The wellness hub recovery
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The wellness hub recovery zone .
Rest, recover and restore
cryotherapy, hyperbaric chamber and red light therapy alongside physiotherapy, acupuncture ,
Massage , wellness coffee, health retail under one roof
12/01/2026
Cryotherapy Chamber – Temporary Closure
We’d like to let our clients know that the cryotherapy chamber is currently closed for essential repair and maintenance.
This work is being carried out to ensure the chamber continues to meet the highest standards of safety, performance, and comfort. While we know cryotherapy is an important part of many of your wellness routines, these essential updates are necessary to allow us to provide the best possible experience when it reopens.
During this time, all of our other services remain fully available, and our team is more than happy to support you with alternative treatments to suit your recovery and wellness needs.
We truly appreciate your patience and understanding and will share updates as soon as we have a confirmed reopening date. If you have any questions or would like help booking another service, please don’t hesitate to get in touch.
Thank you for your continued support 💙
This winter, think of whole body cryotherapy as a reset for your whole system – body, mind and nervous system.
Just a few minutes in the chamber can help to:
• Lower inflammation and ease sore, tired muscles
• Support circulation and boost recovery
• Calm the nervous system and reduce stress
• Lift energy and mood so you can move more freely again
Our Winter Wellness Cryotherapy Offer is designed to give you consistent care, not a one-off quick fix:
✨ 3 sessions – £60
✨ 5 sessions – £100
✨ 10 sessions – £200
Use your sessions to support:
– Busy, stressed nervous systems
– Aching joints and muscles
– Training and recovery
– Perimenopause / menopause symptoms
– General winter fatigue and low mood
Give your body the message it deserves this season:
You’re supported. You’re cared for. You’re allowed to feel good.
🎁 Gift vouchers available – give the gift of health in-store and online.
📍 The Cryo Hub, Berkhamsted, Hertfordshire
📩 DM to book your Winter Wellness package
Click here to claim your Sponsored Listing.
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The Wellness Hub, 26 Lower Kings Road
Berkhamsted
HP42AE