Berkhamsted Leisure Centre
Berkhamsted Leisure Centre features a modern gym, a swimming pool, group fitness classes, and an outdoor artificial pitch.
Guests can also relax in the sauna, making it a comprehensive spot for leisure activities. Here at Berkhamsted Leisure Centre, you'll find everything you need to enjoy your leisure routine. Whether you want to push yourself in our hi-tech gym, go for a swim in our pool or have a kickabout on our outdoor artificial pitch, we've got you covered. Meanwhile, you can also enjoy a fast-paced game of squash or relax and unwind in our sauna.
VOโ max is an important indicator of cardiovascular fitness and is associated with long-term health and longevity. ๐ช
If you haven't completed your baseline test yet, start with our 2-minute marching knees or high knees test to see where you're at!
Then, it's time to work on improving your VOโ max with interval training. โฑ๏ธ
๐ฅ 30 seconds of hard work
๐ถ 15 seconds of active recovery
๐ Repeat for 10โ20 minutes
Itโs all about pushing yourself in short bursts, recovering, and going again!
Ready to build your fitness and work towards a healthier future? Letโs get moving and ! ๐
๐ง๐ฎ๐ธ๐ฒ ๐ฎ ๐บ๐ผ๐บ๐ฒ๐ป๐ ๐๐ผ ๐น๐ฒ๐ฎ๐ฟ๐ป ๐๐ต๐ฒ ๐ฏ๐ฎ๐๐ถ๐ฐ๐. ๐๐ ๐ฐ๐ผ๐๐น๐ฑ ๐บ๐ฒ๐ฎ๐ป ๐ฒ๐๐ฒ๐ฟ๐๐๐ต๐ถ๐ป๐ด.
Knowing CPR and how to use a defibrillator could help save someoneโs life. You donโt need to be a medical professional to make a difference, just the confidence to act when it matters most.
Learn more here โก๏ธ https://www.rlss.org.uk/learn-cpr
16/10/2026
Restart a Heart Day โค๏ธ
What would you do if someone suddenly collapsed and stopped breathing?
Knowing how to perform CPR and use a defibrillator could help save a life. Thatโs why this Restart a Heart Day, weโre supporting the campaign to help more people feel confident learning these potentially lifesaving skills.
As a leisure community, weโre proud to play our part in raising awareness and helping people understand that you donโt have to be a medical professional to make a difference.
Take a few minutes to learn the basics. You never know when you might need them.
๐ฌ "No matter what your age is, you can learn something new."
Many people think learning to swim is something you do as a child. Aghogho's story proves otherwise.
No matter your age, swimming can open the door to new experiences, build confidence and provide a lifelong skill.
If you've been putting it off, perhaps now is the perfect time to take that first step. Find your local pool now ๐ https://brnw.ch/21x6pnt
Poolfinder | Go Swimming Find your local swimming pools and baths in England, Scotland and Wales. Also find English swimming clubs, diving clubs, water polo clubs, synchro clubs, disability swimming clubs, and Masters clubs. Enter your postcode to find British pools and clubs.
๐ฌ "No matter what your age is, you can learn something new."
Many people think learning to swim is something you do as a child. Aghogho's story proves otherwise.
No matter your age, swimming can open the door to new experiences, build confidence and provide a lifelong skill.
If you've been putting it off, perhaps now is the perfect time to take that first step. Find your local pool now ๐ https://brnw.ch/21x6piX
Poolfinder | Go Swimming Find your local swimming pools and baths in England, Scotland and Wales. Also find English swimming clubs, diving clubs, water polo clubs, synchro clubs, disability swimming clubs, and Masters clubs. Enter your postcode to find British pools and clubs.
13/10/2026
Swimming is for everyone.
๐ Every age. ๐ Every ability. ๐ Every background.
Today we're launching the latest wave of , celebrating swimming pools as welcoming community spaces where everyone can learn, connect and belong.
Follow along as we share inspiring swimming stories from across England and discover why it's never too late to start your journey through water. ๐ง
Find out more information ๐ https://brnw.ch/21x6nwd
13/10/2026
Swimming is for everyone.
๐ Every age. ๐ Every ability. ๐ Every background.
Today we're launching the latest wave of , celebrating swimming pools as welcoming community spaces where everyone can learn, connect and belong.
Follow along as we share inspiring swimming stories from across England and discover why it's never too late to start your journey through water. ๐ง
Find out more information ๐ https://brnw.ch/21x6nvg
13/10/2026
๐ FREE NEUROLOGICAL PICKLEBALL SESSION COMING TO BERKHAMSTED! ๐
Weโre really excited to be bringing our Neurological Pickleball programme to Berkhamsted Leisure Centre ๐
๐ Berkhamsted Leisure Centre
๐
Every Wednesday
โฐ 10:00am โ 11:00am
๐ FREE to attend
โ Refreshments afterwards
Designed specifically for people living with Parkinsonโs, Multiple Sclerosis (MS), or recovering from a stroke, these friendly and inclusive sessions are all about getting moving, building confidence, having fun and enjoying the social side of being active too.
Even better, the sessions are delivered by qualified coaches from West Herts Wizards, so whether youโve played pickleball before or have never picked up a paddle, youโll be supported to get involved at your own pace. ๐๐
How to book:
๐ฑ Via the Everyone Active app โ bookings open 7 days before each session
๐ป Online
๐ In person at Berkhamsted Leisure Centre
๐ By calling 01442 507100
For any questions or help with booking, please email:
๐ง [email protected]
Please share this post with anyone in the Berkhamsted community who you think could benefit โ weโd love to see lots of new faces joining us! ๐๐
13/10/2026
Instructor introduction!!! Berkhamsted meet Chloe! Chloe is one of our fabulous Pilates instructors and will be covering the Thursday evening 6pm class until the new year!
Chloe says โI love Pilates and anything movement as it always makes me feel better even if I didnโt feel up for it to start with! I love how it can help people (it helped me when I struggled with back pain!) whilst also being fun and enjoyable with a good level of challenge!
Book now via the app or call reception now to join Chloe!
๐ป๐ OUR SCARECROWS NEED YOUR VOTES! ๐๐ป
๐ Who will become the Guardian of our Community Garden? ๐๐ฑ
Local primary school children have been working incredibly hard, putting their creativity, imagination and effort into making some fantastic scarecrows! โค๏ธ
Now it's YOUR turn to help us choose the winner! ๐
Come along to Berkhamsted Leisure Centre, admire their wonderful creations and vote for your favourite!
๐ Where: Berkhamsted Leisure Centre foyer
๐
On display from: 12th October
๐ณ๏ธ How to vote: Simply grab a conker and pop it into the voting box in front of your favourite scarecrow!
๐ Winner announced: 20th October
๐ป The winning scarecrow will earn the very special title of Guardian of our Community Garden! ๐ฟ๐
Let's show these talented young creators how much we appreciate their hard work! Bring your family, friends and little ones along, have a look at their amazing creations and CAST YOUR VOTE! โค๏ธ
๐ Every conker counts! Who gets your vote?
โฐ A little reminder for tomorrow!
Join us tomorrow for our Nutrable webinar with nutritional therapist Mike Murphy, exploring heart health, the factors that influence heart disease, and practical ways to support your health through everyday nutrition and lifestyle choices. ๐ซ๐ฅ
๐
Tuesday 13th October | 12:30pm
And while you're thinking about your health, have you tested your VOโ Max yet? ๐
Your VOโ Max gives you an insight into how efficiently your body uses oxygen during exercise, helping you understand your current fitness and build a baseline to track your progress.
๐ฒ Head to the MAX YOUR LIFE section of the Everyone Active app or visit your centre to find out how to get tested.
Your number is just the start. It's about building a healthier future and having more capacity for the life you want to live. ๐
11/10/2026
๐ข Customer Feedback Update | Berkhamsted Leisure Centre
Thank you to everyone who continues to share feedback with us. Your comments help us identify what's working well and where we can make improvements across the centre.
We're pleased to see that our recommendation score has increased, showing that more customers would recommend Berkhamsted Leisure Centre to others. We are incredibly grateful for your continued support.
Over the past month, we have carefully reviewed feedback relating to the cleanliness of the centre and have already made a number of adjustments to our cleaning routines and standards. Our teams are working hard every day to ensure we provide the best possible environment for all customers.
๐ค How you can help us keep the centre clean and welcoming: โ
Please use the recycling and waste bins provided throughout the centre.
โ
As we move into the wetter months, we kindly ask customers with muddy footwear to remove or clean footwear before entering changing areas where possible. This small action helps us maintain cleaner facilities for everyone.
โ
Outdoor footwear should not be worn in the sauna. Unfortunately, we have seen an increase in both outdoor footwear and outdoor clothing being used within the sauna area. Our site team will be increasing monitoring and engagement in this area to ensure the space remains safe, hygienic and comfortable for all users.
We also noted a decrease in our customer service score during September. Customer service is an area we are extremely proud of and one where we typically achieve very strong results. We will be reviewing customer comments in detail and working with our teams to better understand where improvements can be made.
Thank you for continuing to support us, share your feedback and help us make Berkhamsted Leisure Centre the best it can be for everyone.
๐ฌ Your feedback matters. โค๏ธ Your comments drive improvement. ๐โโ๏ธ๐๏ธโโ๏ธ We look forward to welcoming you back to the centre soon.
11/10/2026
โป๏ธ Small actions, big difference!
Thanks to our fantastic members and customers, Berkhamsted Leisure Centre achieved its 35% recycling target in September! ๐
Letโs keep that momentum going and make recycling and reusing part of every visit. ๐
โป๏ธ Use the recycling bins and check the labels before you pop anything in.
๐ง Bring a reusable water bottle.
๐๏ธ Choose reusable bags and containers where possible.
Weโre working to increase our recycling even further, and every small action counts. Thank you for doing your bitโletโs keep up the good work! ๐
10/10/2026
๐ WE WON!!! NATIONAL WINNERS AT THE UKACTIVE AWARDS 2026 โ HEALTHY COMMUNITIES! ๐
I am absolutely bursting with pride! ๐
Our Everyone Active Dacorum Community Outreach Programme has received NATIONAL recognition, winning the Healthy Communities category at the ukactive Awards 2026!
For me, this is so much more than an award.
It's national recognition of the passion, dedication, hard work and genuine commitment that goes into making our communities healthier, happier and more connected.
Community wellbeing isn't just about delivering exercise classes. It's about changing lives, creating opportunities, removing barriers, tackling inequalities and ensuring that everyone, regardless of age, ability or circumstances, has the opportunity to be active, feel included and belong.
Over the years, we've built something truly special in Dacorum. Through strong partnerships, innovative programmes, dedicated instructors and a shared belief in the power of physical activity, we've created opportunities that make a real difference to people's everyday lives.
And what makes me proudest? The people behind it all.
Our incredible team, our supportive colleagues, our fantastic community partners, our volunteers and every single person who walks through our doors and becomes part of what we do.
๐ฑ I would also like to give a very special thank you to our dedicated Community Garden volunteer, Denise Westbury, and our colleague, Byron Simpson. Their hard work, commitment and invaluable support have played an important part in developing and nurturing our wonderful Community Garden. It's people like Denise and Byron, who generously give their time, energy and passion, who make community projects truly special. Your contribution is hugely appreciated, and you absolutely deserve to share in this celebration! ๐
This achievement belongs to ALL of us.
To see our local community programme recognised as a national award winner is an incredibly proud and emotional moment, both personally and professionally.
It proves that the work happening at grassroots level can have an extraordinary impact โ and that the dedication of people working within their communities truly deserves to be celebrated on a national stage.
This is why we do what we do. This is what community impact looks like. And this is why I absolutely LOVE my job! ๐
A huge thank you to everyone who has supported, believed in and contributed to our journey.
๐ UKACTIVE AWARDS 2026 โ HEALTHY COMMUNITIES NATIONAL WINNERS!
What an incredible achievement for our team, our programme and the whole Dacorum community!
And we're not stopping here! ๐ช
https://www.hemeltoday.co.uk/your-world/dacorum-community-programme-wins-national-ukactive-award-9278173
09/10/2026
FOUR wins at the ukactive Awards 2026! ๐
What a night! Weโre incredibly proud to have taken home four awards at the ukactive Awards 2026, celebrating the brilliant work of our colleagues, centres and local authority partners. ๐
Hereโs what weโre celebrating:
๐ Outstanding Public Club/Centre of the Year: Moulton Leisure Centre
๐ The Jan Spaticchia Special Recognition Award: Stephen Hulme, Founder of Everyone Active, and David Bibby, former Managing Director
๐ Healthy Communities Award: Dacorum Community Programme
๐ Regional Public Club/Centre of the Year, Midlands & East Anglia: Moulton Leisure Centre
A special congratulations to Stephen Hulme and David Bibby on their well-deserved recognition for their leadership and lasting contributions to the physical activity sector. โค๏ธ
These awards reflect the dedication of our 16,000-strong workforce and the fantastic partnerships that help us make a real difference to the health and wellbeing of communities across the country.
A huge well done to everyone involved. This is a team effort, and we couldnโt be prouder! ๐
How fit are your heart and lungs? ๐ซ๐ซ
One way to understand your cardiovascular fitness is through VO2 Max testing.
Think of it as a snapshot of how well your body uses oxygen while you exercise.
And the aim? To use all the information YOU+ provides and see a difference by December.
Your number is just the start. What you do with it matters more.
So, letโs MAX YOUR LIFE. ๐
Ready to find out more? Head into your centre or visit the MAX YOUR LIFE section of the Everyone Active app.
๐ Qualified Group Exercise Instructor? We want you!
Got the qualification, the energy and the passion to get a room moving? ๐ฅ
Weโre looking for enthusiastic instructors who can bring energy, motivation and personality to every class, while helping people feel confident, have fun and enjoy being active.
Whether youโre already teaching or looking for your next opportunity, weโd love to hear from you.
๐ฌ Speak to a colleague at your local centre to register your interest.
06/10/2026
โค๏ธ Your heart health is shaped by more than just exercise.
So, what really drives heart disease, and what can we do every day to better protect our hearts?
Join Nutritional Therapist Mike Murphy for a 30-minute talk exploring the science behind heart disease, the everyday factors that can influence our heart health, and practical food and lifestyle strategies you can put into practice.
๐๏ธ Tuesday 13 October
โฐ 12:30pm
Whether youโre looking to understand more about your heart health or simply make more informed choices for your wellbeing, this session is a great place to start.
RSVP here: https://brnw.ch/21x6d9I
06/10/2026
โค๏ธ Your heart health is shaped by more than just exercise.
So, what really drives heart disease, and what can we do every day to better protect our hearts?
Join Nutritional Therapist Mike Murphy for a 30-minute talk exploring the science behind heart disease, the everyday factors that can influence our heart health, and practical food and lifestyle strategies you can put into practice.
๐๏ธ Tuesday 13 October
โฐ 12:30pm
Whether youโre looking to understand more about your heart health or simply make more informed choices for your wellbeing, this session is a great place to start.
RSVP here: https://brnw.ch/21x6d3s
Your number is just the start. ๐
This October, itโs time to Max Your Life.
Together with the HERO app, weโre putting VOโ Max at the heart of this month.
Helping you discover your number, understand your starting point and see what could change when you build more fitness into your life.
Because itโs not about chasing a number...
Itโs about having more capacity for the life you want to live. ๐ช
Ready to find out what youโre capable of?
Performance starts the night before. ๐
Every day brings its own challenges, and how you prepare can make a difference to how you show up for them.
Good sleep is a vital part of your wellbeing, helping you feel ready to move, think, recover and make the most of whatever the day brings.
Because feeling MORE well starts long before the day begins.
30/09/2026
Everyone Active centre in Westminster are raising the bar ๐
Four Westminster leisure centres have achieved one of Questโs two highest ratings, with Paddington Recreation Ground and Porchester Centre both receiving an โexcellentโ rating, while Moberly Sports Centre and Queen Mother Sports Centre were rated โvery goodโ.
And thereโs plenty to celebrate beyond the ratings too...
๐ท ยฃ2 million invested across Westminsterโs leisure centres
๐ 58% increase in visits at Paddington Recreation Ground in recent years
โฟ Accessibility and inclusion recognised across the assessments
๐ช New equipment, refurbished gyms and modernised studio spaces
๐ง A new 18-bed Reformer Pilates studio at Moberly Sports Centre
A huge congratulations to everyone involved!
Breathe in. Something big is coming ๐
Itโs got something to do with oxygen.
Something to do with movement.
And a whole lot to do with your future self.
VOโ Max testing is coming!
Ready to MAX YOUR LIFE? ๐
A gym membership? You could get ๐ ๐๐ฐ๐ต ๐ ๐ผ๐ฟ๐ฒ ๐
At Everyone Active centres*, you can experience more than you think.
โ
Swimming Pools
โ
Exercise Studios
โ
Recovery Areas
+ much more
So, why settle for just the gym?
Discover Much More and unlock your full potential.
๐ https://muchmore.everyoneactive.com/
*facilities at Everyone Active centres will differ
POV: You want to check in on what the team are up toโฆ ๐ค๐
๐ฅ Southam Leisure Centre
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Telephone
Address
Lagley Meadow, Douglas Gardens
Berkhamsted
HP43QQ
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 8pm |
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