MJ Kry

30th of May MJ Kry will permanently stop working.

23.04 - 30.04.2019 Discount offer for all massage treatments. Use the promo code to book your appointment

Limited time offer. Contact me now for more info and to book your slot.

Morning stretching for beginners with pictures and good explanation why this is so important for our health.

Morning Stretching in 10 easy steps  :: mj-kry-massages-bedford Creating a routine each morning to stretch is important for more than just peace of mind. Morning stretching can help improve flexibility, prevent aches and pains, and can get your blood flowing.

Spring - all you need to do to cleanse your system in this blog post

Spring body cleaning :: mj-kry-massages-bedford Health is one of the most important factors in our life, to be healthy, energetic and joyful all the time, we need to follow specific natural methods, diets and techniques for the different seasons.

Read how you can get rid of the cellulite by yourself with easy treatments at your home.

Anti-cellulite at home :: mj-kry-massages-bedford Approximately 85% of women experience a cellulite problem and it's accumulated commonly in the thighs. The main causes of cellulite are unhealthy lifestyle, hormones, loss of collagen, poor circulation, poor lymphatic drainage, tissues inflammation, age. It forms when fatty tissue deep in the skin p...

New blog post every week. Useful information and tips for your health and wellbeing for you!

The differences between Spa and Massage Therapy :: mj-kry-massages-bedford For many people there is no difference, because both contain manipulation of the muscles to enhance the health.However here are the main differences: