ReBalance

The best team, hands down.

We work hard and we play hard, and days like this are a reminder of exactly why it's all worth it.

A huge thank you to everyone who's backed us from the very start.

We couldn't have done it without you, and this is only the beginning.

Post Natal Reformer Pilates - now live! 🩷

Introducing our brand new Post Natal Reformer Pilates, a class made just for you and your little one.

Starting Thursday 23rd July, 13:30–14:30.

Bringing a baby into the world changes everything, and this is your hour to reconnect with your body, gently rebuild your strength, and feel like you again. On the reformer, you'll rebuild core and pelvic floor strength, ease those tired shoulders and backs from all the carrying and feeding, and improve your posture, all at a pace that's kind to your postnatal body.

But it's about so much more than the movement, it's a warm, welcoming space to share the journey with other parent who just get it, the giggles, the wobbles, the beautiful chaos of it all - and your baby is welcome right there beside you. 🩷

Two ways to join:

✨ 4 sessions over 6 weeks - £75 (our most popular: a regular Thursday to look forward to, with flexibility built in for life with a little one)
✨ PAYG - £20 per class (come as and when suits you)

Book through the 'Rebalance Fitness' app, or message us on 07939 012742 with any questions.

Come and give yourself this hour, you've earned it. 💛

Please check with your GP or midwife that you're ready to return to exercise.

🌿 NEW TO REBALANCE?

Your perfect place to start....

If you're new to Rebalance, we've created a few simple ways to begin your wellness journey.

✨ Reformer Pilates

Not sure if Reformer Pilates is for you?

Enjoy 50% OFF your first 2 Reformer Pilates sessions using discount code:

TRYREFORM

We recommend booking either our Introduction or Essentials classes if you're completely new to Reformer Pilates.

🔥 Hot Infrared Mat Pilates

Experience our brand-new Hot Infrared Mat Pilates classes with 50% OFF your first 2 sessions, using:

HOTMAT

A fantastic way to build strength, improve flexibility and experience the benefits of infrared heat before committing to a bundle.

🧘 Mat Pilates & Yoga

Looking for the best value?

Our Mat Class Bundle gives you:

✅ 4 classes for just £40
✅ Valid for 6 weeks
✅ Use across Hot Infrared Mat Pilates and Yoga
✅ Save compared to paying as you go
✅ Mix and match classes to suit your schedule

Perfect if you'd like to enjoy a variety of classes while building your strength, flexibility and wellbeing.

Whatever your starting point, our friendly instructors will be there to guide and support you every step of the way.

We can't wait to welcome you to the Rebalance community.

WE'RE LIVE! 🎉

Our Reformer intake is officially open - 4 sessions for £40, and only 24 spots.

Head to the 'Rebalance Fitness' app now → Membership section → grab your pass and book your 4 sessions.

Choose your time: Mon 10:30 · Tue 18:30 · Wed 08:30 · Sat 11:00

Each class holds just 6, so don't wait, book all 4 to lock in your slot!

See you on the reformer 💛

Tomorrow's the day. 🩷

Our brand new Reformer intake opens at 9am, and there are only 24 spots.

✨ 4 sessions over 4 weeks - £40
✨ One class a week, same small group, same instructor
✨ Building real strength, confidence and calm from your very first session

You'll be in the safest hands, our instructors bring expertise from physiotherapy to professional dance, so every movement is guided with real understanding.

Choose your class time:

🗓 Monday 10:30
🗓 Tuesday 18:30
🗓 Wednesday 08:30
🗓 Saturday 11:00

Each class holds just 6, so once you've grabbed your pass, book all 4 sessions to lock in your slot.
Here's how:

1️⃣ Download the 'Rebalance Fitness' app
2️⃣ At 9am tomorrow, go to the Membership section
3️⃣ Grab your pass & book your sessions

Set your alarm, with only 24 spots, they won't last long. See you on the reformer! 💛

The secret behind Infrared Hot Mat Pilates 🔥

It's not just a hot room. Infrared warmth heats your muscles from within, so you move deeper, recover faster, and feel calmer with every breath.

The result? Warmer muscles, smoother movement, less stiffness, and a stronger mind-body connection. All the benefits of low-impact Pilates, with the added glow of heat.

Swipe through to see why everyone's falling for it →

New to Rebalance and starts this Friday. Book your spot on the 'Rebalance Fitness' app, your first class is just £6 with code HOTMAT.

Something special opens this Friday, and there are only 24 spots.

Our brand new Reformer intake is here, reimagined around your feedback: 4 weeks, one class a week, the same small group of 6 and the same instructor every step of the way.

Just £40 for 4 sessions.

It's built to grow your confidence from the ground up, no more starting from scratch each week.

To get in, please download the 'Rebalance Fitness' app. At 9am this Friday (26th June), the intro pass goes live - book before the 24 spots are gone.

Come grow with us.