Body Beyond Therapies

💙 Why would you choose Spinal Flow?

Receiving feedback like this makes me incredibly happy and reminds me why I love what I do. 💙

Spinal Flow is unlike any other technique I use. Rather than forcing the body to change, it works gently with the body, creating space for relaxation, awareness and a different experience of what your body holds on to on physical and emotional level.

Stress, difficult experiences and the demands of everyday life can influence how we hold ourselves, how we move and how we feel in our bodies. Spinal Flow works beyond the physical body. I often see that it helps people to change their ways of thinking and feeling.

Spinal Flow is also about giving people time and space to slow down, reconnect with themselves and explore how their body responds to gentle touch. It helps to bring safety to the nervous system.

🌿 As I move into chiropractic practice, I plan to offer Spinal Flow alongside chiropractic care.

I believe these two approaches complement each other beautifully, bringing together my understanding of the musculoskeletal system, nervous stayem with a gentle, whole-person approach to wellbeing.

My vision is to create a space where people feel heard, supported and cared for as individuals. I belive that it is important to bridge the physical and emotional wellbeing.

💙 Spinal Flow appointments are currently available in Stone and Biddulph. I am also opening my diary very soon for Chiropractic appointments.

If you're curious about this gentle approach, feel free to message me. I'd love to tell you more.

Feel great, live more
Body Beyond Therapies ✨

Why Advanced Sports Massage may not always look like massage?

If you've had a treatment with me, you'll know that my Advanced Sports Massage doesn't always look like a traditional massage. 😊

I combine a variety of techniques depending on what you need on the day. That can include soft tissue work, joint mobilisations, movement and different treatment positions, rather than spending the whole appointment lying still on the couch.

Sometimes you'll remain clothed for part of the treatment while we work with movement or joint mobility, before moving on to more traditional soft tissue techniques.

I don't believe in treating every person — or every painful area — in exactly the same way. Your treatment is adapted to you, how you're moving and what we find on the day.

And despite the name, you definitely don't need to be sporty to benefit from sports massage. 😄 It is mainly therapeutic and helps with common musculoskeletal issues.

To book message on here or call/text 07496 827907
Treatment- £55

📍 Stone & Biddulph
The Ishta Natural Health Centre
Bexter’s Holistic Wellbeing, Beauty & Hair

Feel great, live more 🙌
Body Beyond Therapies

I can't believe we're already halfway through September 🙈

I've always felt that once the kids go back to school, the rest of the year seems to fly by. Before we know it, we'll be thinking about Christmas and the New Year!
This little space between the end of summer and the busy final few months of the year can be a good time to give your body a little TLC too.

If you've been putting up with aches, pains or tension, or simply feel like your body could do with some attention, I still have a few appointments available during September.

I'm currently working in Stone and Biddulph, with a couple of days also available for mobile appointments.

I currently offer: Advanced Sports Massage & Fascial Work • Spinal Flow® • Reiki • Pregnancy Massage• Manual Lymphatic Drainage

If you've been meaning to book in, or you're not quite sure which treatment would be most suitable for you, just send me a message and we can have a chat 😊
The best way to contact me is to drop me message on here or on 07496 827907

Here is my availability for September

📍 Stone – Ishta Natural Health Centre
Wednesday 16th
Wednesday 23rd
Friday 25th
Wednesday 30th

📍 Biddulph – Bexter’s Holistic Wellbeing Centre
Thursday 24th

🚗 Mobile appointments
Monday 21st
Tuesday 22nd – one appointment available around Wychwood/Nantwich
Monday 28th

New and existing clients are very welcome.

Magda x

Treatments & Prices

I offer personalised, whole-person care, with each treatment tailored to you rather than following a one-size-fits-all approach.

Whether you're looking for help with muscular tension and discomfort, relaxation and wellbeing, or simply some time to slow down and reconnect with your body, you're very welcome.

✨ Advanced Sports Massage
60 minutes — £55
Combining sports massage, myofascial and soft tissue techniques, trigger point work and mobilisation where appropriate.

✨ Myofascial Release
60 minutes — £55
A more focused treatment working with areas of tension and restriction within the body's soft tissues and fascial system.

✨ Pregnancy Massage
60 minutes — £55
Relaxing massage adapted to the changing needs of pregnancy, with positioning, pressure and techniques tailored for comfort.

✨ Spinal Flow
Initial appointment — £65 | approx. 75 minutes
Follow-up — £45 | approx. 40 minutes
A gentle, non-invasive approach using light touch at specific points along the spine, with a focus on relaxation, body awareness and wellbeing.

✨ Spinal Flow & Reiki — Deep Relaxation
90 minutes — £75
A deeply relaxing combination of Spinal Flow and Reiki, creating space to slow down, unwind and reconnect.

✨ Reiki
60 minutes — £50
A gentle, relaxing session offering time to rest, reset and reconnect.

📍 Stone — The Ishta Natural Health Centre
📍 Biddulph — Bexter's Holistic Wellbeing Centre
Appointments available Monday–Friday.

Limited mobile services available with additional charge.

📩 To book or ask which treatment may suit you, send me a private message or call/text 07496 827907.

Chiropractic care coming November 2026.

Feel great, live more 🙌
Magda

Health thought for today ✨️

The place that hurts isn’t always where the problem starts.

This is something I see quite often in practice.

Someone may come in because their neck or upper trapezius feels tight and painful, but that doesn’t necessarily mean the problem is only in their neck.

One example of how different parts of the body work together is the posterior oblique sling. This connects the gluteus maximus on one side with the latissimus dorsi on the opposite side through the thoracolumbar fascia.

If a glute isn’t contributing effectively during movement, other areas may have to work harder to compensate. The opposite lat may become more active, which can influence the mechanics around the shoulder blade and increase the demands on the upper trapezius on that same side.

So in the example in the picture:
Right glute → left lat → left upper trap

Does this mean every painful upper trap is caused by a weak opposite glute? Absolutely not. There are many possible reasons for neck and shoulder pain.

But it’s a lovely example of why I don’t like to look at the painful area in isolation.

When someone comes to me with a recurring problem, I want to know what else might be contributing to it — how they move, where they’re compensating, previous injuries, muscle and fascial tension, and what their body is doing as a whole.

Sometimes, the painful spot is only one piece of the puzzle. 🌿

Magda x

Hello again 👋

I've been a little quiet on here lately. Life has been rather busy behind the scenes, but I'm still here and I'm looking forward to getting back to sharing a little more about my work.

The way I treat has changed and developed quite a lot over the years. I've always been interested in finding out why something hurts rather than just working on the painful area.

I don't think our bodies work in isolation. The way we move, old injuries, tension, stress and what's going on in our lives can all play a part in how our body feels.

That's why I tend to mix different approaches in my treatments. I currently offer advanced sports massage and fascial work, Spinal Flow and Reiki, and what I do will look a little different for each person.

Sometimes that means more hands-on physical work, sometimes a much gentler approach, and quite often a bit of both.

You can currently find me at The Ishta Natural Health Centre in Stone, and I'm also starting at a lovely new wellness centre in Biddulph. Bexter’s Holistic Wellbeing, Beauty & Hair

And after a few very busy years of studying, I'll finally be offering chiropractic from November 😊

It feels good to be getting back to it all.🩵

If you'd like to book in or you're not sure which treatment would suit you, just send me a message.
Don't wait until you are in pain.

Feel great, live more 🙌

Magda x

✨ A little business update – I’m coming to Biddulph! ✨

I’m really excited to share that from September I’ll be offering treatments from a lovely new wellness centre in Biddulph.

Over the years, my work has gradually evolved from traditional massage and soft tissue therapy towards a more gentle, whole-body and nervous-system focused approach.

At Biddulph, my main focus will be Spinal Flow, alongside personalised therapeutic bodywork where appropriate.

🌿 Spinal Flow is a gentle, hands-on approach designed to help the body release areas of tension and encourage greater ease and relaxation. It's quite different from massage, and I'll be sharing much more about how it works over the next few weeks.

I'm really looking forward to becoming part of the new wellness centre and bringing this next chapter of my work to Biddulph.

📍 Biddulph
📅 Appointments available from September

I✨ A little business update – I’m coming to Biddulph! ✨

I’m really excited to share that from September I’ll be offering treatments from a lovely new wellness centre in Biddulph.

Over the years, my work has gradually evolved from traditional massage and soft tissue therapy towards a more gentle, whole-body and nervous-system focused approach.

At Biddulph, my main focus will be Spinal Flow, alongside personalised therapeutic bodywork where appropriate.

🌿 Spinal Flow is a gentle, hands-on approach designed to help the body release areas of tension and encourage greater ease and relaxation. It's quite different from massage, and I'll be sharing much more about how it works over the next few weeks.

I'm really looking forward to becoming part of the new wellness centre and bringing this next chapter of my work to Biddulph.

📍 Biddulph and Stone
📅 Appointments available from September

If you’d like to know more about Spinal Flow or would like to book an appointment, feel free to send me a message. 💙

Spinal Flow
Initial Consultation and treatment- £65
Follow up appointments - £45

Reiki and Spinal Flow deep healing session (around 90 min) - £75

If you’d like to know more about Spinal Flow or would like to book an appointment, feel free to send me a message. 💙