L&I-Massaging
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L&I- Massaging
* Based in Bognor Regis
* Over 8 years of massage experience
A little reminder about massage treatments 👇
Whether you book in for a back, neck & shoulders massage or a full body treatment, I do include the glutes as part of the massage.
A lot of people don’t realise just how much tension we hold in this area. Tight glute muscles can contribute to lower back pain, hip tightness, poor posture, sciatic discomfort, and general tension throughout the body.
The glutes are some of the largest and hardest-working muscles we have , they support us when we sit, stand, walk, exercise, and even when we’re stressed and holding tension without realising it.
Massaging this area can help:
✨ Relieve lower back tension
✨ Improve hip mobility and flexibility
✨ Reduce muscle tightness and soreness
✨ Support better posture
✨ Encourage overall relaxation and circulation
Your comfort is always my priority, and treatments are carried out professionally and respectfully at all times. I include the glutes because they are an important muscle group that genuinely benefits from massage work and can make a huge difference to how your body feels afterwards 💆♀️
Sweet treats for my lovely clients 🍫🤍
There’s always a little chocolate box on the side, please help yourself!
A little thank you because my clients are the sweetest part of my day ✨
12/05/2026
Booking & Cancellation policy✨️ ⏬️
30/04/2026
Been working out a lot and need to relax? 💆♂️
This is the perfect place to let your body unwind. At L&I Massaging, we help ease tension, loosen tight knots, and leave you feeling refreshed and recharged.
Massage is especially great if you train regularly, it helps reduce muscle soreness, improves recovery, boosts circulation, and lowers stress so you can perform at your best.
Relax. Unwind. Recover.
23/04/2026
Introducing our new eye masks for full-body massages.
Designed to deepen relaxation, they create a darker, more peaceful atmosphere, perfect for clients who enjoy fully switching off.
Use of the mask is completely optional, but available to enhance your experience. ✨️
09/04/2026
Been a bit quiet the last few days to being very busy but I love it, just look at those smiley faces 😊,
Bringing joy, comfort, relaxation and less pain, to others through your job is so special, remember you can be any age to enjoy massages!
31/03/2026
There always a reason for a massage......
What one is yours?
30/03/2026
A busy day of massages ahead, powered by sunshine and good energy ☀️
Have a great week you lovely lot 🤍
25/03/2026
5 reasons massage is BENEFICIAL & 5 reasons massage is good to RELAX 😌
Massage is important because it helps your mind slow down and your body recover. It relaxes muscles, reduces stress, improves circulation, and eases aches and tension, leaving you feeling calmer, lighter, and more refreshed. 💆♀️✨
Even more reason to look after your body, because not only does it help you relax, it’s truly beneficial for your overall wellbeing 🤍
19/03/2026
✨ GIVEAWAY TIME (INSTAGRAM ONLY) ✨️
Fancy drifting away into total relaxation? 🌿💆♀️
I’m giving one lucky winner one of my new gift vouchers for a 40-minute back, neck & shoulder massage using my calming drift away oil in my treatment room at L&I- Massaging 💖
To enter:
✔️ Follow my page
✔️ Tag 3 friends in the comments
✔️ Share this post to your story (don’t forget to tag me ( )
📅 Closing date: Friday 27th March
🎉 Winner announced: Saturday 28th March
The voucher will be valid until 30th June 2026
T&c's - Winner only can use the voucher for themselves & cant be changed for another treatment.
Good luck everyone 🤍✨
Click here to claim your Sponsored Listing.
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Website
Address
Bognor Regis
