Beau Balance Holistics

Hi lovely clients 💛

Important update — I’m no longer taking bookings through my app at the moment!

If you’d like to secure your next appointment, please message me directly ASAP and I’ll send you my contact number to get you booked in ✨

Appointments are filling quickly and I don’t want you to miss out on your regular slot.

Thank you so much for your continued support 🤍
LIZ Beau Balance 💚

Such a lovely design using Mayfair navy by gel bottle!
Want something different for that special event? Get booked in ⬇️
https://www.fresha.com/book-now/precious-hair-and-beauty-lounge-f0in2bib/all-offer?share=true&pId=1064643

✨ Only 2 appointments left this week! ✨

If you’ve been thinking about booking in for some well-deserved relaxation… this is your sign 💆‍♀️

📅 Thursday 11th
⏰ 3:30pm
⏰ 5:30pm

Whether you need to ease tension, rebalance your body, or just take a moment for YOU… these are the final slots before I’m fully booked!

💚 Don’t miss out – once they’re gone, they’re gone!

📲 Book now via the link or message me to secure your space

Struggling to switch off?
Waking through the night?
Snappy, emotional, overwhelmed… or just not feeling like yourself lately?

This is exactly what I’m seeing more and more of — and it’s usually your body crying out for support, not more pushing through.

That’s why I’ve created these treatments… and they’re now LIVE to book ✨

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🌙 The Calm Reset

For when your mind won’t slow down and your body feels constantly “on edge”

• Gently calms your nervous system so you can come out of that wired, overwhelmed state
• Helps quiet a racing mind and reduce constant overthinking
• Releases built-up tension held in the body (shoulders, jaw, chest)
• Supports your body to properly switch off — not just temporarily relax
• Improves mental clarity so you feel more focused and in control again
• Leaves you feeling lighter, calmer and more like yourself

60 mins £67 | 75 mins £82

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🌸 Hormone Balance

For perimenopause & menopause support — when everything feels a bit all over the place

• Works on reflexology points linked to hormonal balance and endocrine support
• Helps reduce anxiety, irritability and those emotional ups and downs
• Supports better, more consistent sleep (even if hormones are fluctuating)
• Can help ease symptoms like restlessness, tension and overwhelm
• Encourages your body back into a more stable, balanced rhythm
• Creates a sense of calm, control and overall wellbeing

60 mins £70 | 75 mins £85

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😴 Sleep Reset

For when you’re exhausted… but still can’t sleep properly

• Calms the mind so you’re not lying there overthinking everything
• Helps your body move out of “fight or flight” into a rest state
• Encourages deeper, more restorative sleep cycles
• Supports falling asleep quicker and staying asleep longer
• Reduces that wired-but-tired feeling
• Leaves you waking up feeling actually rested — not just getting through the day

60 mins £67 | 75 mins £82

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They’re all now available to book directly online ✨
And appointments are already starting to go this week…

If you’ve been thinking “I need something” — this is your sign ❣️

Book here:👇👇👇👇👇👇👇👇👇
https://www.fresha.com/book-now/beau-balance-holistic-therapy-and-massage-zpmv31xr/services?lid=1128310&eid=2677109&share=true&pId=1069973

Or just message me if you’re unsure which one you need — I’ll always guide you 💫

THANK YOU such much for sharing your pics with me to show off your wonderful glow❣️🌞🌞

I appreciate your feedback hun👍😘

ARE YOU READY TO GLOW, NATURALLY? ✨

This is more than a tan… it’s a skin-loving, holistic glow ritual 🤎

If you want a radiant bronze without compromising your skin, my SIENNASOL Spray Tan is designed with both beauty & wellbeing in mind.

🌿 Infused with Aloe Vera & Kiwi Extract to hydrate & nourish
🌿 Vegan friendly & kind to skin
🌿 Paraben free & hypoallergenic (perfect for sensitive skin)
🌿 Gentle, even development for a natural-looking glow

✨ Rich bronzed tones — no orange
✨ Flawless, streak-free finish
✨ Smooth, even fade
✨ Tailored to your unique skin tone

This is for you if you want to feel confident, radiant and comfortable in your own skin ✨

💫 Perfect for holidays, events or simply elevating your everyday glow

⚡ Limited appointments available

✨ Your glow, done differently ✨

Book your appointment here:
https://www.fresha.com/book-now/beau-balance-holistic-therapy-and-massage-zpmv31xr/services?lid=1128310&eid=2677109&share=true&pId=1069973

✨ DID YOU KNOW… ✨

Warm weather can naturally help your body release tension ☀️

Heat increases blood flow and helps your muscles relax — which is why your body often feels looser, lighter, and less stiff in the sunshine.

It also supports your parasympathetic nervous system (your “rest and restore” state), helping to:
• Reduce physical tension
• Calm the mind
• Lower stress levels

When your body is warm, it doesn’t need to work as hard to stay regulated…
which is why you might feel more at ease, slower, and more grounded 🌿

From a holistic perspective…
this is your body softening.

Less holding on.
More letting go ✨

Even a short moment in the warmth — sitting, walking, or simply pausing — can help your system reset 💛

Sometimes balance isn’t something you chase…
it’s something you allow 🌿

Liz xx

A gentle note for my lovely clients ✨

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

To keep things flowing simply and mindfully, I kindly prefer payments via cash or bank transfer.
This way, you’re also directly supporting me as a small holistic business, helping me continue doing the work I love and holding space for you 💛

Thank you for your kindness, trust, and continued support — it truly means so much.
If you need my bank details at any time, just let me know.

Liz # # #

Wow its been hot hasn't it??

That's OK..
We can live with it..... and here am I ready to treat your other senses....
⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️

✨ Availability This Week ✨
A few beautiful spaces have opened up for you to rest, reset & realign…

Wednesday 27th
9:00am
4:30pm

Thursday 28th
8:00am
9:00am
4:00pm

Take this as your sign to pause and pour back into you 🤍
Message to book your moment of calm. Xx

Aweee some lovely reviews....💕💕💕👇👇👇👇👇

Thank you ladies. It's a blessing doing what I love ❣️

I’m now fully booked for this week 🤍
Thank you so much for keeping me so busy… I never take it for granted ✨
If you’ve been meaning to book in, here’s next week’s availability:⤵️⤵️⤵️⤵️⤵️⤵️⤵️

Wednesday 27th
▫️ 9:30am
Thursday 28th
▫️ 8am
▫️ 9am
▫️ 3pm
▫️ 4pm
Friday 29th
▫️ 8am
▫️ 9am
▫️ 10am
These won’t stay around long 💕
If your body’s been asking for a reset… this is your sign to listen.
Message me to book or click the link to book direct....

https://www.fresha.com/book-now/beau-balance-holistic-therapy-and-massage-zpmv31xr/services?lid=1128310&eid=2677109&share=true&pId=1069973