Ethereal massage and beauty

Busy week! 💆‍♀️

After work massages to melt the stress away!

20% OFF ALL TREATMENTS FOR BLUE LIGHT WORKERS

3 reasons massage feels so good!

We can all agree that massage feels good,
but ever wondered exactly why?

Feel-good chemicals ease pain
Skin responds to touch by sending a signal to the brain to release endorphins, improving your mood and providing a natural high. And as stress hormones cortisol and adrenaline start to decline, relaxation increases.

The morphine-like effects of endorphins help to lessen any aches or pains by preventing the brain from receiving pain signals. And if you've just finished a strenuous workout and your muscles are hurting, a massage can actually speed up the healing process.


Your focus shifts, in a good way
Lying on the massage table, you might find your attention gradually shifts from busy thoughts about laundry, meal plans and deadlines, to your breath, the sounds outside the room, and physical sensations.
In this state of mindfulness, the areas of your brain associated with emotions—the insula and prefrontal cortex—become less active, leading to a more zen-like feeling of calm.


Aromatherapy tickles your brain
Some therapists use essential oil blends in their massages to enhance the experience. Depending on your mood and desired treatment goal, they might use lemon to energise or lavender to promote relaxation. Grapefruit oil can boost the production of enkephalins, neurotransmitters that act as natural painkillers.

Weekday massages 💆‍♀️

Possibly the best massage review ive ever had 😂

BENEFITS OF MASSAGE IN WARM WEATHER

Massage is not only for cooler days!

Cheeky hot stone massage this week! Pm for details and appointments 💆🏻‍♀️💆🏻‍♂️💅🏻

FATHERS DAY IS FAST APPROACHING!
Why not snag the father figure in your life a relaxing treatment for a bit of TLC? Men need a pamper too!
Pop me a message for any appointments!

WEEKEND SPECIAL!
10% off all treatments when booked by sunday!

All treatments are now available to book from 12th April! Please message me for any appointments