Target Therapies Basingstoke

Feeling better after your massage treatment?

Imagine how much better you could feel with a structured treatment plan.
While a single treatment can provide relief, ongoing care is often the key to reducing pain, improving mobility, and maintaining the results you've worked hard to achieve.

That's why our treatment packages are such great value right now.
✅ Save money on regular treatments
✅ Stay consistent with your recovery and wellbeing goals
✅ Prevent aches and pains from creeping back
✅ Enjoy the long-term benefits of professional therapy

Whether you're struggling with back pain, neck tension, sports injuries, headaches, stress, or simply want to feel your best, a package can help you get there faster.
Don't wait until the pain returns. Invest in your wellbeing today and give your body the support it deserves.

Visit our website to explore our current package options and start your journey to feeling better for longer.
www.targettherapies.co.uk/packages

To book your massage is easy, just click here www.targettherapies.co.uk/book
1 - Select your location
2 - Select your treatment
3 - Select your therapist or we can choose your therapist for you
4 - Select your date and Time

www.targettherapies.co.uk

Are You Living with Pain? You Don't Have To!

That nagging back ache...
The stiff neck that never seems to go away...
The shoulder tension that's become "normal"...
The sore muscles you just keep putting up with...

Sound familiar?
The truth is, many people live with pain and discomfort for far longer than they need to, often assuming it's just part of everyday life.

But it doesn't have to be.
At Target Therapies, we take the time to understand what's causing your discomfort and tailor your treatment to your individual needs. Whether you're struggling with muscular tension, recovering from an injury, dealing with work-related aches and pains, or simply feeling stiff and restricted, we're here to help.

Our experienced therapists offer a range of treatments including:
✔ Deep Tissue Massage
✔ Sports Massage
✔ Trigger Point Therapy
✔ Myofascial Release
✔ Lymphatic Drainage Massage
✔ Hot Stone Massage
✔ Reflexology
✔ Pregnancy Massage

No two bodies are the same, which is why no two treatments should be either.
Stop putting up with pain. Start investing in feeling better.

📅 Book your appointment today and let us create a treatment plan that's right for you. www.targettherapies.co.uk/book
📍The Sports Centre, Belvedere House or herfield-On-Loddon

Your body works hard for you every day, it's time to give it the care it deserves.

💭 Living with aches, pains, stiffness or tension?
Many people wait until they're in significant discomfort before seeking help, but massage therapy can be an incredibly effective way to address problems before they become chronic.

Whether you're sitting at a desk all day, spending hours driving, training hard at the gym, dealing with the physical demands of work, or simply feeling the effects of everyday life, your muscles and soft tissues can become tight, overworked and restricted.

Massage therapy can help to:
✅ Reduce muscle tension and stiffness
✅ Improve flexibility and mobility
✅ Ease back, neck and shoulder pain
✅ Relieve headaches caused by tension
✅ Support recovery from exercise and injury
✅ Improve circulation and lymphatic flow
✅ Reduce stress and promote relaxation
✅ Help you move and feel better every day

The best part? Massage isn't just about relaxation. Treatments such as Deep Tissue Massage, Sports Massage, Trigger Point Therapy, Myofascial Release and Lymphatic Drainage Massage can be targeted specifically to the areas causing you discomfort.

You don't have to put up with aches and pains as part of everyday life.
If something has been bothering you for a while, now could be the perfect time to take the first step towards feeling better.

📅 Book your appointment today and discover how massage therapy could help you move more freely, recover faster and feel your best.
www.targettherapies.co.uk/book

📍Basingstoke Sports Centre, Belvedere House, or Sherfield-On-Loddon

🎁 For the Dad Who Does It All... Give Him the Gift of Relaxation 💙

He's always there when you need him. Working hard, supporting the family, fixing things, lifting things, and somehow keeping everything moving.

This Father's Day, treat him to something he'll truly appreciate – a professional massage.

Whether he's dealing with aches and pains, stress from work, or simply deserves some time to unwind, a massage is the perfect way to say "Thank You."

🎟️ Purchase a digital gift voucher today and give Dad the gift of feeling his best.

👉 www.targettherapies.co.uk/gift-cards

Because every hardworking dad deserves a little time for himself. 💙
www.targettherapies.co.uk

💼 Busy Professional? Feeling Tense, Stressed and Run Down?

Long hours at a desk, endless meetings, commuting, poor posture and screen time can all take their toll on your body.

Are you experiencing:
✔️ Neck and shoulder tension
✔️ Back pain or stiffness
✔️ Headaches
✔️ Stress and anxiety
✔️ Tired, achy muscles
✔️ Reduced mobility and flexibility

A therapeutic massage can help you switch off, recharge and reset. Or, if you're struggling with a specific issue, a more focused deep tissue or remedial treatment can target problem areas and help relieve pain and tension.

Why not set yourself up for the week ahead with a massage on a Saturday or Sunday?

Let Louisa, Sisi, Kerry, Phil or Nicci help ease those tight shoulders, aching neck muscles and built-up stress so you can start Monday feeling refreshed, relaxed and ready to go.

📍 Basingstoke Clinics – The Sports Centre Festival Place, Belvedere House Basing View and Sherfield-on-Loddon
📅 Book online: www.targettherapies.co.uk/book

Your body works hard all week. Give it the care it deserves. 💆‍♀️💆‍♂️

Target Therapies Availability this week, to book click here 👉www.targettherapies.co.uk/book

📍The Sports Centre - Festival Place
📍Belvedere House - Basing View
📍Sherfield -on - Loddon

See less

✨ Target Therapies and Basingstoke Sports Centre Please join us in welcoming Kerry Hillier to the Target Therapies team ✨

We’re so excited to have Kerry joining us at Belvedere House!

Kerry specialises in Deep Tissue Massage and Remedial Sports Massage, helping clients with muscular aches and pains, injury recovery, tension, mobility, and overall wellbeing. She has experience working alongside rugby players and a semi-professional football club, bringing a strong understanding of recovery, movement, and performance into her treatments.

Friendly, approachable, and passionate about helping people feel their best, Kerry tailors every treatment to the individual and looks forward to welcoming both new and existing clients.

📍 Belvedere House, Basing View
🗓 Wednesday, Thursdays and Saturdays: 8:30am – 1pm
🗓 Fridays: 8:30am – 4pm

Appointments are now available to book 💆‍♀️ www.targettherapies.co.uk/book

✨ Therapies Basingstoke Please join us in welcoming Kerry Hillier to the Target Therapies team ✨

We’re so excited to have Kerry joining us at Belvedere House!

Kerry specialises in Deep Tissue Massage and Remedial Sports Massage, helping clients with muscular aches and pains, injury recovery, tension, mobility, and overall wellbeing. She has experience working alongside rugby players and a semi-professional football club, bringing a strong understanding of recovery, movement, and performance into her treatments.

Friendly, approachable, and passionate about helping people feel their best, Kerry tailors every treatment to the individual and looks forward to welcoming both new and existing clients.

📍 Belvedere House, Basing View
🗓 Wednesday, Thursdays and Saturdays: 8:30am – 1pm
🗓 Fridays: 8:30am – 4pm
Appointments are now available to book 💆‍♀️ www.targettherapies.co.uk/book