PALMÉ Revive & Recovery

✨ SPORTS MASSAGE APPOINTMENTS AVAILABLE THIS SATURDAY ✨

📍 House of Glam

I have just 2 appointments available this Saturday:

🕚 11:00am — 1 Hour
🕛 12:00pm — 1 Hour

£40 per session
OR… bring a friend and you’ll BOTH receive your 1-hour massage for just £30 each! 🤍

Whether you’re feeling tight, stiff or simply in need of some time to recover, this is the perfect opportunity to treat yourself — and a friend!

✨ Don’t miss out on this fantastic offer!
DM to book your appointment.

PREVENTION IS BETTER THAN CURE 🤍

Don’t wait until your body is struggling to give it the attention it deserves.

Regular sports massage can help reduce muscle tension and stiffness, support flexibility and movement, and keep your body feeling ready for whatever you’re asking of it. Whether you train regularly, play sport, work on your feet, or simply feel tight and achy — looking after your body before a problem arises can make all the difference.

✨ Maintain. Recover. Prevent. Perform.

Your body works hard for you — make sure you’re looking after it too. 🤍

📍 Sports Massage at House of Glam
📩 DM to book your appointment

✨ 2 LAST-MINUTE SPORTS MASSAGE SLOTS AVAILABLE ✨

Due to rescheduling, I now have 2 appointments available this Saturday (12th of September) at a discounted price! 🤍

9:00am — 60 minutes
RRP £40 → £30

10:00am — 30 minutes
RRP £25 → £15. (Taken)

These appointments are available at the discounted prices above only.

⚠️ No swaps or rescheduling available.

First come, first served — DM to secure your appointment! 🤍

✨ NEXT AVAILABLE SPORTS MASSAGE APPOINTMENTS ✨

My upcoming availability is below:

Saturday 12th September
💫 12:00pm – 1 Hour
💫 1:00pm – 1 Hour

Saturday 19th September
💫 11:00am – 1 Hour
💫 12:15pm – 1 Hour

Tuesday 22nd September
💫 6:30pm – 30 Minutes
💫 7:00pm – 1 Hour

Appointments are limited, so be sure to secure your preferred time before they’re gone! 🤍
1 Hour- £40
30 minutes- £25

📩 DM to book

✨ WEEKDAY APPOINTMENTS AVAILABLE ✨

Following an extremely successful weekday opening, I’ve decided to open up another weekday for those who may struggle to make weekend appointments! 🤍

If you’d like to book in, please don’t hesitate to get in touch. Weekday appointments are especially limited, so be sure to secure your spot early to avoid missing out! 💫

Thank you, as always, for your continued support — it truly means so much to my small business. 🫶🏼

House of glam

🤎 SPORTS MASSAGE AT HOUSE OF GLAM 🤎

Sports Massage available every Saturday at House of Glam! ✨

Whether you’re training regularly, have a busy and physically demanding routine, or simply want to stay on top of muscle tension and stiffness — a Sports Massage can be the perfect way to give your body some well-deserved care.

✨ Next Available Appointments:
• Saturday 12th September — 12:00pm
• Saturday 19th September — 11:00am
• Saturday 19th September — 12:00pm

Looking for a different time? No problem! 💫
If you have an appointment request, feel free to pop me a message and I’ll always do my best to accommodate you.

Give your body the care it deserves and keep feeling your best. 🤎

📩 Message me to book your appointment!

💫LAST MINUTE SPORTS MASSAGE APPOINTMENT FOR TOMORROW 💫
(Saturday the 29th august)

30 minutes Sports Massage 12:45pm

RRP- £25
Discounted price £20

(No swaps or reschedules)
Dm to book! 🤍

Sorry I’ve been a little quiet on here lately… 🤍

After a lovely two-week break, I’m so excited to be back in the massage room this Saturday! ✨

Below are my next available appointments — if you’ve been waiting to book in, now’s your chance! 💆🏼‍♀️

DM to secure your appointment 🤍

Last appointment this saturday at 11.30am for 30 minutes Sports Massage!
Choice of upper or lower body- Suitable for anyone, whether you do regular exercise or just want to maintain muscle tension.

£20

Be quick! Dms open 🤍