Rebecca Napier - PT & Sports Therapist

CLIENT LOVE 💛

There’s nothing better than hearing that ReNew has become part of someone’s monthly reset. 🥹

From getting clients to the start line pain-free, to helping sort out the chaos afterwards…that’s exactly what we’re here for. 💪🏼

And if you can have a great sports massage, feel completely at ease AND have 45 minutes of craic while you’re at it… even better. 😂

A huge thank you to our lovely client for this one. 💛

If your back, legs or general body are feeling like they need a bit of attention, you know where to find us. 👀

📩 Message ReNew to book your sports massage

Fitness. Recovery. Rehabilitation.

Don't be scared of the cold… be scared of missing out. 🎃🧊

Our A Dead Cool Deal is back by popular demand! 💀

Buy 3 ice baths, get your 4th is FREE.

Limited time only 🦇

📍 Scarva Road Industrial Estate
📩 DM us to book

PACKAGE SPOTLIGHT ✨ | THE ULTIMATE

When you want the full ReNew experience, this is the one to try.

Our Ultimate Package brings together four of our most popular recovery treatments in one complete session:

💆‍♀️ Sports Massage
❄️ Cryospa
🦵 Compression Boots
🔥 Sauna

Approx. 1 hr 15 mins

Whether you’re training hard, recovering from an injury, getting ready for your next event or simply feeling like your body needs a proper reset, The Ultimate has you covered.

Recovery isn’t just for athletes.
It’s for everyone.

📍 ReNew Banbridge
📩 Message us to book your session

Recover. Rebuild. ReNew.

Wherever you are in your journey, ReNew can help you move forward. 🏃‍♀️🏃🏽‍♂️‍➡️🏃🏼‍♂️🏃🏾‍➡️

Whether you’re recovering from surgery or injury, managing your return to exercise, looking to improve your fitness or simply want to move and feel better, we’re here to help! 💛🩶

At ReNew, we combine rehabilitation, recovery, strength & conditioning and personal training to help you work towards your goals.

You don’t have to be an athlete.
You don’t have to be injured.
And you don’t have to know exactly where to start.

Your recovery starts here.

📍 Banbridge
📩 DM us to find out how ReNew could help you.

Your team trains together. Why not recover together? 💪

🧊 Cryospa + Sauna
🦵 Compression Boots
💆 Sports Massage available
💰 Squad rates apply

Get your squad recovery sorted. DM us to book 📲

📍 Scarva Road Industrial Estate, Banbridge

Some clients become part of the ReNew fabric💛🤍

There’s something really special about working with someone over the years and seeing all the different chapters along the way.

From PT and home workouts, to post-pregnancy fitness, niggles, recovery and everything in between…it’s never about doing the same thing every time. It’s about meeting you where you’re at and figuring out what you need from your sessions.

This review genuinely means so much. 🥹

Thank you for trusting me through so many different stages and for continuing to come back to ReNew. 💛

Strong. Supported. Recovered. ReNew.

If you’ve been thinking about starting your own journey, whether that’s getting stronger, returning to fitness, managing an injury or simply doing something for you, drop me a message. 📩

HI! 👋

I’m Rebecca (Becky), owner and founder of ReNew, the only dedicated sports recovery and rehabilitation centre in banbridge.

I’ve owner ReNew for the past three years, after taking over Bann CryoSpa centre in the industrial estate on the Scarva Road, where I too had worked for five years.

In total, I’ve been a Sports Therapist and Personal Trainer for over 10 years.

My passion for rehabilitation came from my own experience of recovery from knee surgery, giving me a firsthand understanding of how important the right support is during recovery.

If you have any questions, just drop me a message. I’m always happy to have a chat ☺️

What does ReNew mean to you? 💛

Recovery. Strength. Rehabilitation. Relaxation. Performance. Progress.

Whatever brings you through our doors, the goal is the same…to help you feel better, move better and perform better.

Fitness • Recovery • Rehabilitation

What word, words or phrase comes to mind when you see or think about ReNew? 👇

Ever finished a session and your legs feel like they’re carrying someone else’s body?

That’s usually the point people decide they just have to “put up with it.”

You don’t.

A sports massage followed by the ice bath is one of our most popular recovery combinations for a reason.

Less heavy. Less stiff. Ready to train again sooner.

This client summed it up better than we ever could. 💛

📍Banbridge
DM to book your recovery session.