AB Sports Massage

The old approach of dealing with injuries is outdated. We now need to be using this approach.

For any enquires please don’t hesitate to get in touch.

ABOUT ME 👋🏼
I’m Adam, a mobile sports massage therapist based in Bedford, helping people move better, feel better and perform at their best.
With a BSc in Sports Therapy, I use my knowledge and experience to assess, treat and support your body effectively.

🏋️ Coach – helping people build strength, confidence and achieve their goals in the gym.

🚗 Mobile therapy – professional sports massage brought to your home or workplace.

🔴 Liverpool FC supporter – lifelong supporter… You’ll Never Walk Alone.

Whether you’re dealing with muscle tension, looking to improve recovery, or simply want to move and perform better, I’m here to help.

📍 Bedford & surrounding areas
📲 07359 654655
📸 Adam Burnage | Mobile Sports Massage Therapist
Your recovery. Your space. Your time.

Bedfordshire Recovery MuscleRecovery StrengthTraining Mobility InjuryRehab GymCoach SportsTherapist MassageTherapy BedfordBusiness

Why I Use IASTM in Sports Massage Treatments 💪
When combined with sports massage, IASTM may help:
✔️ Improve range of motion and flexibility
✔️ Reduce pain and muscle tightness
✔️ Support recovery from soft tissue injuries
✔️ Improve tissue mobility and function
✔️ Complement rehabilitation and enhance performance.

Every treatment is tailored to your individual needs, whether you’re recovering from an injury, managing persistent aches, or aiming to perform at your best.

📅 Ready to move better and recover smarter? Get in touch today to book your appointment and discover how sports massage with IASTM could support your recovery and performance.

📩
Message me on: 07359 654655
Send me a DM: Adam Burnage | Mobile Sports Massage Therapist

PRICE LIST
We would like to thank you all for your continued support.

We have updated our prices, so from the week commencing 20th July 2026.

📅 Appointments Available:
• 45 mins – £40
• 60 mins – £50
• 90 mins – £70

T&C
Travel over 20 minutes incurs a £5 charge.

Cancellation of appointments on the day will be charged at full session price.

Your recovery. Your space. Your time.

To book in:
Call us : 07359654655
Instragram DM: .Massage
Facebook: AB Sports Massage

MassageTherapy FitnessRecovery BedfordBusiness MuscleHealth

Reintroduction

We are here to support all your recovery aches pains and anything you may need from us.

We cover Bedford and surrounding areas and will come to you at a time and day that suits you. We can be fit in with your work day or when the family are out.

Drop us a message today and we can get talking and come up with a plan to improve your quality of life.

To book in:
Call us : 07359654655
Instragram DM: Adam Burnage | Mobile Sports Massage Therapist
Facebook: AB Sports Massage

Happy New year to all our old current and future clients.
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We would like to thank you for all your support over 2025. I look forward to helping you move feel and promote those healthier happier bodies into 2026 and beyond.

The Benefits of Pre & Post Event Sports Massage.

Sports massage isn’t just for elite athletes — it’s a powerful tool for anyone who wants to move better, feel better, and perform at their best. Whether you’re preparing for a competition or recovering from a tough session, targeted massage can make a huge difference.

Pre-Event Massage Benefits.
A lighter, more stimulating massage designed to prepare your body for performance.
* Boosts circulation to warm the muscles
* Enhances mobility and readiness
* Reduces muscle stiffness before the start line
* Helps you feel focused and prepared
* Supports optimal performance

Great for: runners, strength athletes, team-sport athletes to name a few.

Post-Event Massage Benefits.
A deeper, slower approach to support recovery.
* Reduces muscle soreness
* Speeds up recovery by improving blood flow
* Flushes out waste products from hard exertion
* Relieves tight, fatigued muscles
* Helps prevent injuries in the days after your event

Perfect after competitions, long runs, intense gym sessions, or heavy physical work.

We have worked with swimmers, powerlifters, long distance runners, gymnasts, boxers and hyrox athletes.l to name a few.

If you would like help with your recovery please send us a message .massage .

🎉 2 YEAR BIRTHDAY GIVEAWAY 🎉

I can hardly believe it’s been 2 years since I started .massage . It’s been an incredible journey helping so many of you move better, feel stronger, and recover faster 💪

To say thank you, I’m giving TWO lucky people the chance to win a FREE 60-minute sports massage
💆 💆‍♀️.

Whether you train regularly, have an old ni**le, or just need a bit of TLC — this is your chance to unwind and feel amazing again.

To enter:
✅ Like this post.
✅ Make sure you’re following us .massage ✅ tag 2 friends.
✅ Add this post to your story.

Winners will be announced on Saturday 25th October.

Thank you all for your continued support over these past 2 years.

GOOD LUCK