YOUnique Massage

Are you giving yourself enough
🧡 LOVE 🧡 ?

I doubt it somehow. I bet your car gets more attention than you do UNLESS you REALLY value your body & what it does for you daily.

At the gym, running, dining out, anxiety, bills, dancing, walking, working, stressful people, energy overload, over stimulation, multi tasking, kids, husband, demands, boss etc

People can put alot on you. You can put alot on you. Life can put alot on you.

On the couch, it's just you (& me) & any pain, niggles, or emotions that come up. I've got you, I hear you.

DM me to book in for some peace & quiet because there's only one of you!

📌 Brunswick

5 NEW clients this month so far & really appreciating all my referrals.

Always exciting & challenging to work on new bodies with new injuries & pain to attend to. With great feedback comes new clients. May I continue to serve & be the best I can be.

Thank you clients & friends 🧡

You all get £10 off your next session.

That's gratitude 🙏🏻

Are you giving yourself enough
🧡 LOVE 🧡 ?

I doubt it somehow. I bet your car gets more attention than you do UNLESS you REALLY value your body & what it does for you daily.

At the gym, running, dining out, anxiety, bills, dancing, walking, working, stressful people, energy overload, over stimulation, multi tasking, kids, husband, demands, boss etc

People can put alot on you. You can put alot on you. Life can put alot on you.

On the couch, it's just you (& me) & any pain, niggles, or emotions that come up. I've got you, I hear you.

DM me to book in for some peace & quiet because there's only one of you!

In this crazy, over stimulated, anxiety ridden world where peace is harder to come by & stillness is but a distant word.

Where time out, is still multitasking.

Where nature is precious.

When the body is calling out for parasympathetic mode.

The need for rest, re-coup, re-group & be still.

The willingness for the body to feel pain relief drifting away.

Come loose yourself on the massage couch for an hour or more ...

If this resonates with you, then come find your peace ✌🏻 with me. Message me to book in.

I work Wed-Fri & the occasional Saturday morning.

SAVE this to remind you how YOUnique you are! 🧡 Lizy

Clients often say "go as deep as you can, I can take the pain, I'm hard core & have a high pain threshold"

What I actually hear is something more like this...

I hear you have learned to push through & your nervous system has gotten so used to over-riding discomfort that you genuinely cannot tell the difference between tension, holding stress and the pain anymore.

A high pain tolerance is not always a strength. Sometimes its what happens when your body has gotten used to being told to cope, to endure, to keep going & it'll be OK.

And I am not here to just go hard on you. I am here to actually listen to your body first, & maybe for you it's the first time you've been heard in a while.

The goal is not to survive or endure the massage.

Your job is to work with me through the pain you have held for so long.
Softness is not weakness. It is often where the real work happens

Im a Jing trained therapist. What does that mean ?

🧡Let me explain.
Here I am back in 2022, training as an Advanced Clinical Massage & Bodywork Therapist. I treat persistent chronic pain & injury.

🧡What can you expect when you visit me ?
A warm, compassionate welcome & assessment to what you are presenting with physically as well as emotionally. I aim to reduce your pain in 6 sessions & then ideally you'll maintain regular 6 week-monthly sessions thereafter.

🧡What does the treatment consist of?
A free consultation & a 60 or 90 min session using fascial release, soft tissue, trigger point therapy, accupressure & stretch techniques.

🧡And then what after?
Together, we will track your progress with mobility tests & ajust your plan if needed plus provide tailored aftercare & self-care techniques.

You see, your brain plays a powerful role in how you experience pain. How you think about pain directly, impacts your recovery. It's all about mindset.

My intention is to help empower you to realise your own healing potential & advise on wellbeing, supplements & diet tweaks.

This is why I called my business

🧡No one has to live in pain. Love the body you're in 🧡