Equiflex Therapy PEMF

Anyone looking for a couple of evening shifts a week? No experience necessary, must be 18 or over. Pub is in Stickford, PE22 8EP

Drop me a message 🙂

✨️🎀 Join Our Team 🎀✨️

We're looking for a friendly, reliable and enthusiastic Front of House Team Member to join our small, welcoming team.
❗️Must be 18 or older, full training provided, no experience necessary

Hours:
📅 Wednesday & Friday
🕓 4:00pm – 10:00pm (12 hours per week)
(Potential of more shifts if needed)

⚜️ What you'll be doing:

- Serving drinks behind the bar
- Taking food orders and serving meals
- Keeping the bar and customer areas clean, tidy and welcoming
- Washing and putting away glasses
- Restocking fridges and keeping the back of house organised
- General front of house duties to help the pub run smoothly

⚜️ We're looking for someone who:

- 😊 Is chatty, bubbly and enjoys talking to people
- 🍻 Provides great customer service with a smile
- 💪 Can work confidently on their own and use their own initiative
- 🧹 Takes pride in keeping everything clean and organised
- 🤝 Enjoys being part of a small, supportive team
- ✔️ Is reliable, hardworking and willing to get stuck in

At The Red Lion, we're proud of our friendly village pub atmosphere and fantastic mix of customers. If you love meeting people and want to be part of a great team where no two shifts are the same, we'd love to hear from you.

To apply, send us a message on Facebook or pop into the pub for a chat.

Proud to sponsor some classes East Halton Show

Equiflex Therapy PEMF are another new sponsor for us this year and very kindly they have sponsored both the mountain and moorland small breeds in hand and our very popular move and nervous in hand class. Thank you so much!

If you’d like to learn a little more about what they do please read on. ➡️

Equiflex Therapy PEMF is run by Katie Buncombe, MSc, Cert ESMT, AdvPrac PEMF and is based in Lincolnshire.

Equiflex is an internationally recognised provider of equine sports massage and advanced high-intensity PEMF therapy, alongside being an FEI Permitted Therapist. Katie works with horses from pre-backed, happy hackers and retired friends, to international and elite competition horses, providing evidence-based sessions.

The aim is to support performance, rehabilitation and long-term wellbeing within the unique and specific boundaries of each horse.

Fully insured and professionally accredited, Equiflex Therapy is committed to delivering the highest standard of care. Always putting the horse first and working alongside vets and equine professionals to ensure continuation of care and best practice.

Please check out their page tagged above for more information.

🚨 HARD GROUND = HARD TRUTH 🚨

The ground might look fine... but every stride on hard ground sends greater concussion up your horse's limbs. Research shows repeated impact on firm surfaces increases loading through the bones, joints and soft tissues, raising the risk of soreness and injury.

✅ DO
✔️ Stick to plenty of active walk (think power walking!)
✔️ Use hill work and/or lateral exercises to maintain fitness and suppleness.
✔️ Keep your horse as well-conditioned as possible - strong muscles help absorb concussion.
✔️ Ensure good farriery and cool legs with cold water after harder work.
✔️ Listen to your horse - if they're feeling footy or sore, adjust your plans.

❌ DON'T
✖️ Canter or jump on ground that's like concrete and full of cracks!
✖️ Believe the myth that you can "condition" joints to hard ground - you can't. Repeated concussion increases wear, it doesn't strengthen joints.
✖️ Ignore the signs of jarring, foot soreness or stiffness.

Yes, they'll still have a blast around the field... but they don't have us on their backs affecting their balance! (My Clydesdale still thinks he's a racehorse... much to my neighbours' amusement! 😂)

Science over tradition. Your horse will thank you for waiting for the rain. 🌧️🐴

📢 Please like and share - you could help prevent an avoidable injury.

Hello everyone!

I hope everyone has been surviving the recent weather okay!! I’ve once again been rubbish at keeping this page updated 🙈 but I’ve been having a fab time recently working with some wonderful horses, including my own 5 year old Ginny (pictured below), who is now finally starting to look a bit like a grown up and is very exciting!

I’m also looking forward to taking the lovely George to areas in a couple of weeks time and he has completed his qualification for the associated championships later on the year, I’m hoping I may be able to take another very special pony with him but more on that later 😁

After a very hectic few months I now have some availability coming up from August, feel free to pop me a message to discuss requirements, whether that be schooling/backing/hacking/groundwork/lessons etc.

Lots of references available, no job too small, I enjoy helping in whatever way I can ☺️

Brilliant result for Mouse, Caroline Middleton, Middleton Livery and Tom Fray Equestrian Coaching Ltd!

Also, a brilliant insight from Tom! Thank you 🙏

🌡🔥🐴 Do you know how to help your horse in the expected heatwave?🐴🔥🌡

Below is a handy poster with top tips for you and your horse 🐎

Share with your friends so we can help as many as we can 😊

Very proud day for Equiflex yesterday with two riders in the white boards in tails 😱
Congratulations to both Fran Scott Fran Scott Equine and Princess who competed at PSG at the British Dressage - North & East Region show at Pickering Grange
While Jessy Grove and Bear completed their first ever Advanced test at Sheepgate Equestrian

Two very different horses doing a fantastic job and both thoroughly enjoying their days, riders too! The diversity is definately one reason I love my job so much!