Desert Rose Wellness

Desert Rose Wellness

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Change your mind & restore your vision to fall in love with what you see in the mirror. 😘

Photos from Desert Rose Wellness's post 25/09/2026

HOJE CELEBRO A VIDA! 👏

Mais um ano. Mais histórias vividas, desafios ultrapassados, liçÔes aprendidas e motivos para agradecer, sim muitos motivos para agradecer.

Olho para trås e reconheço o que não foi fåcil até aqui e em como em cada estação houve algo que me ensinou, porque eu quiz aprender.

Tudo tem fortalecido a minha construção e tambĂ©m o remover de crenças, sim muitas crenças, e com tudo fico feliz porque nĂŁo tenho caminhado sozinha. E todos que tem feito parte desta jornada tĂȘm contribuĂ­do para reconstruir varias partes de mim.

Hoje olho para trås com gratidão e olho para a frente com fé, esperança e o coração aberto para tudo o que ainda estå por vir.
Sei que na terra teremos afliçÔes pois a cada dia um mal se levanta, importa que os meus olhos se mantenham fixos no alvo que para mim é viver em santidade, sempre de mãos dadas com aquele que me amou primeiro.

Hoje, mais do que contar anos, celebro a graça de estar viva, o amor de D-us por mim, o carinho da minha família, as pessoas que tem percebido o previlegio de caminharem comigo e os sonhos que continuam a florescer.

Que este novo ciclo seja vivido com propósito, sabedoria e coragem para continuar a ser quem D-us me chamou para ser, pois os meus frutos são para libertação e cura de todos os que os provam.

D-us Ă© muito bom e tem sido muito fiel para comigo e por isso sou feliz por ser sua.

Obrigada a todos os que fazem parte da minha histĂłria.
Hoje nĂŁo choramos porque hoje Ă© dia de festaâ€ïžâ€đŸ”„

12/06/2026

đŸ’«Vivam a Vida de forma plena.

07/06/2026

đŸ’«If you think the week starts on Monday, it’s because you’re not a business owner and haven’t yet seen the behind the scenes workings of a beauty business. đŸ€­

Sunday is for schedules, plans, goals, and
 lots of notebooks!

Because taking care of my clients starts long before the treatments.

It starts with organization, intention, and a lot of love for what I do.

Because behind every treatment, every appointment, and every moment of self-care, there’s something that isn’t always seen: the creation and preparation.

This is one of the ways I organize my week, so that each client is received with attention, tranquility, and the best possible experience.

Beauty isn’t just what happens in the treatment room.

It’s also the care, dedication, and intention we put behind the scenes.

And that’s exactly where the magic begins and where my difference lies.

I’m ready for another week of giving back confidence, well-being, and transformation to my clients, and you?

🎬

24/05/2026

đŸ’« Don’t wait for your body to scream before you start listening to it!!!

Because when symptoms appear, it’s a sign that the body has already been trying to communicate its state for a long time.

In personalized care at Desert Rose Wellness, feelings and assumptions are not enough.

In my consultations, I need data; I need to bring awareness to my client so I can give them direction.

Your body needs to be analyzed through real indicators such as:

Omega-3 Index
Omega 6:3 ratio
AA/EPA balance
To understand the inflammatory and cellular balance

Vitamin D levels
To understand your vitamin D levels

HbA1c test
To understand your average glucose levels over the last few months

Gut Health Index
To understand the relationship between the functional balance of the gut microbiota and metabolites linked to immune and metabolic health

And I know how challenging this can be.

Because many of the women and men I work with daily, both online and in person, just like me, don’t live a “perfect” life like the ones we see on social media.

Here, we live real routines.

Our bodies are real.

The daily challenges we face are very real.

And yes, it’s true: our bodies don’t respond the same way as everyone else’s.

I’ve seen two people with the same lifestyle and completely different results.

Because health isn’t about comparison.

It’s about individuality.

In my work as a wellness coach, I don’t guess, I don’t just follow my gut feeling.

I analyze.

I interpret.

I monitor.

Because well-being isn’t just about feeling.

It’s about information + functional tools + consistency + action.

If you want to finally understand what your body is trying to tell you:

Comment “TELL ME MORE”

or send me a private message.

For the first 3 people who send me a private message with the words “I want to know more,” they will have access to a free 30-minute online Zoom session with me.

Believe me: Your body is not against you.

It’s communicating with you.

My question for you is this:

How well are you listening to it?

01/05/2026

đŸ’«Don’t be a follower, be a doer.

24/04/2026

đŸ’«There comes a moment in life where playing small no longer feels right or fit our life purpose.

In my 48’s, I chose to take that leap of FAITH - Not just for me - but also to create a space where others can rise too.

More than a “normal business shed”, this Wellness Business Hub was born from a deeper purpose, itÂŽs a gift from my soul to yours â€ïžâ€đŸ”„

A place where you can:
✹Heal your soul & body (holistic beauty & therapeutic treatments)

✹ Reconnect with yourself (counselling & wellness coaching)

✹ Redefine your path (career transition, relationship & personal growth coaching)

But this place was created for more than performing treatments


It’s a space for connection, expansion and real opportunities:

📖 A Book Club to inspire and grow together

đŸŽ™ïž A Podcast to share real stories & conversations

✍ My work as a writer & speaker

đŸ€ Promoting Business & networking events for writers & entrepreneurs

🌐 An online magazine promoting events, businesses
& creating real visibility in the digital world

I know this won’t be the cherry on top of the cake 🍰 for everybody, and it®s ok.

This is for the ones ready to evolve.

Ready to heal.

Ready to serve.

To be seen.

And to start again - with purpose.

If you connected with my soul, start following me and come play me a visit in Borehamwood.

Ou next chapter starts here đŸ’«

đŸ“© Info - DM

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Address


14, Shenley Road
Borehamwood
WD61DL

Opening Hours

Tuesday 11am - 8pm
Thursday 10am - 6pm

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