Mindful moments with Katie

Exciting few months ahead 💕

I'd love to see you there ☺️

So excited to be part of this! Places are limited so book in early!

You’ve all been waiting for a retreat day & here is!

Join four incredible holistic practitioners for a day curated to take you on a journey of movement & connection.
Mindful moments with Katie
Spirit Soul Bliss
Yin Yoga S-Cyre
Oh & me!

💫Hatha Yoga
💫Yin yoga
💫Yoga Nidra
💫Mindful walk
💫Meditation
💫Guided facial & massage
💫Journalling
💫Nourishing food & a day of connection

📆7th November 2026
⏰10am -4pm
📍The Mindful Hub

Spaces are limited! Here’s the booking link ⬇️

https://app.acuityscheduling.com/schedule.php?owner=38817755&appointmentType=96555552

Cleansing the energy of the last week as we move into the weekend with love 💕

Loving my new t-shirt, thank you to 💕

When you start to look introspectively, noticing what your body is feeling, feeling and sensing the energy within and around you; it all becomes clear.

If you're feeling tired, lost or stuck, maybe energy work is the thing you need to help you to release and move forward.

If you're ready to start focusing on yourself and moving forward positively, contact me for more information.

Have a great day 💕

Good morning beautiful souls. For the next 2 weeks only, I am offering readings on Soul Plan and Tarot/Oracle at a reduced rate. These can be done face to face or online.

Contact me if you're ready to explore your soul's calling 💕

Good morning, meditation is a great way of calming the mind and resetting the nervous system.

If you find it hard to switch off when you try to relax, it's probably because you don't allow yourself to stop.

If you imagine travelling in a car at 70mph then slamming on the brakes, everything from the back seat flies forward. This is what happens when you don't allow yourself to stop, relax and reset.

I still have a few spaces available for tonight's class, please get in touch to book.