Breathe HQ
A place like home.šŖ“
ā ā ā ā
Regulate your nervous system. ā | Brighton & Hove
Linaās story is a big part of why Breathe exists.
After treatment for throat cancer and radiotherapy, physical and mental recovery became her next chapter, and weāve been lucky enough to support her through it.
Hearing Lina speak about the difference Breathe has made to her means more than we could fit into a caption, so weāll let her take it from here.
14/08/2026
What are you doing for your health this week? š
More sleep? Getting outside? Training? Taking a proper rest day? Or maybe squeezing in a session at Breathe? š
Weāre big believers that health isnāt about doing everything perfectly, itās about the things you do consistently.
HBOT, Red Light Therapy, movement, nutrition, recovery, sleep⦠it all adds up.
Hereās your little Friday reminder to do something your future self will thank you for. š
A new chapter of Breathe is beginning. šŖ“
Rooted in over 400 years of history, surrounded by water, woodland and wildlife.
Welcome to Breathe: The Mill. Opening this autumn.
Stay tuned for updates and how to be the first to experience it.
(brb: pinching ourselves over and over that this is happening)
Introducing Leah šŖ“
Our IV options are available now, message us to find out more.
17/02/2026
Your biology tells a story. Donāt guess it, measure it.
Weāre excited to introduce advanced blood testing and in-depth health panels at Breathe, giving you real insight into whatās happening inside your body before, during, and throughout your Breathe journey.
You can also book a GP consultation to review your results and receive personalised guidance to help you make smarter decisions around lifestyle, nutrition, and recovery.
Members, you get first access. Look out for an email shortly. šæ
29/01/2026
Your hyperbaric journey starts with an introductory session, including a full consultation, individual evaluation, a clear dosage guide, and time to settle into the chamber for 35ā45 minutes.
Book yourself in here:
Book Your Personalised Consultation Contact us today to start your HBOT journey!
24/01/2026
Hey guys. Weāve been overwhelmed (in the best way) today with so many new faces, so we thought it was time to reintroduce ourselves.
Matt on the left. Joe on the right.
We are the co-founders of Breathe, a home designed for everyone.šŖ“
Human beings are complex systems, and thereās no real manual for what to do when things fall out of alignment. Thatās where we come in.
We know current institutions are under immense pressure, and that many conditions, especially chronic ones, are often pushed to the back of the queue. Weāve known the power of these treatments for a long time, but we also know that sometimes what people need most is to be heard, seen, and acknowledged.
From the very beginning, we understood something the wider industry avoided: the people who most need this kind of support are often the least able to afford it. We made a deliberate decision to reduce the cost of access and rebuilt the model around affordability, not profit.
That choice hasnāt come without resistance. Along the way, weāve been misled and watched others try to replicate what Breathe is, not for the mission, but for a quick buck.
One of the very first people we met after opening was Ren, whom weād known from watching him busk in Brighton. His resilience was deeply inspiring, especially to Matt, who knows what itās like to watch life pass by from a bed. Those early conversations helped shape Breathe into what it is today.
Since then, weāve seen over 15,000 people. What began as a proof of concept has become living evidence that this model works. Weāve laughed, cried, and walked through grief and loss together.
There was a third founding member, one who would have loved every single one of you. When people arrived broken and exhausted, he would quietly offer a toy and his paw. That was Jimmy. If you read our reviews, youāll meet him there.
Weāve spent the last year laying the foundations and weāre excited to show you whatās next.
Our teacher and friend, Dr Joe Dituri, left us with a phrase from his days as a US Navy commander: āNemo Resideoā. Leave no one behind.
Strap in, itās going to be a hell of a ride.
Love,
Matt, Joe, Jimmy, Ren & Team Breathe
š· Benedict Stenning
21/01/2026
Introducing āStories From The Deepā - Part 1 š¤æ
Real people. Real reviews.
Book a first session with us to find out how we do it.
Red light therapy isn't guesswork.
There are rules, protocols, correct dosing, specific wavelengths, and contraindications - particularly with a bed as powerful as ours.
Come and see Bibi for a tailored plan that gets you the best results.
Link to book in our bio ā¤ļøāš„
Click here to claim your Sponsored Listing.
Telephone
Website
Address
Unit 12, Lady Bee Enterprise Centre
Brighton And Hove
BN424BW
Opening Hours
| Monday | 7:45am - 6pm |
| Tuesday | 8:30am - 7pm |
| Wednesday | 7:45am - 6pm |
| Thursday | 8:30am - 8pm |
| Friday | 7:45am - 6pm |
| Saturday | 10:30am - 1pm |
Alerts
Be the first to know and let us send you an email when Breathe HQ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
14/09/2026