Temple Wellness

From 1st September - 1st December (something tells me it could be longer), I’m signing off social media and untethering the smartphone from my body as much as possible.

The last time I did this, it was transformational, but I didn’t have a business to run, and the world wasn’t quite so digital…

But I trust the internal nudge telling me to step away from the digital world right now. I’m super great-full that this business has grown without the need for content creation, but instead through humans sharing their experience with others. Thank you. ♥️

I don’t believe the world needs another reel. I believe we need to be living in real time, beyond the screen.

If you’d like to keep up to date with temple offerings, there will be a monthly update posted to our WhatsApp group.

Our newest offering; EARTH 🌿 launches on Tuesday - with an exclusive introductory discount for those in the group. An experience designed for deep grounding and I can’t think of a more apt time to release it.

Our WA group is also the place to find out about last minute appointments and cancellations. You can find the link below 👇

https://chat.whatsapp.com/Fp4Ou2gGZ1qAlfZSEyPXfw?mode=gi_t

Stay well : stay true : stay you ♥️
tammy

We've lots of dreamy offerings taking place across August and September...✨

𝐒𝐮𝐧𝐝𝐚𝐲 𝟐𝟑𝐫𝐝 𝐀𝐮𝐠𝐮𝐬𝐭 | 𝟔-𝟖𝐏𝐌
𝐓𝐞𝐦𝐩𝐥𝐞 𝐨𝐟 𝐒𝐨𝐮𝐧𝐝
Slow down and rest with a dreamy evening of yin yoga and an aerial soundbath. Let the aerial silks transport your body into weightlessness, while you receive the healing vibrations. Book your space via Eventbrite

𝐅𝐫𝐢𝐝𝐚𝐲 𝟐𝟖𝐭𝐡 𝐀𝐮𝐠𝐮𝐬𝐭 | 𝟕-𝟗𝐏𝐌
𝐓𝐑𝐎𝐏𝐈𝐂 𝐱 𝐓𝐄𝐌𝐏𝐋𝐄
Join us for a relaxed evening exploring tropic skincare - try the products for yourself, enjoy a cuppa and take some time for yourself. We'll also be exploring the power of face massage and face yoga with a short guided practice. Make a purchase on the night and be entered into our draw to win a Temple voucher.

𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟐𝟗𝐭𝐡 𝐀𝐮𝐠𝐮𝐬𝐭 | 𝟕𝟑𝟎-𝟗𝟑𝟎𝐏𝐌
𝐒𝐎𝐔𝐋 𝐌𝐎𝐓𝐈𝐎𝐍
We're back for our August edition of Soul Motion. This is a fun, sober night for you to dance freely, make new friends and wake up the next morning feeling great. Early bird tickets close Saturday 22nd.

𝐅𝐫𝐢𝐝𝐚𝐲 𝟏𝟏𝐭𝐡 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 | 𝟕-𝟖𝟏𝟓𝐏𝐌
𝐒𝐎𝐔𝐋𝐅𝐀𝐂𝐄 𝐬𝐭𝐮𝐝𝐢𝐨 𝐬𝐞𝐬𝐬𝐢𝐨𝐧
Come together to explore facial massage, face yoga, movement and release in a relaxed, welcoming space. A spacious group experience held in the yoga studio.

𝐒𝐮𝐧𝐝𝐚𝐲 𝟏𝟑𝐭𝐡 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 | 𝟕-𝟖𝟑𝟎𝐏𝐌
𝐅𝐞𝐦𝐢𝐧𝐢𝐧𝐞 𝐑𝐢𝐬𝐢𝐧𝐠
When women come together, they rise. Honour your feminine energy and reconnect with your body in our women's dance circle. No pressure to perform; let your body talk.

𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝟐𝟑𝐫𝐝 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 | 𝟕-𝟖𝟏𝟓𝐏𝐌
𝐒𝐎𝐔𝐋𝐅𝐀𝐂𝐄 𝐢𝐧𝐭𝐢𝐦𝐚𝐭𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧
Held in the comfort of the temple treatment room, and with a small group, this evening gives you a chance to receive personal guidance as we move through a practice of facial massage, face yoga, movement and release.

Visit our website to book. Please pop me a message if you have any Qs

https://temple-wellness-ni.square.site/wellness-events

Do you experience teeth grinding, frequent headaches, jaw or hip pain, or feeling like you’re constantly bracing?

Join us for our workshop on Sunday 2nd August and learn techniques to help soften head to toe and support a healthy jaw 👄

Book your space below 👇
https://square.link/u/5rhZ3Mk2

extra appointment added TOMORROW 330pm! 💆‍♀️✨

https://temple-wellness-ni.square.site/

Extra availability added tomorrow 2PM & 530PM

✨✨✨ your retreat in the heart of Bangor ✨✨✨

• TMJ therapy
• restorative facial massage
• lymphatic drainage
• holistic body massage

Book below 👇
https://temple-wellness-ni.square.site/

Do you experience jaw pain? Frequent headaches? 😬🤯

Do you go to bed wearing a mouth guard because you clench your teeth? Or do waken in the morning with a sore jaw?

Do you feel like you’re always holding on? Is your body always feeling tense?

This workshop may be just for you. Learn simple habits you can incorporate into your daily routine for a happy jaw and stress-less body ✨

Taking place in Live Love Yoga on Sunday 2nd August. 12-2pm

Book your space below 👇
https://square.link/u/5rhZ3Mk2