Kettlebell Fever

San Francisco on its way to becoming first US city to add health warnings to soft drinks adverts... http://bit.ly/1FOsI9A

San Francisco Could Be First US City to Add Health Warnings to Soft Drinks Ads San Francisco may become the first US city to add health warnings on advertising for sugary drinks if supervisors and mayor pass a proposal next week

Nuts and Peanuts Linked to Lower Risk of Death... http://bit.ly/1JObZrA

Nuts and Peanuts Linked to Lower Risk of Death Research from Maastricht University confirms a link between eating at least 10g of nuts a day and lower mortality rates from certain serious diseases

A first-of-its-kind Canadian study finally proves how weight loss can improve asthma in obese adults... http://bit.ly/1FLqJTc

Weight Loss in Obese Adults Can Reduce Severity of Asthma A first of-its-kind Canadian study has proven that weight loss reduces asthma in obese adults by lessening airway hyperresponsiveness (AHR)

Research says extreme exercise, defined as 4 hours of continuous exercise or repetitive days of endurance exercising, can lead to sepsis... http://bit.ly/1FLqGHb

Extreme Exercising can lead to Blood Poisoning New studies show that extreme exercising, defined as 4 hours of continuous exercise or repetitive days of endurance exercising, can lead to sepsis

High-intensity exercise for as little as 2 minutes 4 times a day can greatly improve teenagers’ long-term health... http://bit.ly/1FLqzeL

Exercising like Kids Has Big Health Benefits for Teenagers Study finds that high-intensity exercise for as little as two minutes four times a day can be beneficial in improving long-term health of teenagers

Why are children of obese parents also prone to obesity? A new study says it might all be ‘pre-programmed’ in the womb http://bit.ly/1JJHza7

Babies of Obese Moms ‘Pre-Programmed’ to be Overweight A study at the American Diabetes Association's 75th Scientific Sessions claims babies of obese moms are ‘pre-programmed’ to be overweight in the womb

A study claims the more satisfied you are with life the quicker you’ll fall asleep at night!... http://bit.ly/1FILcbv

Dissatisfaction with Life linked to Poor Sleep Patterns A study presented at SLEEP 2015, showed that people who were dissatisfied with life had greater sleep problems and more difficulty falling asleep

Can you list the diseases associated with regularly consuming sugary drinks? Well, now add liver disease... http://bit.ly/1JGqZYv

Daily Sugary Drink Linked to Liver Disease Tufts study in Journal of Hepatology claims drinking one or more sugary beverage a day raises the risk of non-alcoholic fatty liver disease (NAFLD)

When fat is good: New research shows how certain body fat can help fight against heart disease... http://bit.ly/1JGqQV7

Fat Can Help Fight Heart Disease, According to Latest Research Research from the British Cardiovascular Society shows how the fat around our blood vessels protects the heart against risk of heart disease

Not only does 95% of the world’s population have health issues, but more than a third have 5 ailments or more... http://bit.ly/1JGqSMv

95% of World Population Have Health Problems The most comprehensive study of global health trends shows 95% of the world population has health problems, with 1/3 having more than five ailments

Forget late night eating to prevent cognitive decline and weight gain linked to insufficient sleep... http://bit.ly/1JCJDAu

Study Says Late Night Eating May Have Effect on Cognitive Decline Linked with Sleep Deprivation SLEEP 2015 study claims adjusting eating times to earlier in the day may prevent both cognitive decline and weight gain linked to sleep deprivation

Adding eggs to your salad this summer will enhance absorption of health-promoting carotenoids... http://bit.ly/1JCJyNo

How to Ensure Your Salad is Truly Healthy? Add an Egg Study from Purdue University shows how adding eggs to vegetable-rich salads can help to better absorb health-promoting carotenoids