Swim-IT KCR Therapy and Beauty
Kinetic Chain Release is a combination of mobilisations and stretches which can help ease common problem with ankles, knees, stress, back pain and more
KCR (Kinetic Chain Release) is a combination of movements, pressure points and stretches which will help to reduce chronic pain and inflammation from all joints and muscles.
02/04/2026
The winner of a Free KCR is.... Caroline!! Well done.
I will be in touch to get you booked in!
01/04/2026
Today would have been Hugh's 80th π I wish we could have you with us and I wish there was a way we could thank you for everything you ever did. You were the kindest soul. Shine bright up in the stars Hughβ¨οΈπ
To celebrate Hugh, I will be offering 1 lucky winner a free KCR treatment. To enter your name please comment below "π". Winner will be announced tomorrow at 9pm
09/10/2025
π Support Our Local Swim-IT Team! πββοΈ
Weβre raising funds to help Swim-IT run inclusive training camps for all our swimmers β from both mainstream and ASN (Additional Support Needs) programmes.
This is an incredible opportunity for every swimmer to experience a trip of a lifetime, taking part in exciting activities, workshops, and team-building sessions that will help them grow in confidence, skills, and friendships.
Your support will make a real difference β helping ensure that every swimmer, regardless of ability, can be part of this amazing experience.
π Every donation, big or small, helps us get one stroke closer to our goal.
π Please consider supporting Swim-IT today and help make this dream a reality!
We are organising a week packed full of fun and set ourselves the challenge of 10 days to complete a total of 3,065,145 meters through swim, cycle, walk, run and raising funds to help support our swimmers experience an abroad training camp 2026
To donate and help our amazing swimmers raise enough funds to travel to Lanzarote in February 2026 please donate to our just giving link below
We will be posting up photos and videos of all our swims, runs, cycles and walks during the 10 days in November to share our journey in completing our Challenge!
To support please see our just giving link below
https://www.justgiving.com/crowdfunding/swim-it-lanzarote?utm_medium=CR&utm_source=CL
Thank you for all your support!! β€οΈ
Active West Lothian Lothian Disability Sport Lothian LD Sport sported Sportscotland West Lothian Council West Lothian Courier Livingston South Community Sport and Wellbeing Hub
10/03/2025
Help raise Β£1000 to Contribute towards single & multi-day swim camps for lesson, disability & club swimmers. Promoting inclusion, independence, confidence & fun IΚΌm raising money to Contribute towards single & multi-day swim camps for lesson, disability & club swimmers. Promoting inclusion, independence, confidence & fun. Support this JustGiving Crowdfunding Page.
02/11/2023
I will have a table for KCR and beauty products.
Come along a support an amazing club, explore the different tables, play games and so much more!
Swim-IT
07/10/2022
Halloween nails π
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Before and after pic too
17/12/2021
Some Christmas sparkle for the sister ππ
11/12/2021
Something a little Christmasy π
20/11/2021
Before and After
Christmasy nails π
π
14/10/2021
Pink, white and purple nails
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Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 4pm |
| Sunday | 9am - 6pm |
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