B-Spoke Therapy & Beauty

🏉 More than just a sports injury treatment!

Sports Therapy isn't just for athletes.

Whether you're struggling with a stiff neck from working at a desk, a sore back from gardening, or aches that just won't go away, Sports Therapy can help identify the cause and get you moving comfortably again.

Pain isn't always where the problem starts - so message me to book in today - Bec 🙂

💆 Your body called. It would like a Massage 💆

🌿 The stages of booking a massage...

Stage 1: "I'll be fine."

Stage 2: "My shoulders are a bit tight."

Stage 3: Turns head and whole body moves with it.

💆 Time to book!! Message me - Bec ☺️

🌿 Well, I survived my first networking event!

I'll be honest, I was quite nervous about standing up and talking about my business, but everyone was so welcoming and supportive.

It was lovely meeting so many local businesses, sharing what I do at B-Spoke Therapy & Beauty, and even giving some advice and a few simple wellbeing tips along the way.

The biggest surprise? I came away with new clients! 🎉

Thank you to everyone who took the time to chat with me and make me feel so welcome.

Here's to stepping outside your comfort zone because sometimes that's where the magic happens. 💚

👣 Reflexology Therapist:
"Just relax..."

😂 Ticklish Client:
immediately forgets how to behave like a normal human

One foot says: 🌿 "This is lovely."

The other foot says: 🤣 "ABSOLUTELY NOT."

✨ The nervous laugh. ✨ The little foot twitch. ✨ The apology after every jump.

Don't worry... you're definitely not the first person who's tried to kick their way through a reflexology treatment 😅

The good news? Most people settle into it after a few minutes and go from giggling to drifting off.

Be honest... how ticklish are your feet on a scale of 1–10? 👇😂

https://lnkd.in/p/eG8BYfj5
✨ Looking forward to attending my first Non League Networking event in Stourbridge today ✨

B-Spoke Therapy & Beauty is all about helping people improve their wellbeing through sports therapy, holistic treatments and beauty services.

I'm excited to connect with local businesses and share how wellness support and tailored treatments can make a real difference.

If you're attending, I'd love to meet you - Bec 🙂

🔗 https://lnkd.in/p/eG8BYfj5

Back to school and back to some great networking.... 1st October from 12pm at Stourbridge Football Club Non League Networking will be hosting speed networking. Come down and meet your business… | Emma Cromarty MCIPD Back to school and back to some great networking.... 1st October from 12pm at Stourbridge Football Club Non League Networking will be hosting speed networking. Come down and meet your business match!

👁✨ The little treatment that makes a big difference ✨

A Lash & Brow Tint is one of the quickest ways to add natural definition without changing your look completely.

Perfect for:

✨ Holidays ✨ Busy mornings ✨ Gym-goers ✨ Anyone who loves low-maintenance beauty

Freshly tinted brows and lashes help frame the face and make getting ready just that little bit easier.

Message me to book - Bec 🙂👁️

💅 Nail Appointment Starter Pack

✅ "I'll just get a n**e."

✅ Hasn't chosen a colour.

✅ 17 Pinterest screenshots.

✅ Changes mind twice.

✅ Leaves happy anyway.

✨ No judgement here 😉 That's what consultations are for.
Message me to show me your ideas - Bec 😊

🌿 Indian Head Massage 💆‍♀️

🌿 Do you carry your stress in your neck and shoulders? 🌿

Many of us don't realise how much tension we hold until it starts causing discomfort.

Indian Head Massage focuses on the head, neck, shoulders, and upper back, helping to ease tension and encourage relaxation.

Perfect if you're experiencing:

✨ Tight shoulders ✨ Tension headaches ✨ A busy mind ✨ Difficulty switching off

Message to book - Bec 💆‍♀️

✨ Carboxytherapy: The facial that looks unusual... but gets people talking ✨

If you've ever seen a Carboxytherapy treatment and wondered what on earth is happening, you're not alone!

This innovative facial works to support brighter, healthier-looking skin and is ideal when your complexion is feeling tired, dull, or in need of a boost.

Clients often love it for: ✨ Fresher-looking skin ✨ Improved radiance ✨ A healthier glow ✨ A more refreshed appearance

Message to book or ask if Carboxytherapy is right for your skin - Bec 🙂

🤍 Growing a tiny human is hard work. 🤍

Pregnancy asks a lot of your body.

Pregnancy Massage provides a gentle opportunity to ease tension, relax tired muscles, and take some well-deserved time for yourself.

Every treatment is adapted to your comfort and stage of pregnancy.

Message to book or ask any questions - Bec 🤰🏼