luminarybrighton

🚨 JOIN US TOMORROW 🚨

There’s still space for you to book on to tomorrow’s group workout at 7:15pm at the Hanover Community Centre. Just click the link in bio to secure your space!

Come along for a fun and totally accessible workout 👊

Commit to doing your new week right, and book yourself in to Tuesdays ace group workout! 🤌

Join us at 7:15pm at the Hanover Community Centre for an hour long, totally accessible workout with other likeminded individuals!

See you there 👊

Join us on Tuesday 7:15pm for a totally accessible group workout at the ace Hanover community centre!

Tap the link in bio to save your spot 🙌

Can’t wait to see you there 🔥

📢 Big news: We’re back! 📢

We’re so excited to be running our weekly group exercise sessions in the awesome Hanover centre every Tuesday, 7:15-8:15pm!

Come join a fun workout that’s completely open to everyone, where we’ll tailor each session to you & your goals - making sure that you get the most out of the hour.

Click the link in bio to book! We can’t wait to see you 🙌

🚨 BIG NEWS IS COMING 🚨

We’re on a summer break, and will be back this September in a brand new location!

We can’t wait to welcome you back to our weekly, fun group workouts this September!!

Keep an eye out for more info to come 👀

(Massive thank you to for being an ace host this past year, we’ve loved it! 🙌)

There’s still spots left at tonight’s full body blast! 🔥

Hit the link in bio to book for 6pm, tonight at with an awesome group of people! 🙌

👋 It’s not too late to book!! 👋

Tap the link in bio to secure your spot at tomorrow’s full body blast.

Join us at 6pm in Seven Dials for a fun, totally accessible workout.

See you soon! 💯

Hit the link in bio & save your space at Thurdays high-energy & fun group workout!

Join us at at 6pm for a full body blast 🙌

You’ll be surrounded by an awesome bunch of like-minded individuals. We can’t wait to see you there!

🚨 Don’t miss out 🚨

There’s still time to book, just click the link bio to save your spot at tomorrow’s session!

Join us for a high-energy, fun group workout with an awesome bunch of people!

We can’t wait to see you! 🤩

Start your week right: book your space for Thursday’s fitness session by clicking the link in bio 🙌

Join us on Thursday at 6pm in Seven Dials for a fun, group workout where we’ll be building core and leg strength.

We can’t wait to welcome you along! 💯

🧘‍♂️ SUNDAY STRETCH 🧘‍♂️

This is a great one for your upper back and shoulders, perfect if you end up spending a lot of time hunched over your screens!

Just follow these steps to try the seated spinal twist for yourself:

🤸‍♂️ Sit on the floor and bring both your legs out in front of you.

🤸‍♂️ Bend your right knee, and place your right foot to the outside of your left thigh.

🤸‍♂️ Place your left arm on the outside of your right thigh.

🤸‍♂️ Put your right hand behind you for support.

🤸‍♂️ Start twisting your spine to the right side, starting at the base of your spine and working up.

🤸‍♂️ Hold for 30 seconds to 1 minute.

🤸‍♂️ Repeat on the other side.

All our Thursday sessions end with a full cool down and stretching. Come along Thursdays 6-7pm, in Seven Dials.

Tap the link in bio to save your spot! 🙌

Ready for tonight’s high-energy, fun group workout? Click the link in bio to book your spot! 🤸‍♂️

Join us at 6pm in Seven Dials. All details in the link in bio 💯