Gareth Peden Soft Tissue Therapy
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Providing professional and effective treatment for aches, pains and a wide range of sports injuries, in a relaxing and friendly environment.
SELF CARE
Look after your body and it’ll look after you!!
Exercise is great for general longevity but along with exercise there has to be intervention.
What I mean by intervention is
•Good Sleep
•Good nutrition
•Good hydration
•Regular Soft Tissue work
Getting a good combination of all of these will set you up for a long healthy life.
So get yourself booked in for soft tissue work whether it be for injury or for general muscle work.
💪🏽
🗣Remember to treat yourself at Christmas!!
🎅🏼Either sort out an injury or just RELAX as this time of year can be extremely stressful
🎁Booking has now been made easier with - find link in bio
☃️Gift vouchers still available
👐🏻BOOK NOW
23/11/2021
😎🔥 GREAT NEWS EVERYONE 🔥😎
We're joining forces with LEGIT FIT to make your experience even better!
You'll now be able to:
✅ Book in online
✅ Have full visibility over our live schedule
✅ Keep an eye on your membership or package
✅ Message Us
✅ Join Waiting List
✅ Lots More!
🚨LINK IN BIO🚨
09/11/2021
🚨ALERT🚨
A quick reminder that I have new Gift Vouchers in for this Christmas.
Prices
•£25 for 30mins
•£35 for 60mins
•£40 for home visit
Help a loved one out this Christmas and get them a massage they deserve.
🎁Get one while they last 💝
19/10/2021
The Perfect gift for friends and family! 🤗
These gift certificates are a perfect way to say you love and appreciate someone by helping sort out their pain or discomfort for Christmas, birthdays or even anniversaries.
There are a limited number so get them while you can.
🎁Private message to reserve yours💝
Been a while since I last posted… still here keeping my clients happy!
If you’re struggling with niggly injuries or any muscular pain, please don’t be afraid to get intouch.
Listen to your body!! Stress will run you into the ground.
Whether you would like to relax or endure a life changing sports massage…. I can cater to both 👌
Book now!!
30/06/2021
EXCITING UPDATE
North Down has taken me!!
I have extended my catchment area for home visit business.
I will still be available to clients in the Greater Belfast area but since moving I am now able to take on more clients in the North Down/Ards peninsula area.
If you live in this area or know people who would benefit from sports massage, please share or pass on my details seen in my bio.
These are exciting times and I look forward to seeing new faces.
15/06/2021
Check IGTV for the review of these amazing Resistance bands.
Affordable
Durable
And a must for the gym bag.
- check these guys out for other great fitness and leisure products.
12/05/2021
The reviews you love to hear!!
Helping people in this capacity gives me the boost to keep doing what I’m doing.
Book your appointment NOW
🔥ANOTHER COMPETITION 😱
⚽️In light of sport returning and gyms re-opening I’m running a small giveaway competition.
⚾️The prize is 2x30 minute sports massages for you and a friend.
🏀How do I win you ask?
LIKE, SHARE and TAG the friend you think would most benefit from this giveaway. Remember to TAG ME in your story.
👍Good Luck to everyone who enters
😎I will reveal the winners on Friday the 14th
28/04/2021
Pre-season
With most sports back under way it is so important that you get back to your sport in the best condition you can.
Yes, this is what pre-season training is for but the fitter, stronger and more flexible you head into this stage the less likely you are to get injured.
Complimenting your training with sports/deep tissue massage will help improve muscle recovery time and soreness.
For more information and to book your appointment, please get in touch.
Have a great day 👌
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Contact the business
Telephone
Website
Address
661 Upper Old Park Road
Belfast
BT146
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 6pm |
