Bodyscape Health Club
No Contract - No Joining Fee
๐ฅ WORKOUT OF THE WEEK ๐ฅ
โฑ๏ธ 20-MINUTE AMRAP
As many rounds and reps as possible in 20 minutes
๐ช 5 Pull-Ups
๐ฅ 10 Push-Ups
๐๏ธ 20 Sandbag Lunges
A simple but nasty full-body burner! Keep the pull-ups and push-ups controlled, then attack the sandbag lunges and keep moving.
14/09/2026
๐ง๏ธโ๏ธ THE COLDER WEATHER IS HEREโฆ AND SO IS THE RAIN! โ
Get ready with the latest Bodyscape merchandise, arriving NEXT WEEK! ๐ฅ
๐งข Back by popular demand โ Bodyscape Bobble Hats
โ NEW โ Bodyscape Umbrellas
Perfect for keeping warm and dry while still repping Bodyscape! ๐ช
๐ฃ PRE-ORDER NOW at Reception to make sure you donโt miss out!
01/09/2026
SEPTEMBER GYM CHALLENGE ๐ฅ
20 CALORIE ASSAULT BIKE FOR TIME!
Think youโve got what it takes to set the fastest time?
Your challenge this month is simpleโฆ
How fast can you complete 20 calories on the Assault Bike? โฑ๏ธ
๐ฅ Go all out
๐ฅ Give it everything youโve got
๐ฅ Chase that leaderboard spot
๐ฅ Beat your previous time!
โ ๏ธ IMPORTANT: All attempts MUST be judged by a member of the Bodyscape team to count towards the challenge.
Get your name on the leaderboard and letโs see who can claim the fastest time of September! ๐
01/09/2026
๐โจ MEMBER OF THE MONTH โ AUGUST! โจ๐
A huge congratulations to our fantastic Member of the Month... BARMAK! ๐๐
Barmak is a true swimming enthusiast and one of our most dedicated members, sometimes even visiting multiple times a day! ๐โโ๏ธ๐ฆ
He is always bubbly, smiling and full of positive energy. His friendly nature and welcoming personality make everyone around him feel comfortable and part of the gym family.
A real favourite with both staff and members, Barmak brings such a fantastic atmosphere with him every time he visits. ๐
Thank you, Barmak, for all the smiles, positivity and good vibes you bring to the gym, this award is so well deserved!
Congratulations, Barmak, enjoy your prize of a free month, and thank you for being such a valued part of the gym family! ๐
๐ฅ WORKOUT OF THE WEEK, ENGINE BUILDER ๐ฅ
Time to test your engine!
6 ROUNDS
โ
๏ธ 800m RUN
โ
๏ธ 600m ROW
โ
๏ธ 400m SKI
โ
๏ธ 20 BURPEES
โฑ๏ธ REST 2 MINUTES BETWEEN EACH ROUND
A serious test of endurance, pacing and mental toughness. Donโt go out too hot in round one, because there are another 5 rounds waiting for you!
Can you keep the pace from start to finish?
17/08/2026
๐ฅ๐ฎ ๐ ๐ข๐ก๐ง๐๐ฆ. ๐ข๐ก๐๐ฌ ยฃ๐ด๐ฌ๐ฅ
For a limited time, you can enjoy two months at Bodyscape Health Club for ONLY ยฃ80!
๐๏ธ Full use of our state-of-the-art gym
๐ 20m swimming pool
๐ฅ Sauna & steam room
๐ช 70+ classes a week
๐๏ธ PLUS full access to Bodyscape Fitness Belfast City Centre
โ
ALL included in your membership!
Whether you want to train, swim, take a class, unwind or get a workout in while you're in the city centre, your membership gives you access to both Bodyscape locations.
โฐ LIMITED-TIME OFFER โ JOIN TODAY!
Gym in Shawsbridge | Gym In Belfast - Bodyscape Fitness Bodyscape Fitness, the premier gym in Shawsbridge, Gym in Belfast. Join us for expert coaching, diverse classes, and top facilities
13/08/2026
๐ด๐ขโซ PROUD TO CONTINUE OUR SUPPORT โซ๐ข๐ด
Weโre delighted to announce the renewal of our partnership with Glentoran Football Club for the 2026/27 season.
Bodyscape is proud to continue as the Official Wellness Partner of Glentoran FC, supporting the team both on and off the pitch throughout another exciting season.
Our partnership is about more than sponsorship. Weโre proud to play a part in supporting the health, wellbeing, recovery and performance of the players and staff, providing access to Bodyscapeโs facilities and services throughout the season.
As a local business, continuing to support one of Northern Irelandโs most historic football clubs is something weโre extremely proud of, and we look forward to building on our relationship with the club throughout 2026/27.
We wish the players, staff and everyone at Glentoran every success for the season ahead. ๐ด๐ขโซ
Hereโs to another season together! โฝ๏ธ
#202627
06/08/2026
๐ Employee of the Month ๐
Congratulations to our July Employee of the Month... Travis! ๐๐
In just 3 months with the Bodyscape team, Travis has made a huge impact. He has excelled in his role as GA and has also shown a real eagerness to learn Reception, becoming cross-trained to support the team even further.
Travis is always one of the first to step up and help cover shifts, approaches every day with a positive attitude, and is a fantastic team player. His dedication, willingness to learn, and commitment to both his colleagues and our members have made him a valued member of the Bodyscape family.
A massive thank you for all your hard work. This award is thoroughly deserved โ keep up the fantastic work, Travis! ๐๐ช
๐ฅ Workout of The Week ๐ฅ
Get ready to test your engine and grip.
The box jumps stay consistent throughout, but the dumbbell snatches climb every round, forcing you to manage your breathing, grip, and fatigue as the reps start to pile up.
Stay smooth on the jumps, be smart with your transitions, and keep the dumbbell moving.
FOR TIME
10 Box Jumps
5 Dumbbell Snatches
10 Box Jumps
10 Dumbbell Snatches
10 Box Jumps
15 Dumbbell Snatches
10 Box Jumps
20 Dumbbell Snatches
10 Box Jumps
25 Dumbbell Snatches
01/08/2026
๐ฅ ๐๐จ๐๐จ๐ฆ๐ง ๐๐ฌ๐ ๐๐๐๐๐๐๐ก๐๐๐ฅ
๐ช ๐ ๐๐๐. ๐๐๐ ๐๐๐๐. ๐๐๐๐-๐๐๐
How many can you do? ๐ค
Step up to the bar, give it everything you've got, and see where you rank on our August leaderboard. Whether you're chasing a new PB or just want to test yourself, this is your chance to prove your strength!
๐ The winner will take home one of our amazing Bodyscape T-Shirts.
๐ Ask a member of the team to judge your attempt and get your score on the board.
Who's taking the crown this month? ๐
Click here to claim your Sponsored Listing.
Category
Website
Address
119 Milltown Road, Shawsbridge
Belfast
BT87XP
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |