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Thai Foot Massage (Reflexology)

Thai foot massage is the application of pressure onto particular areas of the soles of the feet. A reflex action in another part of the body is stimulated by the manipulation of each specific area. Foot reflexology massage uses hands, fingers, thumbs, knuckles, and a rounded wooden stick with lotion or oil.

Reflexology foot massage as practiced in Thailand is an ancient therapeutic procedure that has become popular today. Originally the knowledge and techniques were closely held secrets kept alive and passed down through generations by the Buddhist monks of the Thai Royal Palace. Thai foot reflexology is a marriage between the ancient healing arts of Reflexology, Chinese Tuina, Japanese Shiatsu and Indian Ayurvedi yoga. Working with the feet, lower leg and knees, this 2000 year old, highly reputed session frees up blocked energy within the body's many sens lines (Thai-based meridians) to produce a deep and unique feeling of balance, relaxation and well-being.

The Wat Pho Thai Traditional Massage School in Bangkok adjacent to the Royal Palace is today the center of massage training and study in Thailand.

According to acupuncture and acupressure theory, there are 7200 sensory nerve endings in each foot connected to the internal organs that spread throughout the body. Consequently, the massage is effective in stimulating the functions of the internal organs. It is without side effects, non-toxic nor harmful to health.

THE BENEFITS OF FOOT MASSAGE

Thai foot massage (Nuad Pan Boran) is a holistic healing technique that provides relaxation, balance in the body's various systems, and healthy blood circulation. It is known as a therapy to foster general good health and mental serenity. Crystals of calcium and uric acid (toxic wastes) that have built up are dispersed.

Proponents report relief from stress, back and other chronic pain, plantar fasciitis, allergies, high blood pressure, sleep disorder, fibromyalgia, gout, migraine, arthritis, diabetes, kidney, and digestive problems. Reflexology helps the body regain and maintain its general good health and natural balance.

Enhanced flow of blood and nutrients tend to maintain or improve the healthy condition of the body parts, and many ailments are cured or reduced. The immune system is boosted, healing is accelerated, the body is refreshed, and the mind is cleared of stress.

Benefits of Thai Foot Massage continued:
Improves circulation in feet and legsImproves lymphatic drainageA boost for the immune systemReduces stiffness and improves flexibilityEncorages physical healingStress reliefImproves sleepLifts your moodImproves concentration and clarity of mindL eaves you with a general feeling of tranquility, calmness, and well being

HOW DOES THAI FOOT MASSAGE WORK?

Thai Foot Massage is a treatment of the lower legs and feet that involves physically stretching and massaging to open Sen (energy). There are 10 major energy lines that run throughout the body from the top of the head down to the soles of the feet, where they end as pressure points. It is these that provide a map of the whole body and the organs. By stimulating these we are able to encourage the mind and body to restore its own natural healthy balance therefore keeping the whole body harmonized.

WHAT HAPPENS IN A SESSION?

The massage is usually given fully clothed, ideally wearing loose fitting clothing that can be taken up comfortably above the knee. The client will sit on a reclining chair throughout the massage.

HOW CAN THAI FOOT MASSAGE HELP?

Thai Foot Massage is great for tired feet, improving circulation and lymph movement in the feet and lower legs, and improving flexibility. If you have tried reflexology, you will also enjoy this fabulous treatment, but will be surprised at how different the techniques feel! Certainly, like reflexology, you will leave the session feeling relaxed, yet energized and invigorated!

Reflexology is NOT RECOMMENDED
if the following exist:

severe heart orserious health problems, pregnancy, menstruation, high fever, contagious disease or sores, broken foot or leg bones, or with a full stomach.

Thai Aroma Massage ( Oil )
Aromatherapy Thai Massage is the process of infusing essential botanical oils into the air to promote relaxation and achieve other therapeutic affects. Aromatherapy can usually be added to massage and bodywork services to enrich and complete your experience.

Aromatherapy massage helps reduce stress and soothe tense muscles , leaving the entire body feeling totally relaxed , soft and relaxing

Thai House Massage & Spa - Thai massage for better health Thai massage for better health

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Thai Massage

We Tried A Thai Massage A Thai massage is truly a full-body experience. People should be prepared to participate in this interactive therapy, as the masseuse climbs all over them to...

Health benefits of Thai massage
Thai massage has many health benefits, from lowering stress to relieving muscular tension. It can even increase energy. Below, we discuss five health benefits of Thai massage.

🔴Lowers stress

Thai massage involves moving and manipulating the body to relieve physical and emotional tension.

Stress is not necessarily bad. Often, stress can act as a positive motivator that might help push people to perform better and accomplish more in their personal and professional lives.

However, too much stress can negatively affect mental and physical health. Chronic, or long-lasting, stress can lead to serious illnesses, including depression and cardiovascular disease.

Thai massage uses gentle pressure and stretching techniques to relax the body. A 2015 study found that Thai massage significantly reduces levels of a certain stress marker present in the saliva, called sAA.

The researchers concluded that Thai massage is more effective at reducing stress in healthy people than simply resting.

🔴Boosts energy

Research has shown that Thai massage can increase people’s physical energy levels. One randomized trial examined the effects of Thai and Swedish massages in people who were experiencing fatigue. The results revealed that Thai massage increased energy and mental stimulation, while Swedish massage was more likely to improve relaxation and sleep.

The Thai massage technique is based on the notion of energy lines, or Sen. Most practitioners believe that there are various Sen, or channels, of energy within the body.

Sen correspond to different parts of the body, such as the bones, muscles, blood, and nerves. Some Sen also affect the mind and consciousness. These are called subtle channels.

The theory suggests that tight muscles cause blockages within different Sen. These blockages reduce the flow of life energy, which results in stiffness, pain, and illness. Thai massage uses different techniques that either open or constrict different Sen to correct the flow of life energy.

🔴Relieves headaches

Court-type is a specific form of Thai massage that involves applying pressure to specific energy channels.

One 2015 study found court-type Thai massage is an effective treatment for people who have chronic tension headaches. They also had lower measures of tissue hardness, which the scientists measured using a handheld device.

🔴Stimulates circulation

Thai massage can promote the circulation of both blood and lymph through the use of gentle stretches. These yoga-like stretches increase blood circulation, which fills the body’s tissues with oxygen. This helps promote cell growth and heart health.

One study examined the benefits of Thai foot massage in people with peripheral neuropathy, a common complication of diabetes. The researchers found that this massage helped improve people’s balance.

They believe that this is because it improved blood circulation, which, in turn, stimulates the somatosensory system. This is a system that plays a major role in balance.

🔴 Improves range of motion

Thai massage incorporates yoga-like stretches to reduce stress and improve circulation. The gradual, gentle stretching will enhance the person’s flexibility over time, allowing a greater range of motion.

Thai massage may also improve the circulation of the fluid in the joints, or synovial fluid, which reduces friction between the joints. This can improve joint mobility and range of motion.

https://youtu.be/SG3qDnJVaRg

We Tried A Thai Massage A Thai massage is truly a full-body experience. People should be prepared to participate in this interactive therapy, as the masseuse climbs all over them to...