Rejuvenating Therapies

Rejuvenating Therapies

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Hi my name is Sophie! I'm a qualified level 4 sports massage therapist in Bangor NI. I treat people for pain management and rehabilitation.

Also swedish massage for ultimate relaxation.

70+ reviews on fresha and Googleโœจ๏ธ

Book now or send me a message!๐Ÿ’œ

02/10/2026

Very excited for this! And happy to help out๐Ÿฅฐ

โœจ๏ธ ๐’๐ฉ๐จ๐ง๐ฌ๐จ๐ซ ๐€๐ฅ๐ž๐ซ๐ญ โœจ๏ธ

๐‘๐ž๐ฃ๐ฎ๐ฏ๐ž๐ง๐š๐ญ๐ข๐ง๐  ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ž๐ฌ ๐Ÿ›๏ธ๐Ÿฆถ๐Ÿ’†โ€โ™€๏ธ

We are delighted to welcome Sophie from Rejuvenating Therapies to our event this year.

Sophie specialises in sports massage and injury recovery tailored to her clientsโ€™ unique needs. She provides personalised care and creates custom experiences for each individual, helping to restore balance to both body and mind.

Sophie will have a dedicated space after the race at the Groomsport Parish Church Hall, where participants can find out more about what she offers and avail of a relaxing post-race massage to aid recovery. Keep an eye out for our Health Hub!

A big thanks to Sophie for supporting our runners and providing some much-needed post-race TLC! ๐Ÿ’†โ€โ™€๏ธ

https://www.fresha.com/en-GB/a/rejuvenating-therapies-bangor-3-holborn-avenue-fdlvm8hr

27/09/2026

Most people donโ€™t realise just how relaxing a foot massage can beโ€ฆ until they have one โœจ๏ธ

One of my favourite things is seeing a client discover that feeling for the very first time. Turn the sound on, take a breath, and imagine this is your appointment, a little sneak peak ๐Ÿ‘€

Ready to feel it for yourself!? DM me to book๐Ÿ’œ

Photos from Rejuvenating Therapies's post 14/09/2026

Just appreciating my little space a little extra today ๐Ÿค

So many memories have been made in this room, so many people have trusted me to help them and somehow what was once just an idea has become my everyday life.

Forever grateful for this little business of mine and everyone who keeps it so busy ๐Ÿฅน

And if you've never been you should really check it out๐Ÿ˜

Rejuvenating Therapies,
Sophie xx

27/06/2026

Hi, I'm Sophie! ๐Ÿ‘‹

I'm a Level 4 Sports Injury Specialist and the owner of Rejuvenating Therapies in Bangor!

A little bit about me...
โ€ข I love helping people move better and reduce their pain. And have been for almost 2 years now!
โ€ข Whether you're dealing with an injury, training for a sport or just feeling tight from everyday life (computer/phone/driving) I'm here to help!
โ€ข My goal is to make every client feel comfortable, listened to and leave feeling better than when they arrivedโค๏ธ

If you've never booked a sports massage before, don't worry! I'll guide you through the whole process๐Ÿ’œ

When I'm not in the treatment room you'll usually find me in the gym, spending time with my kids or learning new techniques to give my clients the best care possible.

Thank you so much for supporting my small business, it genuinely means the world.

Rejuvenating Therapies,
Sophie xx

26/05/2026

What would make you actually want to attend a wellness day in Bangor!?๐Ÿค”
What would put you off?
Tell us below!

Weโ€™re planning something special with Bangor Chamber, get involved now! โœจ๏ธ

Photos from Rejuvenating Therapies's post 17/05/2026

โœจ๏ธ Vibes like no other โœจ
Walk in feeling one way and leave feeling completely rejuvenated every time ๐Ÿ’†๐Ÿผโ€โ™€๏ธ
Your monthly reset starts here at Rejuvenating Therapies ๐Ÿ’œ

Photos from Hospice Heroes's post 12/05/2026

๐Ÿ’œ๐Ÿ’œ

15/04/2026

Only got 30 minutes!? Thatโ€™s all it takes๐Ÿ˜Œ
Release tension. Reset your body. Refocus your mind๐Ÿ’†๐Ÿผโ€โ™€๏ธ
Swedish massage neck, back and shoulders
or sports massage target area of your choice๐Ÿ’œ
Small time; big impactโœจ๏ธ

Dm to book ๐Ÿ“ฑ

Rejuvenating Therapies,
Sophie xx

10/04/2026

Taking a wee break from fixing backs all day ๐Ÿคฃ

Between all the knots, tight shoulders & sore backsโ€ฆ
this is our 5-minute reset ๐Ÿ’†โ€โ™€๏ธ

Your turn next? ๐Ÿ‘€๐Ÿ’†โ€โ™‚๏ธ๐Ÿ’†โ€โ™€๏ธ

Couples massages available 3rd May!!
Dm to book ๐Ÿ“ฑ

08/04/2026

Every time ๐Ÿคฃ

If you know you know. If you dont... get to know... โœจ๏ธ

Swedish massage is so good for your;
๐ŸŒผ Nervous system
๐ŸŒผ Anxiety/stress
๐ŸŒผ Aches
๐ŸŒผ Insomnia!

Dm to book ๐Ÿ“ฑ

Rejuvenating Therapies,
Sophie xx

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3 Holborn Avenue
Bangor
BT205EH

Opening Hours

Monday 12pm - 5pm
Wednesday 12pm - 8pm
Thursday 9:30am - 12pm
Friday 9:30am - 6pm

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