JFR Complementary Therapy
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🌺 Registered Nurse 🌺
🌼 I am qualified in:-
🌼 Reflexology 🌼 Reiki
🌼 Facial Massage 🌼 Tuning Forks
🌼 Brentwood, Essex
30/08/2026
Give yourself permission to slow down. 🌿
Complementary therapy is not just about the time spent on the treatment couch — the time afterwards matters too.
If possible, leave some space in your day to simply be…. no rushing, no busy schedule, no pressure to get straight back into everything.
✨ Take a gentle walk
✨ Enjoy a quiet cup of tea
✨ Rest and hydrate
✨ Put your phone away for a little while
✨ Let yourself absorb the experience
Your body and mind have just had some time and attention — give them the opportunity to settle and enjoy the benefits.
Your treatment is time for you. Don’t rush the rest of it.
23/08/2026
Deep breathing is one of the simplest ways to calm your nervous system, slow the heart rate, ease tension, and bring your mind back to the present moment.
20 minutes of intentional breaths can create space between you and the stress of the day.
Inhale for 3 seconds.
Exhale slowly for 6 seconds
Your breath is always with you. Use it 🤗🤗
28/07/2026
Lots of my lovely clients comment on how nice my Clinic smells 🤗
Here are the wonderful Room Sprays (made by Tisserand) that I use.
18/07/2026
Thank you to my lovely client for writing a Google Review after her Dermaplaning Treatment.
My relaxing Dermaplaning Treatments cost £50 for a 1 hour treatment and this includes a professional grade face sheet mask by Medik8.
I’ve added Neal’s Yard Remedies Wild Rosehip Oil to my facial collection🌹
Rich in nourishing botanical oils and antioxidants, it helps leave your skin soft, radiant and beautifully hydrated.
✨ Glow starts with healthy skin ✨
There’s nothing quite like a facial to refresh, hydrate, and restore your skin’s natural radiance. This treatment helps to deeply cleanse, nourish, and rejuvenate, leaving your complexion feeling smooth, balanced, and beautifully refreshed.
💜 Benefits include:
• Deep cleansing
• Improved hydration
• Brighter, more radiant skin
• Relaxation and stress relief
• A healthy, refreshed glow
1 hour Neal’s Yard Facial £40
Nature reminds us that healing doesn’t happen in a rush 🌿
Through Reflexology, Reiki, and Facial Massage, I help create that space for deep relaxation and inner wellbeing.
Take a moment to slow down, breathe deeply, and reconnect with yourself ✨
🌿 Reflexology
✨ Reiki
💆♀️ Facial Massage
Take a moment to slow down, reset, and reconnect ✨
Reflexology is more than just a foot treatment — it’s a deeply relaxing therapy designed to support your physical and emotional wellbeing.
By applying pressure to specific reflex points, reflexology can help ease tension, improve wellbeing, and leave you feeling lighter. 👣💜
Click here to claim your Sponsored Listing.
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Website
Address
Brentwood
CM132BB
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 8pm |
| Sunday | 9am - 8pm |
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