Target Therapies Basingstoke

💆 YOUR MASSAGE DOESN’T END WHEN YOU LEAVE THE CLINIC

You’ve had your massage. Your shoulders feel lower, your muscles feel looser and your movement feels easier.

But then you go back to…

💻 Sitting at your desk
🚗 Driving
🏃 Exercising
👨‍👩‍👧 Family life
😩 Stress
😴 Sleeping in the same position

…and gradually, that familiar tension can start creeping back.

That doesn’t mean your massage didn’t work.

It means your body needs ongoing support.

Massage is one part of the plan. What you do between treatments can make a real difference too.

Simple stretches, movement, strengthening, posture changes and regular breaks can all help you maintain the progress you’ve made.

👉 Read our latest blog: What Can You Do to Support Your Body Between Massages? https://www.targettherapies.co.uk/what-can-you-do-to-support-your-body-between-massages/

And next time you see your Target Therapies therapist, ask them what you could be doing between treatments to support your body.

💙 Because feeling better shouldn’t just last until you leave the clinic.

💆‍♀️ OUR PACKAGES ARE ABOUT MORE THAN JUST SAVING MONEY

Yes, our treatment packages can save you money — but the real benefit is having a plan for your body.

When you purchase a package, you can book your sessions in advance with your preferred therapist, on the days and times that work best for you.

📅 Want to come once a month for consistency? You can.

📅 Want to plan your treatments around pain, tension, training or recovery? You can.

📅 Want to secure your preferred therapist, days and times for the next few months? You can.

📍 And your package can be used across all Target Therapies clinics, giving you even more flexibility if your plans change or you're in a different location.

Instead of waiting until your body starts complaining and then trying to find an appointment, you can plan ahead and make your treatments part of your routine.

💙 A package gives you:

✔️ A structured treatment plan
✔️ Consistency
✔️ Advance booking
✔️ Your preferred therapist
✔️ Your preferred days and times
✔️ Flexibility across our clinics
✔️ And, of course, a saving too!

It’s not just about the discount. It’s about making a plan that works for YOU — and sticking with it.

👉 Explore our packages and start planning your treatments:
🌐 www.targettherapies.co.uk/packages

💥 MEET SISI – OUR POST-SURGERY LYMPHATIC DRAINAGE & CLINICAL MASSAGE THERAPIST 💆‍♀️

Are you recovering from surgery, experiencing swelling or looking for gentle support during your recovery?

Or perhaps you're dealing with muscular tension, restricted movement or areas that need more targeted attention?

Then Sisi could be the therapist for you.

⭐ Why choose Sisi?

Sisi is a highly skilled Clinical Remedial Soft Tissue Therapist with a Level 5 qualification in Clinical Remedial Soft Tissue Therapy, alongside specialist training in Manual Lymphatic Drainage (LDM).

Her approach combines clinical knowledge with gentle, carefully adapted techniques. Sisi has a particular interest in post-surgery Lymphatic Drainage, supporting clients through their recovery while tailoring each treatment to their individual needs.

She is particularly suited to clients who are experiencing:

💧 Post-surgery swelling and recovery needs
💆‍♀️ A need for gentle Lymphatic Drainage
💪 Muscular tension and soft tissue restrictions
🔄 Restricted movement
🏃 Sports-related muscular issues
🎯 Specific areas that need targeted attention

Sisi also has training in Sports Massage, Thai Massage, Pilates, Acupressure and Anatomy & Physiology, giving her a strong understanding of the body, movement and different therapeutic techniques.

Sisi takes the time to understand what's going on with your body and what you want to achieve, then tailors your treatment around you.

So whether you're recovering from surgery or simply feel your body needs some extra support, Sisi can provide a professional, caring and personalised approach.

📍 Sisi is based at our Basingstoke clinics.

👉 Book your appointment:
www.targettherapies.co.uk/book

Your recovery deserves the right support. 💙

💙 GIVE YOURSELF PERMISSION TO MAKE TIME FOR YOU.

You don't need a special occasion.

You don't need to be in pain.

You don't need to wait until you have a “quiet week”.

And you definitely don't need to feel guilty about taking an hour for yourself.

You need to make it part of your routine.

That's what our Target Therapies Membership is designed to do.

One massage every month.

A regular appointment in your diary.

Time to tell us what's bothering you, where you're holding tension and what pressure feels comfortable.

Then we tailor your treatment around you.

You settle in.

You switch off.

We take care of the rest.

💆‍♀️ Your body deserves regular attention — not just emergency attention.

👉 Join our membership and make yourself a priority every month.

www.targettherapies.co.uk/membership

🔥 DON'T WAIT UNTIL YOU NEED A MASSAGE.

That's the whole point.

If you're someone who regularly gets:

😣 Tight shoulders
😣 Neck tension
😣 A stiff back
😣 Muscle soreness
😣 Stress and tension
😣 That feeling of “I really need a massage”

…then waiting until it gets bad isn't the best way to manage it.

Make massage part of your routine instead.

With Target Therapies Membership, you get one massage every month and can plan your appointments ahead.

So you know that every month you've got time set aside to look after your body.

And here's the biggest benefit:

You don't have to remember to book when you're already struggling.

It's already in your diary. 📅

💙 12 months. 12 treatments. 12 reminders that you matter too.

👉 Ready to make the commitment to yourself?

Join Target Therapies Membership today.

www.targettherapies.co.uk/membership

📅 ONE LESS THING TO REMEMBER EVERY MONTH.

You remember the school run.

You remember the meetings.

You remember the shopping.

You remember everyone else's appointments…

But when did you last remember to look after YOU?

That's exactly why our Target Therapies Membership exists.

Your monthly massage is already part of your plan.

💆‍♀️ Regular treatment
📅 Book ahead
⭐ Priority booking
💙 Time dedicated to your body
💷 Member savings on additional treatments

And because you can book in advance, you can secure the dates, times and therapist you prefer.

No last-minute searching.

No waiting until your body is screaming for attention.

Just one appointment every month that's yours.

Your body works hard for you.

Make looking after it non-negotiable.

👉 JOIN OUR MEMBERSHIP

www.targettherapies.co.uk/membership

🚨 WHEN WAS YOUR LAST MASSAGE?

And be honest…

How many times have you thought:

"I really need to book a massage."

…and then another week goes by?

Then another.

And suddenly you're waiting until your shoulders are tight, your back is aching or your body is crying out for attention.

What if you didn't have to think about booking it every month?

💙 That's the beauty of Target Therapies Membership.

Your massage becomes part of your routine.

📅 One massage every month
⭐ Priority booking
💆‍♀️ Choose your preferred treatment
💷 Member benefits on additional bookings
🎁 Options to share/gift your monthly treatment if you can't use it yourself

Most importantly, your time is already booked.

No waiting until you're in pain.

No trying to find an appointment when you desperately need one.

No putting yourself at the bottom of the list.

12 months of making time for YOU.

If you've been thinking about joining, this is your sign.

👉 JOIN TARGET THERAPIES MEMBERSHIP TODAY

www.targettherapies.co.uk/membership
The Sports Centre Festival Place, Belvedere House Basing View and Sherfield-on-Loddon

🎉REAL PEOPLE
🎉REAL RESULTS
🎉REAL HEALING

📍The Sports Centre, Basing View and Sherfield-on-Loddon

Booking your massage couldn't be easier with our real time online booking www.targettherapies.co.uk/book

💙 WHY BOOK WITH TARGET THERAPIES?

Because your body deserves more than a quick fix.

At Target Therapies, we combine qualified therapists, clinical expertise and personalised treatments to help you feel better, move better and look after your body.

💆‍♀️ Not just relaxation.
🎯 Not a one-size-fits-all approach.
📋 Not just treating the problem and sending you on your way.

We look at what your body needs — whether that's help with muscle tension, pain, injury recovery, mobility, stress or simply some much-needed time to reset.

And we believe consistency is key.

One treatment can help you feel better. A regular approach can help you stay on top of how your body feels.

📍 Multiple local clinics
👩‍⚕️ Qualified, experienced therapists
🎯 Treatments tailored to you
💙 A caring, independent local business

Don't wait until your body is shouting for attention.

👉 BOOK YOUR NEXT TREATMENT:
www.targettherapies.co.uk/book

@⚠️ THAT LITTLE NIGGLE YOU KEEP IGNORING?

You know the one.

It's not really painful…

…but you notice it.

When you turn your head.

When you get out of the car.

At your desk.

After exercise.

When you're trying to sleep.

So you ignore it.

Until one day it isn't a little niggle anymore.

Listening to your body early can be a much better strategy than waiting for it to become impossible to ignore.

Massage can be part of a wider approach to maintaining your muscles, movement and wellbeing.

👉 Don't wait for the niggle to become the problem.

📅 Book your massage with Target Therapies. www.targettherapies.co.uk/book

Basingstoke Sports Centre