Fibodyforma

A retreat is so much more than a reset, a pamper day or an experience. It’s a chance for women to come together, whether they arrive as friends or strangers, and share a moment that stays with them.

I’ve admired strong women my whole life. What moves me even more is seeing women remind each other how powerful we are when we connect. I see it in a dance class, a fitness class, a sound bath, and in the conversations in between.

So here’s your reminder: you are enough, exactly as you are. And you’re doing an amazing job. 🧿

Every Thursday at Brentwood based in the please dm or book using link on the Instagram page.

September is my favourite month to detox and the lymphatic system is where you start, take advantage of our Thursday special offer in our Brentwood location and start your wellness journey now.

Click here to book

https://trea.tw/StwWJUiztDYC7wyWY

Have you ever tried Wood Therapy?
we like to combine a mixture of wood Therapy to target them stubborn areas or just do more body sculpting on your beautiful body. We also combine it with some light Lymphatic Massage.
would Therapy is a game changer for people that suffer with cellulite and people that always have bloating for more information please look at my highlights or just message us today!

Book now!

https://trea.tw/StwWJUiztDYC7wyWY

Have you heard of soft touch therapy & hair play?
* 🧠 Calms the nervous system and may help shift the body toward a “rest and digest” state.
* 😌 Reduces feelings of stress and tension and can promote a sense of safety and relaxation.

* 😴 Can support better sleep, particularly when stress is interfering with winding down.

* 💆‍♀️ Eases gentle muscular tension without the discomfort of deep-tissue work.

* 🤲 Provides comforting therapeutic touch, which some people find emotionally grounding.

* 🌿 May support pain management for some people through relaxation and changes in pain perception.

* 🩸 Encourages superficial circulation through gentle skin and tissue stimulation.

* 💧 If techniques specifically follow lymphatic anatomy, very light pressure is also used in manual lymphatic drainage—but ordinary soft-touch massage shouldn’t automatically be described as lymphatic drainage.

It’s not just lymphatic drainage massage, it’s a release of all the stagnant energy that no longer serves you, how can your body heal or get healthy if you are in fight or flight mode?
elise.media video

🚨 EXTRA LOCATION ALERT🚨
Every Thursday at for more info please DM!