Clinic Visjeune

FAQ Friday 💬 | “If I register as an organ donor, can I change my mind later?

It might not be the easiest conversation to have, but **talking about organ donation is important. 🫀

Organ donation is a personal decision, and there can be lots of questions around what registering means, what your options are, and what happens if your circumstances or feelings change.

In England, the organ donation system operates on an opt-out basis, but your family will still be involved in discussions if donation becomes a possibility. NHS Blood and Transplant recommends making your decision known and talking to your family about your wishes.

For clear, up-to-date information about organ donation, your choices and how to record or change your decision, visit the official NHS Organ Donation website.

And if you have questions you'd like to talk through in more detail, speaking to a GP can be a good place to start.

At Clinic Visjeune, our GPs can provide time to discuss your questions and help you understand the options available to you. Dr Joao one of our GPs, may be particularly suited to these wider health and lifestyle conversations.

You don't have to have all the answers straight away. Sometimes the first step is simply starting the conversation. 💙

Have a question about organ donation? Talk it through.

Talk It Out Thursday 💬 | Overthinking

Ever find yourself replaying a conversation, worrying about what might happen, or going over every possible outcome in your head?

That's overthinking — and sometimes, the more we try to find an answer, the more stuck we can feel.

This week, Esther, our counsellor, shares a few gentle reminders:

✨ Not every thought needs your attention
✨ You can't always think your way out of uncertainty
✨ Take a step back and focus on what you can control
✨ Give yourself permission to pause

Sometimes, you don't need to find the perfect answer. You just need to give your mind a break. 💙

💗 Women’s Health Wednesday | EP. 4

Period pain is common — but severe or disruptive pain shouldn’t simply be something you put up with.

Endometriosis can present in different ways, and recognising the signs can be the first step towards getting the right support.

From painful periods and pelvic pain to fatigue and bowel or bladder symptoms, knowing what to look out for matters.

If your symptoms are affecting your everyday life, it’s worth speaking to a healthcare professional.

Listen to your body. Ask questions. Get the support you deserve. 💗

✨ STAFF SUCCESS ✨

We’re celebrating Kasia! 🤍

Last week, Kasia completed her training in post-surgery lymphatic drainage, adding a new treatment to the massage services she can offer to her patients. 🫶🏼

We’re so proud of Kasia for continuing to develop her skills and expand her knowledge within her practice.

A huge congratulations, Kasia! 🎉🤍

Show Kasia some love and congratulate her in the comments below! 👇🏼

🏃‍♀️ TREATMENT TUESDAY | SPORTS MASSAGE

Think sports massage is just for professional athletes? Think again.

Whether you're training regularly, enjoying weekend sports, spending long hours at a desk or simply feeling tight and achy, sports massage can be a great way to give your muscles some attention.

Kasia tailors each treatment to you and what your body needs, helping to:

✨ Ease muscle tension
✨ Support flexibility and mobility
✨ Aid recovery after exercise
✨ Relieve muscular aches and tightness
✨ Support your overall physical wellbeing

You don't need to be a marathon runner or elite athlete to benefit.

Weekend golfer? Gym-goer? Busy at your desk all week? Or just feeling a little stiff?

Kasia can help you give your body the attention it deserves. 💙

SPORTS MASSAGE WITH KASIA
⏱️ 60 minutes — £60
⏱️ 90 minutes — £80

📍 Clinic Visjeune
Book your appointment with Kasia today.

Healthcare • Aesthetics • Wellbeing

💚 NATIONAL ORGAN DONATION WEEK

Organ donation is something many of us don't think about until we need it.

For someone waiting for a transplant, a donated organ could mean more time with their family, more memories and the chance to live the life they were hoping for.

One donor can save lives — and that is an incredible legacy.

This week, take a few minutes to think about your own wishes and, importantly, talk to the people closest to you about them.

You never know when having that conversation might matter.

💚 Start the conversation. Share your decision.

🎓 FRESHERS’ WEEK IS HERE — KNOW YOUR MENINGITIS

New friends. Halls. Shared kitchens. Nights out. Lots of close contact.

Freshers’ Week is an exciting time, but it’s also a good time to think about your health — particularly meningitis and meningococcal disease.

Young people starting university for the first time have a higher risk of meningococcal disease, with first-year university students around 7 times more likely to develop it than young people of the same age who don't attend university.

💉 MenB is particularly important

In England, MenB is currently the leading cause of invasive meningococcal disease in 15–24-year-olds.

There is currently a time-limited NHS MenB vaccination programme for eligible young people starting university for the first time in autumn 2026.

If you're eligible, 2 doses are needed, at least 28 days apart. If you've already had your first dose, make sure you arrange your second.

And don't forget to check that you're up to date with your MenACWY vaccination too. MenACWY protects against different groups of meningococcal bacteria and does not protect against MenB.

🚨 Know the symptoms

Meningitis and septicaemia can develop quickly.

Look out for symptoms including:
• Severe headache
• Fever
• Vomiting
• Drowsiness or confusion
• Stiff neck
• A rash that doesn't fade when pressed
• Cold hands and feet
• Rapid breathing

Don't wait for every symptom to appear. If you think you or a friend could have meningitis or septicaemia, seek urgent medical help.

Freshers’ Week is about looking after your friends too. 💙

Check your vaccinations. Know the signs. Look out for each other.

For the latest NHS information and to check MenB eligibility, visit the NHS website.

✨ SPECIAL OFFER at Clinic Visjeune! ✨

Save £13 on a 30-minute private GP consultation with Dr Bick — now just £80 was £93).

📅 Offer ends 31st October 2026
📩 Book your appointment today and take advantage of this limited-time offer!

HealthOffer