Brighter Day Massage

🌸💜 Mother’s Day At-Home Massage Special Offer 💜🌸
£45 for a luxurious 60-minute, at-home massage! Only 20 gift vouchers available at this discounted price.

If money is tight but you’re looking for the perfect gift to spoil your Mum next Sunday - you’re in luck!

🌸 Choose from either a 60-minute deep tissue or restorative relaxation massage
🌸 As an entirely mobile service we bring everything to your Mum for a quality treatment in the comfort of her own home!
🌸 Book with confidence ⭐️⭐️⭐️⭐️⭐️ - with over 50 x 5-star reviews across our platforms, rest assured that your Mum will receive a beautiful experience that will leave her feeling pampered, relaxed and cared for, just as she deserves

🌻 At Brighter Day Mobile Massage we specialise in working with women of all ages who are struggling with pain, stress and anxiety. This Mother’s Day, give your Mum a gift that will help her unwind and relax in the comfort of her own home.

👉 To claim this gift (or if you’re a Mum yourself and in need of some respite!) simply send us a message mentioning this offer. You can then chat with our team and pay online through our secure booking site.

A few important things:
▶️ We cover the areas of Brighton, Hove, Kemptown, Withdean, Patcham, Coldean, Woodingdean, Portslade, Southwick and Shoreham
▶️ We will need a clear space of around 2m x 1m for the treatment table on either the ground or first floor
▶️ Any parking charges incurred will be in addition. If free parking or a permit is available then there is nothing else to pay
▶️ Once purchased, our secure online booking system allows you to easily schedule and change an appointment to a day and time that suits
▶️ Your gift voucher will be valid for up to 6 months after purchase (until September ’23)

So with only 20 available - grab yours to spoil your Mum today! ❤️️

Sharing a lovely review from a client.

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Always touches me so much to hear about clients’ experiences as each one is so unique and subjective.

No matter how much anatomy study and training courses you undertake, you can never truly know what someone’s experience is like.

Which is why lots of communication, getting informed consent, feedback and adjusting is so important to me as a therapist.

And in turn, it’s such a delight for me to hear the adjectives you use to describe how you feel! Each and every review is so gratefully received.

If you’ve ever received a treatment from me and feel like writing a review, you can find the link to my Google review page in my bio.

Make my day! 😋

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Time to breath

Time to get away from noise, responsibilities and distractions

Time to rest

To find respite from nagging tension and injuries

And gently reconnect with a renewed sense of self
✨

We are sold endless ways to decompress from the constant onslaught of stress in our lives.

And they usually leave us feeling hollow, overwhelmed, disconnected, and broke.

Zoning out on social media and Netflix binges.
Endless scrolling to distract ourselves.
Drugs, alcohol, gambling, p**n, shopping, food.
and on…

✨

But truly nourishing rest is so much simpler:

We need to feel present, and we need to feel safe

And this elusive combination of states doesn’t need to be so fleeting.

We’re just never shown how to create it.

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So, how do I help myself to feel safe and present?

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We slow the f down. We let our fears and fantasies about the future drop away.

We breathe. Deeply and fully.

Allow our mind's noise to settle.

And tune in slowly to the subtlety of our felt experience in real-time.

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Whatever comes up, is welcome.

And we can finally just be, without needing to strive, grow or produce.

Often times we notice that peace is already here.

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For many people, this experience is made richer by another - a caretaker, a friend, a support.

To offer words, touch, a space of silence, and a sense of accompaniment through life.

This is our mission at Brighter Day Massage.

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To support our local community, and you, into this truly nourishing state of feeling safe and present.

To work through pain, tension and anxiety and leave you feeling at ease in your body.

To find out more visit www.brighterdaymassage.co.uk

🍁🍂

As the temperature plummets and the nights draw in, it feels so natural to rest, hibernate and retreat from the world.

If you find your productivity levels and motivation dropping off these days - that is a natural response to the drop in light levels. Your body is working perfectly.

Reminder - you do not need to earn rest. It is a needed and necessary part of owning the soft animal of your body.

No guilt tripping - just cosy warmth, 10 minutes to let your mind float and slow, deep breaths.

🍂🍁

✨Breathing deep as the last balmy weeks of summer sigh into autumn ✨
Basking in the light like this happy little flutterby 🦋

✨Who is Brighter Day Massage for?✨

✨ What is deep tissue massage? ✨

Hi! 👋🏻

I’m Vanessa - owner and therapist at Brighter Day Massage.

I am passionate about good quality rest that is truly restorative.
I support women to experience the kind of rest that creates a deep sense of ease in their bodies by providing nurturing, professional deep tissue massage.

It’s strong, slow, soothing and tailored to your aches, pains and needs. A space for you to unwind and receive the care that you so readily give to others.

Does this sound like something you need? If so, message me today to get booked in - I can’t wait to meet you! ✨