Ground & Glow By Josie

When the tan is flawless and the appointment is full of laughs 🤎✨

Using Express Dark for a weekend wedding and looking absolutely stunning 😍

Thank you for keeping me entertained for the whole appointment 😂🫶

🤎 5 signs you need to book Reflexology 🤎

🌿 If you're constantly feeling stressed, struggling to switch off, not sleeping well, or simply never making time for yourself... this is your reminder to slow down

Reflexology is more than just a foot treatment. It's an hour dedicated entirely to you — helping you relax, reset and recharge both body and mind ✨

When was the last time you truly switched off?

📍Hidden Beauty, Pencoed
📩 Message me to book

✨ Saturday Reflexology Appointments Available ✨

Feeling stressed, overwhelmed, struggling to switch off, or simply in need of some time for yourself?

Reflexology is a gentle, relaxing treatment designed to help calm the mind, reduce stress and promote overall wellbeing 💚

Appointments available this Saturday 6th June:
🌿 10:00am
🌿 11:15am
🌿 12:30pm
🌿 1:45pm

Treat yourself to an hour of pure relaxation.

📍 Hidden Beauty, Pencoed
📩 Message me to book

🌟 COMPETITION TIME 🌟

To welcome in June, I'm giving one lucky winner the chance to enjoy the ultimate Ground & Glow experience worth over £50!!

Whats included?
✨️ Full Body Spray Tan
🤎 1hr Reflexology Session

How to enter:
✨️ Like this post 🤎
✨️ Follow
✨️ Share to your story

✨ Bonus entry: Tag a friend (each tag = extra entry!)

The winner will be announced on Sunday 7th June.

Thank you all for your support since starting Ground & Glow. I can't wait to treat one of you to some well-deserved relaxation and glow time! 🤎

Good luck everyone! ✨

🤎 LIQUID GOLD 🤎

I think I've found my new favourite shade...

Rich. Golden. Glowy. Natural.

Everything you'd want from a spray tan ✨

Would you choose:
☀️ Light/Medium Glow
🤎 Liquid Gold
🌴 Dark Bronze
✨️ Ultra Dark Glow

Let me know below 👇🏼

Not just for the girls… 👀✨

A natural spray tan can boost confidence, define muscle tone and give you that fresh holiday glow — without looking orange or overdone 🙌🏽

This client wanted a natural bronzed finish ready for his big weekend ☀️

✔️ Natural colour
✔️ Even fade
✔️ Tailored to your skin tone
✔️ Mobile appointments available

Men tan too 🤎

📩 DM to book in ✨

✨️ Bridal Glow✨️

From childhood memories to wedding glam 🥹✨

Such a special feeling being part of my childhood bestie’s big day and getting the bridal party glowing with custom spray tans 🤍

For this bridal prep we used a mix of Light/Medium for a soft natural glow and Dark for a deeper bronzed finish — all tailored to each girl individually ✨

Seeing everyone feel confident, glowy and beautiful is honestly my favourite part of what I do 🫶🏼

I cannot wait to see the professional bridal party photos 😭🤍

Thank you for trusting me with such a special part of your wedding journey 🤎

✨ Mobile spray tanning available
✨ Bridal tans & group bookings welcome
✨ Ground & Glow — Tan & Reflexology