Nurawellnessni

THE HAIR OF DREAMS. 🤍

The volume. The bounce. The shine. We’re genuinely obsessed with this transformation.

That unreal, full-bodied, effortlessly glamorous blowdry you’ve been seeing everywhere? knows exactly how to achieve it.

Consider this your sign to book the hair you’ve been dreaming of.

Appointments with Mike available at NURA, Belfast. ✨

POV: You’ve finally found the perfect way to spend quality time together. 🤍

Introducing our Double Treatment Room at NURA, Belfast because some moments are better shared.

Whether it’s a date with your partner, a mother-daughter day, a catch-up with your best friend, or one precious child-free hour together, this is your sign to switch off and reconnect. 🫧

Enjoy massages, Japanese Head Spa, Japanese Foot Spa or facials, side by side, in your own private treatment room.
The perfect birthday gift, anniversary surprise, or simply an excuse to spend time with someone you love.

✨ Tag the person you’d bring with you.

📍 NURA Wellness & Beauty, Belfast
📲 DM us to enquire about double treatment bookings. Available for guests aged 18+.

The kind of habit your body will thank you for. 🔥

A few sauna sessions a week can support recovery, circulation, relaxation and overall wellbeing but the best part? You actually want to come back.

At NURA, sauna doesn’t have to be a once-in-a-while treat. With selected memberships, you can enjoy unlimited spa access and build it into your weekly routine properly.

Come in before work. After the gym. On a slow Sunday. Whenever you need the reset.

Book a spa session now, or join a NURA membership and make this part of your week.

Link in bio.

What are men booking at NURA? A little bit of everything, actually.

From haircuts and Japanese Head Spa to massages, sauna, recovery, facials, manicures, pedicures and foot treatments wellness at NURA is for everyone.

Whether it’s a haircut, an hour to switch off, proper recovery after training or simply looking and feeling better, you’re more than welcome here.

No occasion needed. Just book what you need and make NURA part of your routine.

📍 Belfast
Bookings available on APP or website or simply DM us to find the best treatment for you.

Guess how much you can get your hair done for at NURA… 👀
With our Junior Styling Team:

Blow-dries starting at £20

PLUS our colour offers:
Root tint + curly blow-dry £63
All-over colour + straight blow-dry £65

Take this as your sign to book with , or .nura this month 🍁

Forget the juice cleanse. Your body already has a detox system. 🤍

Your liver and kidneys are responsible for filtering and removing waste a sauna isn’t “sweating toxins out” of your body.

What heat exposure does do is create a real physiological response.

As your body heats up, blood vessels widen, circulation increases and your heart rate rises producing some cardiovascular responses similar to light-to-moderate exercise. Research into regular sauna bathing has also found associations with improved vascular function and lower blood pressure, although many of the longer-term findings are observational and research is still developing.

Then there’s the reason most of us actually love it: switching off. Sauna bathing has long been used for relaxation, and the combination of warmth, rest and time away from everyday stimulation can make it a pretty perfect addition to your wellness routine.

So no, you don’t need another juice cleanse.

Maybe you just need 20 minutes in the sauna. 🧖🏼‍♀️

And if you’re an NURA Elite Member? Unlimited spa access is included, meaning sauna, steam and time to reset can become part of your regular routine rather than a once-in-a-while treat.

Wellness, without overcomplicating it. ✨