Rise11wellnessstudio

✨ A little celebration for Marielle ✨

There’s something so inspiring about showing up consistently, moving with intention, and trusting the process.
Marielle has been a beautiful presence in our Reformer Pilates classes here at Rise 11, and her progress has been incredible to witness. Her strength, control and balance continue to evolve, alongside such calm, gorgeous energy in the studio. 🤍

Here’s to consistency, mindful movement and becoming stronger with every session.
Keep going, Marielle you’re doing beautifully. ✨💫👏🏼

Beth’s final stretch✨
What a gorgeous Sunday afternoon we had🤩💍🩵

A space to pause. A space to breathe. A space to simply be. 🤍

At Rise 11 Wellness Studio, we’ve created a safe, calming space to step away from the noise of the outside world and reconnect with yourself.

Slow down. Breathe deeply. Let go of what no longer serves you. Come back to you. ✨
Because sometimes, you don’t need to escape life — you just need a moment to reconnect with yourself.

Welcome to Rise 11. Your space to reset, restore & rise💫✨💫✨💫

✨ Happy Friday ✨
This bank holiday weekend, take a little time for you.

Step into our reformer pilates studio — a calm, beautiful and welcoming space designed for you to slow down, breathe deeply and reset before the start of September. 🤍

Move with intention. Release the week. Leave feeling lighter, stronger and completely recharged.

Our Saturday sessions are fully booked, but there are still a few spaces available on Sunday & Monday.

Make space for yourself this weekend.
Your September reset starts here. ✨🤍

A stronger you starts with showing up🤍

Slow, controlled movements. Deep core engagement. And that little shake that tells you it’s working🔥

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A little strength, a little burn & a whole lot of control 🤍🔥

Pilates is all about the details — moving with intention, challenging your body and finding strength in every movement.

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