Exercise with Emma Aldridge
Share
Group Fitness Instructor of 7 years experience. Specialising in Dance fitness, Pre & Post natal fitness & Boxercise for the ladies of Bexley & surrounding.
Think about the life that you're living now?
Are you prioritising yourself or just surviving, going thru the motions & not really living!
05/06/2026
No better way to spend my Friday night with Ava & these awesome families at Family Clubbercise! 🩷🩵🧡💛💚♥️💙🔥💃✨️🚦
04/06/2026
Wat a night! 🤣
03/06/2026
This crew of fabulous ladies pushed themselves so hard last night. Im super duper proud of them all and their beetroot faces 🤣
2 spaces left to join them!
01/06/2026
⚠️ LIMITED SPACES TONIGHT! ⚠️
✨ CLUBBERCISE ✨
Grab your glow sticks, round up your besties and join us for 45 minutes of pure feel-good fun!
🩷 Glow in the dark fitness 🎶 Massive tunes & throwback anthems 🌟 Zero judgement, all vibes 💃 Burn calories without it feeling like exercise
📍 Falconwood Community Centre 🕢 7:45pm ⏰ 45 minutes of glow time!
Spaces are filling fast, so don't leave it until the last minute!
Who's ready to light up the dance floor tonight? ✨🪩🌈
https://bookwhen.com/exercisewithemmaaldridge
31/05/2026
Hands up Ladies 🙋♀️ who is working out with me this week?
Iv had a wonderful week off with these 2 pickles but I cant wait to get back to class! Am I the only one that doesn't dread Mondays 🤔 Infact I absolutely L❤️VE Mondays 🤗
31/05/2026
A new months brings renewed energy, new goals and whole load of fabulous classes to join us at.
Whether ur booking a single session, full term or just a handful of sessions, ur going to love the new Tuuunnnes! 🥰
Limited Spaces for these courses starting next week!
Bootcamp💪
Strong women. Strong vibes. Strong results. 💪🔥
My Bootcamp classes are all about feeling empowered, building confidence and getting seriously strong — without losing the fun factor. Expect a motivating female-only atmosphere packed with weighted exercises, circuits, teamwork and feel-good energy.
We lift weights, challenge ourselves, support each other and leave feeling like absolute powerhouses. Whether you’re a beginner or already on your fitness journey, every workout can be adapted to suit your level.
No pressure. No judgement. Just women getting stronger together. ✨
Mamacise💃
More than a workout — it’s your village. 💕👶
Mamacise is the perfect class for mums on maternity leave who want to move their body, boost their mood and connect with other local mamas. Expect fun dance fitness, gentle strength work, mat exercises and light weights in a welcoming, supportive environment.
Designed for all abilities, these classes help you rebuild confidence, improve wellbeing and carve out some much-needed time for yourself — all while little ones come along too.
Because motherhood feels better when you don’t do it alone. ✨
Book ur space ⬇️📱
https://bookwhen.com/exercisewithemmaaldridge
# bootcamps
Click here to claim your Sponsored Listing.
Category
Telephone
Address
Bexley
