Create Happy Kids With Lil

Did you know ➡️➡️➡️

Building your child’s confidence is a gradual process, so be patient and supportive throughout their journey 🤗

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Here are my top tips for creating a confident child⬇️⬇️⬇️

1) Encourage and support their interests & passions ❤️

2) Provide opportunities for them to make decisions & solve problems ⚛️

3) Praise their efforts & achievements, focusing on their strengths 💪🏼

4) Teach them to set realistic goals and celebrate their progress 🎊

5) Create a positive & loving environment at home 🏡

6) Encourage them to take on challenges & step out of their comfort zone 🫣

7) Teach them that failing is ok, it’s a learning curve 😇

8) Help them develop good communication and social skills 👨‍👩‍👧‍👦

9) Be a positive role model & demonstrate confidence in yourself 🕺🏻

AND MY FAVE…..

10) Encourage them to practise self care & develop a healthy self image 💥💥

If you need any help with this just DM me

https://www.lilsmindfulnesskids.co.uk/affirmationgift

FREE Children's Positive Affirmation Cards Sign up to get instant access to both the downloadable and printable copies! fold them as they are, cut them or you could even laminate them!

As promised here are my top 5 tips for reducing anxiety in children ⬇️⬇️⬇️

1) Create a Calming Environment 💆🏻‍♀️

2) Encourage Movement or Exercise💃🏻

3) Teach them Relaxation or Mindfulness Techniques 🧘‍♀️

4) Provide Emotional Support 🤗

5) Seek Professional Help 👩🏾‍⚕️

Reducing anxiety levels in children is essential for their overall well-being ✅ By creating a calming environment, encouraging movement or exercise, teaching mindfulness and relaxation techniques, providing emotional support, and seeking professional help when necessary, you can help your child to feel less anxious and more confident 😀

I go into more detail over in my Facebook group …. Here’s the link
https://www.facebook.com/groups/3492846351043424/?ref=share_group_link ❤️

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This little one is the youngest of 7 and is a force to be reckoned with 🌪️

Her lovely Mum won a FREE personalised tapping script over in our group and it has instantly made a difference! 🧡
Reading this this morning has made my heart happy, I’m so pleased for them all!

EFT is really powerful but when it is made specifically for your (or your child’s) struggles it’s amplified by a million 🫶🏻 Dm me to find out how to get your own personalised script tailored to your needs

This little one is the youngest of 7 and is a force to be reckoned with 🌪️

Her lovely Mum won a FREE personalised tapping script over in our group and it has instantly made a difference! 🧡
Reading this this morning has made my heart happy, I’m so pleased for them all!

EFT is really powerful but when it is made specifically for your (or your child’s) struggles it’s amplified by a million 🫶🏻 Dm me to find out how to get your own personalised script tailored to your needs

The quality of this image isn’t great… it’s a screen shot from a live we did together… but just look at how confident Mimi is on camera…. 2-3 years ago it was a different story 😢

Building your child’s confidence and self esteem is sooooo important! 🙌🏼 When people have low self-esteem and a lack of confidence, they may have an unbalanced view of themselves and feel incapable of doing things or think that they are “rubbish” 😢

Low self-esteem and a lack of confidence can negatively affect children’s relationships with their friends, siblings and parents or their school work. A lack of confidence often goes hand in hand with low self-esteem ❎ You may notice your child talking negatively about themselves and their abilities. They may be overly critical of the skills they possesses or how they look 💔

Without interventions, it may also have a negative impact on their mental and physical health as they get older. It’s my mission to switch how they see and feel about themselves now and in the future ✅ meaning less anxiety, less meltdowns, less stress and more laughter, fun and self belief 🤩

Follow me to find out how you can build your child’s conference too ✅

A year ago I knew something had to change… I was working every weekend and most evenings, I felt like I was neglecting my family, my home and my health 😩 I loved my job but I loved my family more!

I needed to do something that I loved as much as my old job and I Could around my family 👨‍👩‍👧‍👦

I’ve worked with adults all my life and I fancied a change 🙌🏼 so many young people are now suffering with anxiety and depression I wanted to do something so that they never have to feel that way!

I’m so grateful that I’ve been able to create a much needed role for myself, taking all of the skills I’ve learnt over the last few years and combining them into something new, unique and super powerful ❤️

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