Beau Balance Holistics

Welcome to Beau Balance.👋👋👋

Thought I would give a quick intro as to who I am and what I'm about, I know I've a few followers recently so thought it may shed some light on me and why.......

I’m Liz, a holistic therapist and qualified life and wellness coach with over 33 years’ experience in the beauty and wellbeing industry.🥰

Over the years, my approach has evolved from simply providing treatments to looking at wellbeing in a much more holistic way. I believe that how we feel physically and how we feel mentally are closely connected, and that taking time to care for both can make a real difference to how we feel in everyday life.😘

At Beau Balance, my aim is to provide a calm, welcoming space where you can step away from the demands of everyday life and have time that is genuinely for you.

My approach.......

I’m passionate about anything that's natural and holistic therapies and the positive effect they can have on both body and mind.👀

Whether you’re experiencing muscular tension, feeling overwhelmed, struggling to switch off, or simply recognise that you need some time to look after yourself, my treatments are tailored around you and how you are feeling on the day.👍

My approach is centred around creating genuine relief through holistic therapies, helping the body to find ways to heal itself!!
while helping you feel relaxed, restored and more balanced.

So Why Beau Balance?.......

The name Beau Balance has a very personal meaning to me.❣️

Beau is my son’s name,💙 and choosing it for my business was a way of bringing something very close to my heart into a business that I have built with so much passion.👌

The word Balance reflects what I believe wellbeing is really about — finding a healthier balance between the demands of everyday life and taking care of yourself.

Because I know from personal experience how easy it is to put yourself last.😏

I’m a mum of three, and like many women, I’ve spent years juggling family, work and everything in between. I understand how difficult it can be to make yourself a priority.

That’s why I want Beau Balance to be more than somewhere you simply come for a treatment.😘 I'm sure my clients can back up me there....

It’s a place to pause, reconnect and take care of yourself.😍

With more than three decades in the industry, I’ve developed a genuine passion for helping people feel better — not just physically, but in themselves.

I continue to develop my knowledge and skills so that I can offer treatments and wellbeing support that reflect my holistic approach.

Whether you’re visiting for massage, reflexology, Indian head massage, hot stones, aromatherapy, or one of my other treatments, my priority is always the same:

You. Your wellbeing. And how you feel when you leave.❤️

Beau Balance Holistics

Natural therapies. Holistic wellbeing. Genuine care.

🌿 DID YOU KNOW?
Did you know that your skin is your largest organ?
And it’s doing SO much more than simply covering your body! ✨
Your skin helps to: 🌿 Protect you from the outside world
💧 Prevent water loss
🌡️ Regulate your body temperature
🦠 Act as part of your immune defence
💆‍♀️ And — importantly for holistic treatments — it contains millions of sensory receptors that allow you to feel touch, pressure, temperature and pain.
That’s one of the reasons therapeutic touch can feel so powerful. Massage, reflexology and other hands-on treatments aren’t just about working on muscles — they involve one of the body’s most incredible sensory systems. 🤍
So next time you’re having a treatment, remember…
Your skin is far more than just skin. 😉
✨ Beau Balance Holistics
Helping you make a little more time for you. 🌿

Nuff said ❣️👍❣️👍❣️

Who wouldn't want to fill their cup??👀👀👀🔥🏖🏖🏖... What are you doing for you today??, xx

A lovely heart tribute to Dougie for my lovely client who lost her husband a year ago today. 🥰

That feeling when you finally suss out how to do spread sheets!!!

Is only took me about 20 years! 🙈🤣

✨ AVAILABILITY THIS WEEK ✨

If you’ve been thinking about booking in, here’s what I’ve got left this week 👇

MONDAY 17th
🌿 6.30pm

WEDNESDAY
🌿 9am
🌿 12pm
🌿 1pm
🌿 4pm

THURSDAY 🌿 Various appointments available

And don’t forget… MOBILE AVAILABILITY 🚗✨
For those who can’t get to me, I can come to you.

This week I only have: 9am • 10am • 11am on Tuesday!!! available for mobile appointments.

Massage, hot stones, reflexology, Indian head massage, aromatherapy, facials, nails, spray tan & more 🤍

If your body has been telling you it needs some attention… listen to it. 💆‍♀️

📩 Message me or book your appointment before these spaces go.