GW Massage Therapy

The benefits of the services we have on offer, if you have any questions just slide into our DM'S 📩

The news you"ve all been waiting for....I'm back!!

Appointments are opening up again from Monday 15th September. To begin availability will be:

Monday evenings 5.30pm onwards
Thursday evenings 5.30pm onwards
Saturday mornings 10am - 12pm

As always you can either message the page or contact me on 07519158984

1% every day

The stronger you are, the healthier you'll be.

Movement isn't that important...until you're not able to move anymore.

Injury can be debilitating, can impact your everyday life both mentally & physically.

Have you ever had a knock on your hand & seen how much it can affect you day to day & get in the way of training..imagine a bigger injury, the effects of that.

Building a strong & stable body will help to protect you & recover quicker, just keep moving.

Movement is medicine, strength in movement.

* CLINIC WEDNESDAYS *

Just focus on today, today.

1% better every day

RECOVERY

As with many things we should concentrate on getting the basics right before we move on to the more complex strategies for recovery.

Ensure you have adequate rest, eat to fuel your body, stay well hydrated & get some gentle movement.

Your body will thank you for it!

Happy Easter, I hope your day is filled with lots of chocolate, fun & laughs ❤️

Most people have no idea how good their body is designed to feel - Kevin Tredeau

Massage therapy helps to relieve tension, take away aches & pains & give you some time for yourself.

It should no longer thought of as a luxury but as an integral part of looking after ourselves ❤️