L&I-Massaging
L&I- Massaging
* Based in Bognor Regis
* Over 8 years of massage experience
23/09/2026
π₯β¨ MY NEW MONDAY ADVENTURE! β¨π₯
Iβm SO excited to be starting my new little massage adventure at EBC Performance & Fitness! ππΌββοΈπ₯
From Monday 5th October, Iβll be here every Monday, 12pmβ7pm, offering treatments with a tailored treatment & price list designed specifically for here.
π All EBC customers will receive 15% OFF their treatments as an ongoing discount. π€
π₯ OCTOBER LAUNCH OFFER π₯
To celebrate starting this exciting new chapter, Iβm giving 20% OFF ALL treatments throughout October!
Please note: the 20% October offer cannot be combined with the 15% EBC discount.
π
Bookings are now OPEN for:
β’ Monday 5th October
β’ Monday 12th October
β’ Monday 19th October
β’ Monday 26th October
π² To book, simply WhatsApp me or send me a message to secure your slot!
Iβm honestly SO excited to be working from EBC Performance & Fitness, meeting new faces and bringing massage into the gym environment. π₯°
Whether youβre training hard, feeling tight and achy, or just fancy some time to switch off and look after yourself - Iβd love to see you!
Hereβs to my new little Monday adventure! π€β¨
The most perfect weather for a Treatment, this lovely client choose a Lymphatic facial π
What treatment would you choose?
17/08/2026
Hey everyone! I hope you all have a lovely week ahead! β¨
As you can see from the photo, another amazing lymphatic drainage session completed last week.
I still have a couple of available slots left this week for any treatment, whether you fancy a relaxing Swedish massage, soothing hot stones, or lymphatic drainage. πββοΈ
If youβd like to book in, just pop me a message and Iβll get you booked in! π
I look forward to seeing all my lovely clients this week. π₯°β¨
06/08/2026
β¨ September Holiday Notice β¨
Hi everyone! Just a little heads-up that I'll be away for a well-deserved break in September. I've popped my dates below so you can plan any appointments around them.
I'll only be away for a short time and will be back ready to welcome you all again soon!
Thank you so much for all of your continued support β it truly means the world to me. π
Come with me while I get my massage room ready for tomorrow... β¨
Fresh bedding, everything cleaned, cosy and all set for another day of helping my lovely clients relax. π€
A huge thank you to all of my amazing clients, old and new. I truly appreciate every single one of you and your continued support, it means more than you know.
I can't wait to see the rest of you throughout the week. πββοΈβ¨
21/07/2026
β¨ A Little Update From Me β¨
Firstly, I just want to say a huge thank you to each and every one of my lovely clients, both old and new, for your continued support. It really does mean the world to me, and I'm so grateful that you choose me for your treatments. π
As many of you know, the cost of running a business has increased in every area, so after much thought I've had to make some changes to my treatment menu and pricing.
Something people don't always see is that your massage starts long before you arrive and continues after you've left. From preparing the treatment room and creating a relaxing environment, to washing towels, cleaning, sanitising, and resetting everything ready for the next client, there's a lot of time and care that goes into every appointment behind the scenes.
I've also made some exciting updates to my treatment menu! Some treatment times have been extended so you can enjoy even more relaxation, and I've introduced some lovely new treatments for you to try.
β¨ My new treatment and price list will come into effect from August 1st 2026.
Any appointments that are already booked in will, of course, remain at the current prices.
Thank you all so much for your understanding, loyalty, and continued support. I truly appreciate every single one of you, and I can't wait to welcome you all back soon.
See you on the massage couch! πββοΈπ
20/07/2026
Just a little post about my Lymphatic Drainage Massage, as it's become such a popular treatment with both new and existing clients.
There are so many amazing benefits, including helping with bloating, swelling, water retention, and supporting the digestive system, but that's just a few!
There are plenty more benefits too, and everyone's experience can be a little different.
If you've been thinking about giving it a try or would like to know more, feel free to send me a message. I'm always happy to answer any questions.
If you'd like to book in, just pop me a message.
Have a lovely evening everyone! π€
Here's one of my absolutely gorgeous clients enjoying a little "you time" with one of my relaxing lymphatic facials. β¨
Even a little glimpse of this makes you want to switch off and relax. π€
These treatments are becoming so popular, and for good reason, they're incredibly beneficial for your body, helping to reduce puffiness, encourage lymphatic drainage, and leave you feeling refreshed and rejuvenated.
If this sounds like something you'd love, send me a message and let's get you booked in. πββοΈ
22/06/2026
COMING IN HOT π₯ - Before β‘οΈ After β¨
Just 45 minutes of abdominal lymphatic drainage and look at the difference!
Lymphatic drainage is very different from a regular massage. Rather than working on the muscles, it uses gentle, precise techniques to stimulate the lymphatic system, helping the body reduce fluid retention, ease bloating, and naturally eliminate waste.
Many clients leave feeling lighter, less swollen, and more comfortable in their bodies and the visual results can be amazing π₯π
π§ Less bloating
β¨ Reduced fluid retention
πΏ Supports detoxification
π€ Encourages healing and circulation
The photos say it all! π
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Bognor Regis