Mindful moments with Katie

Loving my new t-shirt, thank you to 💕

When you start to look introspectively, noticing what your body is feeling, feeling and sensing the energy within and around you; it all becomes clear.

If you're feeling tired, lost or stuck, maybe energy work is the thing you need to help you to release and move forward.

If you're ready to start focusing on yourself and moving forward positively, contact me for more information.

Have a great day 💕

Good morning beautiful souls. For the next 2 weeks only, I am offering readings on Soul Plan and Tarot/Oracle at a reduced rate. These can be done face to face or online.

Contact me if you're ready to explore your soul's calling 💕

Good morning, meditation is a great way of calming the mind and resetting the nervous system.

If you find it hard to switch off when you try to relax, it's probably because you don't allow yourself to stop.

If you imagine travelling in a car at 70mph then slamming on the brakes, everything from the back seat flies forward. This is what happens when you don't allow yourself to stop, relax and reset.

I still have a few spaces available for tonight's class, please get in touch to book.

Connection is one of the most important things in our lives. We need to feel a sense of purpose to feel truly fulfilled.

Connection can be with anything; people, animals, nature. It's important to reflect on what your positive and healthy connections are within your life. It's also important to look at the things that no longer serve you and allow them to go.

Soul plan is a fantastic way of seeing your purpose in life, feeling affirmed and knowing your path. It holds so much powerful information and it's already set out for you when you are born. For more information, please get in touch.

Absolutely loved completing this today and so excited to start my Reiki journey!

💫Reiki level 1💫

An amazing day helping these two beautiful ladies start their Reiki journey!

Teaching Reiki is one of my absolute favourite things to do and it’s such a privilege to help others start their journey and support them along the way.

Learning Reiki with me isn’t just about a day, you get ongoing support and advice, plus regular get together’s with all my Reiki students.

Grateful for all of you 🙏🏻

I’ll soon be releasing another date for level 1 later in the year 🥰