Intuition Sports Massage

You don’t need to wait until something hurts.

Training hard, sitting at a desk, being on your feet all day, stress, poor sleep — your body deals with a lot before it finally starts complaining.

That’s why I’m big on maintenance.

Sometimes you come in with something specific that needs assessing. Other times, you simply know you’re feeling tight, heavy, restricted or not moving quite as well as usual.

Both are valid reasons to look after yourself.

My job is to listen, assess what I’m finding and adapt the treatment to what you need that day — not just run through the same massage every time.

Don’t wait for your body to shout before you listen to it.

📍 Birmingham City Centre

Another skill added to the toolkit 🪡

I’ve now completed my Dry Needling & Traditional Chinese Medicine Acupuncture training with .academy.professional .

It’s been a full-on few days of learning, practising and getting stuck into a completely different approach to treatment — from dry needling for muscular pain, tension and trigger points, through to the principles and application of traditional acupuncture.

For me, adding new techniques isn’t about collecting qualifications. It’s about having more options when I assess what a client actually needs and being able to build a treatment around the person in front of me.

There’s plenty more practice and development to come, but I’m genuinely excited to start bringing this into .sports.massage .

Big thank you to Breeze Academy for the training and a brilliant few days. 💪🏼🖤

More on how I’ll be introducing needling and acupuncture into the practice very soon.

Do you catch yourself clenching your jaw during the day or wake up with a sore, tight jaw in the morning?

Jaw tension is incredibly common and can contribute to headaches, facial tightness, neck discomfort and tenderness around the jaw.

My TMJ Release Therapy add-on is a focused treatment targeting the muscles around the jaw, face and surrounding areas to help reduce muscular tension and improve comfort. It also works really well alongside a Sports Massage, especially if you’re already holding tension through your neck and shoulders.

The treatment uses moderate to firm pressure, but everything is adjusted to your comfort throughout the session.

It may be a great addition if you:
✔️ Clench or grind your teeth
✔️ Wake up with jaw pain or stiffness
✔️ Suffer with tension headaches
✔️ Feel tightness around your jaw, face or temples

A quick note: please bring a small amount of your own facial moisturiser to your appointment. As everyone’s skin is different, this helps the treatment glide comfortably while reducing the risk of irritation or breakouts.

Available as a £20 add-on with any massage appointment.

📍 Birmingham City Centre
📲 Book via the link in my bio.

A quick heads-up 🫡

I’ll be on annual leave from 7th–23rd July, which means availability before then is limited.

Whether you’re training hard, spending long hours at a desk, or simply feeling the effects of life catching up with you, don’t let recovery become an afterthought.

Your body keeps showing up for you. Make sure you do the same for it.

If you’ve been meaning to book in, now is the time to secure your session before the diary fills up. Don’t leave it until you’re forced to slow down.

Book while you can!

Much love,
Konstantin 🖤💪🏼

🎉 WE HAVE A WINNER! 🎉

A huge thank you to everyone who entered the Full Body MOT giveaway. The support, shares and tags genuinely meant a lot, and it was great to see so many familiar faces and new names getting involved.

After a random draw, congratulations to , who has won a Full Body MOT worth £120! 👏

It was incredibly close, with narrowly missing out, but every entry had an equal chance and we appreciate every single person who took part.

Thank you all for supporting Intuition Sports Massage. Small businesses grow because of people like you, and that support never goes unnoticed 🖤💪🏼

The winner will be contacted directly to arrange their treatment.

More giveaways, offers and exciting things are still to come, so keep an eye on the page!

Thank you again everyone, and congratulations ! 🙌

A 4 Hands Massage is not just “two people massaging at once”.

It is a coordinated treatment where two therapists work together in rhythm, helping the body settle more deeply while still allowing effective soft tissue work where needed.

Because your nervous system cannot track every movement in the usual way, the treatment can feel more immersive, grounding and deeply restorative than a standard massage.

Pressure is layered and adjusted throughout, with hot stones included where appropriate.

70 minutes | £140
Available at Intuition Sports Massage, Birmingham City Centre.
Book online via Vagaro.

New week, same lower back?

In this reel I’m working around the glute medius, QL and lumbar spine — key areas that can contribute to lower back tightness, hip restriction and that “locked up” feeling.

The lower back rarely works in isolation.

Glute activation, hip mechanics, pelvic alignment and QL tone can all influence lumbar mobility, load tolerance and lower back comfort.

That’s why treatment should look at the surrounding structures, not just chase the painful spot.

If your lower back or hips have been building up, don’t carry it into another week.

Appointments available this week 🖤💪🏼
Book online via Vagaro, let’s gooooo