Slimming World with India

Ohh excited for these! # # #

💚 💚💚Back to school… but what about YOU? 💚💚💚

September can feel like a fresh start for everyone else, so why not make it one for you too?

The school runs, the packed lunches, the uniforms, the homework… it’s so easy to put yourself at the bottom of the list.

But you matter too! ❤️

If you’ve been thinking “I really need to get back on track”, this could be your sign.

Come and join us, get yourself back into a routine, and let’s work on YOU again. 🥰

📚 Back to school… and back to YOU! 💕

THIS FEELING!! 🥰❤️

These are trousers that I have never actually worn because when I bought them, I was too big to get them past my thighs.

They’ve been sat there for about 2 years… waiting for me.

And today? A very different story! 🙌🏼

They fit. Actually fit. And I put them on and just stood there looking at myself thinking… I DID THAT. ❤️

It’s so easy to focus on the number on the scales and forget about all the other little signs that things are changing.

Clothes fitting differently.
Feeling more comfortable.
Being able to do things you couldn’t do before.
Seeing your body change.
And those little moments where you suddenly realise just how far you’ve come.

If you’re struggling at the moment, please DON’T GIVE UP. ❤️

Keep showing up. Keep making those little choices. Keep going even when you feel like nothing is happening.

Because sometimes it is happening… you just haven’t noticed it yet.

And if you’re thinking “I need a bit more help, support and accountability” then JOIN A GROUP! ❤️

Honestly, sometimes you just need that little bit of extra support, people around you who understand, and somewhere to turn up each week and be accountable. There is absolutely no shame in needing help, that’s what we’re here for! 🥰

I’m proof that it’s worth sticking with it.

Don’t give up on yourself. Your future self will thank you. ❤️

And one day, those clothes that didn’t fit will fit… and that feeling is bloody amazing! 🤩

Keep going. You’ve got this. ❤️

I actually cried today.

Back in January, this Berghaus jacket didn’t fit me. I couldn’t even zip it up because it was just far too small. I remember how gutted I felt.

Today I thought I’d try it on again…

AND IT FITS. 😭🙌🏼

I genuinely couldn’t believe I could do the zip up! I just stood there staring at myself, then the tears came.

It might just be a jacket to some people, but to me it’s a huge reminder of how far I’ve come.

Sometimes you don’t notice the changes day to day, but THIS made me realise that something really is happening.

One zip. One jacket. One massive NSV! 🎉🙌🏼

We have had an absolute blast in Wales the past week! It’s been so lovely to spend time with the family & Bud exploring Wales! I will certainly be back to chase more waterfalls! I am back from my holidays so if you are looking to join or would like to get in touch and find out more about our wonderful group please do get in touch. # # #

Beautiful walk around the woodlands to find this waterfall!

Morning workout complete! 💪🌊

Building strength for surfing means focusing on my upper body and core so those pop-ups get quicker and paddling gets easier. Every workout is getting me one step closer.

I still absolutely hate burpees though… some things never change! 😂

It’s absolutely peeling it down here in Wales while we’re camping, but I’m not letting the weather stop me. Rain or shine, the work gets done! 🌧️🏕️🏄‍♀️

A very sweaty run this morning! Working on my breathing and trying to stay in zone 2 which is really hard for me to do! Felt good for the head getting out!