Cristina Fazzone - Coaching

A post you won’t often see…

A self appreciation post 💐

Since I’ve been moving through some heavy emotions and big life changes, I started to neglect myself and my body.

Being more focused on my life changes has caused me to ‘prioritise’ my every day and forget about the most important thing we have in this life, our bodies.

It’s created a bit of a viscous low confidence cycle…
I can’t be arsed
I look fat
It’s not that bad
I’m not as slim as I used to be
This doesn’t fit anymore
What’s the point
There’s more important things going on
I have to do something to feel better ♻️

But I moved through some emotions recently that put me back in the game 👑

I realised not only am I more than my body, but my body is a gift as it is. As is yours. It’s the greatest thing we will ever carry in this life. Not just physically, but it’s emotionally, spiritually and energetically a vehicle for so much knowledge and wisdom. And mine has taken me through many deep profound lessons recently.🎁

And the only way to create what you want from something, is to love it the way it is NOW. Flaws and all.

So while I’m not in my best shape and feeling about myself, there is a huge gift in even being able to live this life in this vessel. For that I’m eternally grateful.

I’m sharing this in the hope of truth, resonance and inspiration to celebrate yourselves too 🌹

(Lil’ lol at the end)

From my ♥️ to your ♥️

September feels different.

Because I’m not the same person who walked into this year.

The last 6 months have asked me to move through things I once thought would break me. I’ve released beliefs, patterns, identities and versions of myself that I had spent years building.

And I’ve had to be brave enough to choose differently.

There’s sadness in realising that the life I was so used to no longer resonates with the person I’m becoming, but there’s also something so beautiful about it.

Because the shifts I’ve made internally have created a life that feels closer to the one I always dreamed of.
The one I was once too scared, trapped or uncertain to create.

What helped me get there?
The inner work.
Getting curious. Questioning what I believed. Meeting the parts of me that were afraid. Choosing self-trust over certainty.

I am SO proud of myself for showing up as the version of woman I always wanted to be, always needed myself to be, and what I’ve also realised since loving through it - being the woman my female ancestors needed someone to be too!

The lesson:

The life you desire is possible when you’re brave enough to meet the version of you capable to create it. He or she is in there.

Here’s to new beliefs. New timelines. New versions. 🦋

If you’re ready to tap into yours… DM me ✨🤍

Can you feel it too? A certain coldness in the air right now…🌕

If you’ve been feeling disconnected, distant, emotional or just not quite yourself, you’re not imagining it.

I feel it too. Everything that once felt warm and connecting suddenly feels strangely icy.
It’s here to test what you truly want and what needs realigning.

We’re moving into a powerful Full Moon on 27th August, a time when emotions, relationships and things sitting beneath the surface become impossible to ignore.

Full Moon energy illuminates what needs to be seen, what we’ve outgrown, where we’re out of alignment and where we’ve been disconnecting from ourselves.

Sometimes the distance is just recalibration to an even higher timeline. The trick is not to fight it✨

This is a beautiful time to stop forcing, start listening and allow yourself to release what no longer feels right.

🌕 Join me for my Full Moon Class this Thursday 27th August online inside my New Society Community at pm. Drop in for a space to reconnect, release and work intentionally with the energy of this powerful moon and collective shift.

If something has felt “off” lately… maybe it’s time to listen. DM or comment “Class” below for the invite🩷