The Restorative Room

Ask yourself why

My little super star. Star of the week again for always giving everything she's got!

Only available until closing on 23rd December. Just a few more days to grab this offer. Release some of the Christmas stress for just £10.

2026 is going to kick off with some exciting new treatments! Courses booked for January ✅, new treatment planned for February✅, and another new course booked for March ✅. I cant wait to share these with you all.

Massage prices that'll make you go weak at the knees!
• Cheaper than a baby (yes, really!)
• Save yourself a small fortune
Book now and sleep like a dream for the next 18 years!

Why choose Hot Stones Massage over a Full Body Massage? 🔥🪨

This isn’t about one being better than the other, it’s about choosing the right treatment for the body on the day.

A traditional full body massage is incredible for overall relaxation, circulation and maintaining regular self care. It’s hands on, rhythmic and perfect if you enjoy pressure that’s worked through the muscles manually. ❤️

Hot stones massage adds another layer of benefit. The warmth of the stones penetrates deeper into the muscle tissue, allowing the body to relax more quickly and efficiently. This means tension can be released with less pressure, making it ideal for clients who hold deep muscular tension, feel stiff or achy, or struggle to fully switch off. 💭

The heat also encourages increased circulation, helps soothe the nervous system and can leave you feeling both relaxed and rebalanced, not just loose. ❤️

Many clients alternate between the two. Full body massage for maintenance and regular relaxation, hot stones when the body needs extra support, comfort or deeper release.👏

Different treatments, different benefits, both equally valuable!! 💆‍♀️✨

To book your treatment or training please visit:
🌐 www.beautyandtrainingbyelizabeth.co.uk
📞 07872 529438
📧 [email protected]

Sleep Ritual
Tip: Create a bedtime routine—dim lights, avoid screens, and sip herbal tea.
Quality sleep = better mood and energy.

Lol

A fascinating story about cats greet louder to their male owner #fyspotted #fbreelsviral #viralreels #followersreels #factsaboutcats #catlovers #cats #animallovers #catparents #pets

Sold a few of these now. Still some more left. If you're not sure what to get your loved ones- go for the smart and easy option and get some brownie points too, this Christmas by giving the gift if relaxation.

Its Tuesday! You know what that day means?! Its pamper day at Fleming Square. Fabulous facials and mind-blowing massage with great prices! Appointments up to 8pm

Whether to combat PMS or boost your mood - we've got you covered with a tailor made blend and aromatherapy massage.

Closure days over the christmas period. I will be enjoying time with my family, but I'll be looking forward to seeing you all in the new year.