a place to arrive just as you are, set everything down for a while and let the soothing tones of sound guide you back to balance.

A moment of spacious rest.

If you’ve been craving stillness, grounding or simply a quiet pause this space is for you.

Please bring:
• pillow
• blanket
• water

REIKI + SOUND 💫

📅 Sunday 27th September

🕰 6pm

📍Studio 9, The Courtyard, Galgorm Castle, BT42 1HL.

✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️
A Reiki Sound Bath is a unique and powerful healing experience that combines the principles of Reiki with the therapeutic effects of sound.

Reiki aims to restore balance and facilitate the body's natural healing processes by clearing energetic blockages. 

It has a calming + grounding effect, enhancing the flow of energy throughout the body.

Combined with the vibrational frequencies of sound healing this experience will balance your energy and soothe and reset your nervous system allowing you to find a place of clarity, peace and deep rest and restoration.

Spaces are limited in this class due to the hands on element of Reiki.

Please bring:
• pillow
• blanket
• water

Booking link in Bio.