Cloud Tzen

🌸🌸🌸 Greetings June, let's hope you're different not because life will suddenly become perfect but this month could bring;

🌸 Unexpected opportunities
🌸 Quiet breakthroughs
🌸 Protection you don't notice immediately
🌸 Doors opening at the right time
🌸 Strength you didn’t know you still had
🌸 Peace returning slowly
🌸 Healing happening quietly

So make this month count lovely people and have a ball while doing it!!! X

🌿🌱🌿 This is my LAST "Massage Monday" in June; love Cloud Tzen (Melanie Mel Harper Logue) X

☁⛅☁ Examples of "Cloud Tzen" Holistic Wellness Massage Treatments.....although I've evolved & use a more mix and match approach:

⛅ Massage (30 mins) £21 - Express Upper Body!
⛅ Massage (40 mins) £26 - Back, Neck and Shoulders!
⛅ Massage (50 mins) £30 - Upper Body and Facial Massage!
⛅ Massage (60 mins) £35 - Aromatherapy Body!
⛅ Massage (60 mins) £35 - Plus an Indian head Experience!
⛅ Massage (60 mins) £35 - Back, Neck and Shoulders with Ear Candles!
⛅ Massage (70 mins) £40 - Body and Facial Massage!
⛅ Massage (70 mins) £40 - Body and Body brushing!
⛅ Massage (90 mins) £50 - Plus an Express Organic Facial!
⛅ Massage (120 mins) £70 - Plus Body brushing, Indian Head, Aromatherapy Body, Organic Facial, Free Tasters! Currently UNAVAILABLE until further notice.

N.B. Optional add ons, CBD oil, facial drainage, Indian head, or include warm bamboo/Thai foot!

🤗 As countdown begins to a break away from the salon and a significant birthday 🎂 I've had to change my age again!

🤗 So here is my updated information and although I'll come back a year older my holistic core values remain the same. X

Cloud Tzen (Melanie Mel Harper Logue)

🌞🌞🌞 Whether you’re on holiday or at home, protecting your skin from the sun is essential. The safest way to enjoy the sunshine is by using shade, protective clothing, and high-quality sunscreen. So always keep in mind sunscreen is not a free pass to stay in the sun longer. It should be used to protect areas of skin that aren’t covered by clothing or shaded.

🌞 Enjoying the Sun Safely means seek shade, especially between 11am and 3pm, when the sun is strongest. Use trees, umbrellas, or shelters. Wear clothing that covers your shoulders, a wide-brimmed hat, and UV-protection sunglasses. Choose sunscreen with at least SPF 30 and a 4 or 5-star UVA rating. Apply generously and reapply regularly. PLUS don’t be fooled by the weather as UV rays can still cause sunburn on cloudy, windy, or cooler days—over 90% of UV rays can pass through clouds. Always take precautions, no matter the forecast.

🌞 When choosing the right clothing opt for loose-fitting, long-sleeved garments or tops that cover your shoulders. Look for tightly woven fabrics so hold them up to the light to check opacity. Dark or bright colours offer better UV protection than lighter shades. Some clothing is labelled with a UPF (Ultraviolet Protection Factor) rating for added assurance.

🌞 Sun protection is vital at every age. So follow the same guidance of shade, clothing, and sunscreen to protect young skin too. Babies under 6 months should be kept out of direct sunlight entirely. Sunscreen is not recommended for babies. Children and teens may need reminders to apply sunscreen. Set a good example by practicing sun safety yourself when swimming and using sunscreen! Water can wash away sunscreen, and its cooling effect may mask the feeling of sunburn. Plus, water reflects UV rays, increasing exposure so use water-resistant sunscreen if swimming or sweating. Lastly, reapply immediately after swimming or towel drying.

P.s. If you want that all over glow opt for a lovely even natural looking spray tan from a qualified local professional therapist, e.g. Essence of Rosetta 🤗simples! X

🌿🌱🌿 Contact me about affordable and available Holistic Massage Treatments & Gift 🎁 Vouchers in the Bt5 area where your relaxation needs and positive mental well-being are of paramount importance! X

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Cloud Tzen (Melanie Mel Harper Logue)

💕 This interesting and lovely spice is always in our cupboard to cook with and my hubby will also mix it with garlic and lemon for his morning shot due to it's alleged health benefits & I certainly like it for it's heat too! X

Cloud Tzen (Melanie Mel Harper Logue)

🏺🏺🏺 I've added to my soothing and nourishing facial massage oil choices the NEW "Bergamot & Frankincense beauty and I'm really looking forward to welcoming its arrival next week! X

Cloud Tzen (Melanie Mel Harper Logue)