Smile with Eve
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Depression Counselor, EFT, NLP, Art and Play Therpist I work with children and young people, as well as adults. Eve x
Hi my name is Eve, I am a qualified and accredited Emotional Freedom Technique (EFT) and PTT (Picture Tapping Technique) practitioner and therapist based in Bracknell, Berkshire in the U.K. I have worked with so many wonderful people, I love seeing them shift and change after just one session. Based in Bracknell, my reach also extends into education and the corporate business sector and polish speaking people in UK and Europe. Much of my previous working career was spent as an administrator working in an office based environment, but I had always held an innate fascination with how the mind and body connection makes us the people we are and long dreamt of studying psychology at some stage in my life. Often, as with many people life’s priorities and circumstance takes us down different paths and my journey as with most others took many a twisting turn before our true calling is realised. With a birth of my son in 2008 watching him slowly grow and develop - seeing his curiosity and how he formed important and valuable connections with others… my passion for psychology re ignited After learning he was diagnosed as being on the autistic spectrum, developed ADHD and several comorbit conditions my journey to become one of the best specialist I could possibly be in the field for treating these conditions became my goal and purpose. I have since spent over 400 hrs training hours learning and increasing my knowledge about autism, ADHD, anxiety, depression, adolescent, sleep disorder, sensory processing disorder and trauma (PTSD). I chose to train and study Emotional Freedom Technique (EFT) also known as Tapping, through EFT International™. Later on I have also trained PTT (Picture Tapping Technique). I was introduced to EFT after experiencing difficulties my own difficulties with depression and trying to achieve a healthy work/life balance. Being a mum with the circumstances previously outlined,
I always felt that I had a different purpose in life than simply being an administrator. At the time I was quite self-conscious, inward looking & insecure, I was stuck in a perpetual cycle of being unkind to myself and had been for as long as I could remember, depression… was just the end result of years of undervaluing myself and what I could bring to others. Outwardly, for the most part, I always appeared happy & confident (sound familiar?), but inside things just didn’t feel right, I was miserable & never felt good enough, I felt exhausted from the daily self-abuse & felt that I was letting my family down. I was in a job that I did not enjoy and days were passing me by. Through bitter experience, I learned that it is impossible to have healthy relationships if you do not like yourself. I began to search for real answers and that’s when EFT came into my life. I was still anxious and had little self-confidence but something inside me told me it was a journey I wanted to follow and would lead to recovery, self discovery and in the long term make me a better mum to my son. Today, I am very happily married and my boy is my life… I work from home doing what I love every day. I am full of gratitude for so many things; none more than being introduced to this life changing therapy which have not only allowed me to heal myself but to help dozens of other people. I now know that this positive change is possible for you too and will happen if you remain open & will lead you to it. Together we can transform your life, I cannot wait to get started!
22/06/2025
I’m so happy to see EFT Tapping featured in Oprah magazine!
This simple yet powerful technique has helped so many of my clients (and me!) to release stress, anxiety, and old emotional patterns, often in just one session.
If you’ve ever felt stuck, overwhelmed, or just not yourself, tapping might be the gentle shift you’ve been looking for 💛
You can read the Oprah article here:
[https://www.oprahdaily.com/life/wholeness/a64919223/what-is-eft-tapping/](https://www.oprahdaily.com/life/wholeness/a64919223/what-is-eft-tapping/)
Curious to try it yourself? Drop me a message, I’d love to guide you through your first tapping session.
Could This Easy Tapping Trick Really Rewire Your Brain? Experts Say Yes—Here's Why Welcome to the strange and wonderful world of Emotional Freedom Technique.
24/04/2025
Exams coming up?
Support your teen with calm, confidence, and focus, right when they need it most.
Spots are limited for April & May.
📩 Message me to book.
🌐 www.SmileWithEve.com
25/03/2025
Excited to share an article about me and my work with tapping in Special Educational Needs (SEN) School on the EFT International website! 👐✨ Check out how tapping can make a difference for you too!
EFT in SEN Schools: Supporting Students & Educators - EFT International EFT is an effective tool for managing stress, anxiety and emotional regulation, and is being used in Special Education Needs Schools
28/04/2024
https://youtu.be/JJeOXsMSIo4?si=8DIdcQBHJ8lun9yq
EFT not Surprisingly Being Promoted by Celebrities, Sports Stars and News Reports Worldwide Celebrities including Pink, Boy George, Billie Piper, Whoopie Goldburg, Michael Bolton and many others are using EFT Tapping. Also in the sports world, Athle...
23/04/2024
21/12/2023
"Believe in the power of 'I can.' Even the most daunting social hurdles can be overcome with courage and a creative mindset." Sharing a little story about my son...
04/11/2023
Another positive article about the benefits of EFT.
Finger-tapping technique can lower anxiety 'in minutes', scientists say Researchers carried out a study involving 22 volunteers and found that a simple finger-tapping technique inspired by Traditional Chinese Medicine can be effective in treating anxiety
11/06/2023
Behold, my friends! I present to you an incredible, incognito method of EFT (Emotional Freedom Techniques) known as the "Finger Tap Spectacular"! This marvellous technique harnesses the power of meridian endpoint stimulation to whisk away stress and bring you peace and tranquillity!
Imagine this: you're in broad daylight, surrounded by people, but fear not! With the discreet art of finger tapping, you can banish stress from your life without anyone even batting an eyelash. It's like performing a stress-relief magic trick right under their noses, leaving them none the wiser!
But wait, there's more! Have you ever found yourself in the midst of an awkward moment during a meeting? No problemo! Simply tuck your hands beneath the desk and unleash the stealth stress relief. Nobody will suspect a thing! It's like your own secret stress-fighting superpower.
Now, here's where the excitement truly ignites! This extraordinary technique is not only for the daytime stress battles but also for those sleepless nights that haunt us all. When you find yourself wide awake, just apply gentle finger pressure and indulge in the blissful rhythm of slow movements. Before you know it, serenity will wash over you, lulling you back into a peaceful slumber.
Are you ready to embark on this adventure of stress-free living? Don't hesitate, my brave souls! Give this amazing finger-tapping method a whirl and watch as stress melts away, leaving only tranquillity in its wake.
Give it a try and prepare to be amazed at the results!
May the tapping be with you, dear friends! 🙌😄
09/03/2023
A butterfly hugytap - you can use this beautiful technique anytime - anywhere, to help with any overwhelming emotions. I hope some of you will find it useful. It's a combination of an Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Emotional Freedom Techniques (EFT).
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