Pause4support

Decembers Pause4support is going to be special, but hang on every month is 😃!

Vicki will bring some home made bliss balls & Kombucha (a healthy fermented sparkling drink).

Emma our expert nutritionist and wellbeing expert will provide us with tips to help us through the winter months with a WINTER WELLNESS presentation.

Taking place at Slades Farm Pavilion in Bournemouth and only £5, inc a hot drink.

To secute your place: https://hatha-yoga-with-vicki.reservie.net/checkout/event/djEsNDE3LDE0MTIzLDA=

What we put ON our skin is as important as what goes IN our body. Would you eat your beauty products?

Check them our in free aps Think Dirty

Are your beauty products harming your health? 😳 In my newest podcast with the brilliant Dr. Mindy Pelz, she reveals that many beauty products are packed with endocrine-disrupting chemicals. It’s no wonder so many women are struggling with hormone imbalances when these toxic products are applied to the skin every single day. Dr. Mindy shares two must-have apps that can scan your beauty products and let you know if they’re safe or harmful. If you’re concerned about what you’re putting on your skin, check out the apps she recommends—and don’t forget to catch the full episode of The Dr. Josh Axe Show for all the details. 🎙️ Ep. 183: Everything You Need to Know About Women’s Health | Dr. Mindy Pelz #drmindypelz #drmindy #healthyhormones #toxicbeautyproducts #ditchthetoxins #hormoneimbalance #healyourhormonesnaturally #healnaturally #drjoshaxe #thedrjoshaxeshow #draxe