Equilibrium Therapy Clinic

Wise ideas from psychology, behavioral economics, business — and even activism — to get you moving

How to exercise when it’s the last thing you want to do Wise ideas from psychology, behavioral economics, business — and even activism — to get you moving. Excuse #1: “I don’t have the time to exercise.” The fix: You’ve got plenty of time; the trick is …

Have a wonderful and fulfilling New Year with lots of love, happiness, health and prosperity 😘

See you in 2023! 🤗🥰

With 2022 coming to a close, and Christmas only days away, we'd like to give a big thank you to you, our wonderful clients.

It has been a good 12 months for Equilibrium Therapy Clinic as we've fully reopened and continued to expand – and we couldn't have done so without your help and support. We're determined in the New Year to continue in our goals of helping you feel your best.

From all of us at Equilibrium, we'd like to wish you again a wonderful holiday season, however you choose to celebrate it, and a fulfilling New Year!
We will be here for you in January and throughout 2023, whatever your needs.

Stay healthy,

Marta & the Team

If you are still looking for a perfect Christmas present we can offer Gift Vouchers for a wide variety of massages and other therapies.

You can print them in the comfort of your own home or email them directly to the loved ones.

Go to https://www.equilibriumbrighton.co.uk/prices/buy-a-gift-voucher/

Happy Halloween all! 🎃👻🦇😊

It was such pleasure to provide chair massage for a local Brighton company 15below promoting World Mental Health Day.
Thank you for choosing Equilibrium Therapy Clinic.

Chemical imbalance theory of depression: clearing up some misconceptions.

https://theconversation.com/chemical-imbalance-theory-of-depression-clearing-up-some-misconceptions-188921?utm_medium=email&utm_campaign=Latest%20from%20The%20Conversation%20for%20August%2024%202022%20-%202382023778&utm_content=Latest%20from%20The%20Conversation%20for%20August%2024%202022%20-%202382023778+CID_d797bdbecae41fd5fba0d2cd0399892a&utm_source=campaign_monitor_uk&utm_term=Chemical%20imbalance%20theory%20of%20depression%20clearing%20up%20some%20misconceptions

Chemical imbalance theory of depression: clearing up some misconceptions The authors of one of the most shared research papers in modern history clear up some of the misunderstandings that followed in the wake of its publication.

Happy Pride all! :D

People of Brighton and Hove! This event will be a tonic for your soul!

The Soul Of The City Choir will perform on the 16th of July. Book your ticket now. Money from the tickets will be donated to the charity called ESTEEM.

Soul of the City Choir Summer Gig Soul of the City Choir - performing a fantastic set list rounding off another term of super singing! Belting out songs by Bill Withers, Blur, Imagine Dragons the Kinks and more in a set that will have you dancing in your seat and better still, jiving on your feet! Raising awareness for the incredibl...

Hi guys :D

It is Marta from Equilibrium Therapy Clinic here :D

I thought to do something fun so I'm doing 50 Squats A Day In June in aid of WWF UK and would love for you to sponsor me. Every pound you donate makes a huge difference and helps protect our world. The starting fundraising target is £150, which I’m hoping to smash, with your help. Thank you for your support!

https://m.facebook.com/story.php?story_fbid=692480345299392&id=1497777873&sfnsn=scwspwa

Exercising during pregnancy, what to consider.

shorturl.at/rGHNP

Exercising during pregnancy: what to consider Exercising during pregnancy is safe – and can have many benefits for both mother and baby.