Rejuvenating Therapies
Hi my name is Sophie! I'm a qualified level 4 sports massage therapist in Bangor NI. I treat people for pain management and rehabilitation.
Also swedish massage for ultimate relaxation.
70+ reviews on fresha and Googleโจ๏ธ
Book now or send me a message!๐
02/10/2026
Very excited for this! And happy to help out๐ฅฐ
โจ๏ธ ๐๐ฉ๐จ๐ง๐ฌ๐จ๐ซ ๐๐ฅ๐๐ซ๐ญ โจ๏ธ
๐๐๐ฃ๐ฎ๐ฏ๐๐ง๐๐ญ๐ข๐ง๐ ๐๐ก๐๐ซ๐๐ฉ๐ข๐๐ฌ ๐๏ธ๐ฆถ๐โโ๏ธ
We are delighted to welcome Sophie from Rejuvenating Therapies to our event this year.
Sophie specialises in sports massage and injury recovery tailored to her clientsโ unique needs. She provides personalised care and creates custom experiences for each individual, helping to restore balance to both body and mind.
Sophie will have a dedicated space after the race at the Groomsport Parish Church Hall, where participants can find out more about what she offers and avail of a relaxing post-race massage to aid recovery. Keep an eye out for our Health Hub!
A big thanks to Sophie for supporting our runners and providing some much-needed post-race TLC! ๐โโ๏ธ
https://www.fresha.com/en-GB/a/rejuvenating-therapies-bangor-3-holborn-avenue-fdlvm8hr
Most people donโt realise just how relaxing a foot massage can beโฆ until they have one โจ๏ธ
One of my favourite things is seeing a client discover that feeling for the very first time. Turn the sound on, take a breath, and imagine this is your appointment, a little sneak peak ๐
Ready to feel it for yourself!? DM me to book๐
14/09/2026
Just appreciating my little space a little extra today ๐ค
So many memories have been made in this room, so many people have trusted me to help them and somehow what was once just an idea has become my everyday life.
Forever grateful for this little business of mine and everyone who keeps it so busy ๐ฅน
And if you've never been you should really check it out๐
Rejuvenating Therapies,
Sophie xx
27/06/2026
Hi, I'm Sophie! ๐
I'm a Level 4 Sports Injury Specialist and the owner of Rejuvenating Therapies in Bangor!
A little bit about me...
โข I love helping people move better and reduce their pain. And have been for almost 2 years now!
โข Whether you're dealing with an injury, training for a sport or just feeling tight from everyday life (computer/phone/driving) I'm here to help!
โข My goal is to make every client feel comfortable, listened to and leave feeling better than when they arrivedโค๏ธ
If you've never booked a sports massage before, don't worry! I'll guide you through the whole process๐
When I'm not in the treatment room you'll usually find me in the gym, spending time with my kids or learning new techniques to give my clients the best care possible.
Thank you so much for supporting my small business, it genuinely means the world.
Rejuvenating Therapies,
Sophie xx
What would make you actually want to attend a wellness day in Bangor!?๐ค
What would put you off?
Tell us below!
Weโre planning something special with Bangor Chamber, get involved now! โจ๏ธ
17/05/2026
โจ๏ธ Vibes like no other โจ
Walk in feeling one way and leave feeling completely rejuvenated every time ๐๐ผโโ๏ธ
Your monthly reset starts here at Rejuvenating Therapies ๐
12/05/2026
๐๐
Only got 30 minutes!? Thatโs all it takes๐
Release tension. Reset your body. Refocus your mind๐๐ผโโ๏ธ
Swedish massage neck, back and shoulders
or sports massage target area of your choice๐
Small time; big impactโจ๏ธ
Dm to book ๐ฑ
Rejuvenating Therapies,
Sophie xx
Taking a wee break from fixing backs all day ๐คฃ
Between all the knots, tight shoulders & sore backsโฆ
this is our 5-minute reset ๐โโ๏ธ
Your turn next? ๐๐โโ๏ธ๐โโ๏ธ
Couples massages available 3rd May!!
Dm to book ๐ฑ
Every time ๐คฃ
If you know you know. If you dont... get to know... โจ๏ธ
Swedish massage is so good for your;
๐ผ Nervous system
๐ผ Anxiety/stress
๐ผ Aches
๐ผ Insomnia!
Dm to book ๐ฑ
Rejuvenating Therapies,
Sophie xx
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Address
3 Holborn Avenue
Bangor
BT205EH
Opening Hours
| Monday | 12pm - 5pm |
| Wednesday | 12pm - 8pm |
| Thursday | 9:30am - 12pm |
| Friday | 9:30am - 6pm |
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