Tahira Makeup

YOU CANT CONTROL THE FALLOUT OF A-LEVEL RESULTS, but I can help you manage your reaction to your internal stressors.

We both know that with the best of intentions, we can’t manifest away what’s making you stressed out:

🛌Finding your kid a place to live now that the Uni have confirmed their spot
🌒 The effect of the eclipse
🗓️ The deadline for your next campaign
✂️ Cuts to your advertising budget

👉🏼👉🏼👉🏼👉🏼👉🏼👉🏼 Swipe for more

But what you can change is your reaction to the patterns that come up when stress from the outside, is fuelled by stress on the inside.

Because some of those qualities that make you:

An amazing boss,
And excellent mum
A driven leader
A successful Director
Are also the the qualities that are keeping you locked into a stress response at all times.

You’re the one who:
Always delivers
Has high Standards
Is brilliant at organising people
Is brilliant at organising everything

Can also tip into patterns that harm more than help

Here’s what it can look like:

✨ Ambition can be PROVING:
“I need to show them I’m good enough.

✨ High standards can become PERFECTION:
“I can’t afford to get this wrong.”

✨ Being easy to work with can become PLEASING:
“I need everyone to be happy with me.”

✨ Looking confident can become PERFORMING:
“I can’t let them see that I’m struggling.”

👉🏼Because there’s a huge ENERGETIC difference between doing excellent work because you care deeply about it…

…and doing excellent work because somewhere beneath the surface, your WORTH IS ATTACHED TO THE OUTCOME

These are 4 patterns I see again and again in brilliant, capable women and they’re at the heart of my work❤️

📱Next week I’m going Live for another Patterns Beneath the Surface to unpack all of them, and how to recognise which one is running when the pressure starts rising.

Join me at 7 pm - Tuesday Aug 18.

❓Which P do you recognise most: Proving, Performing, Pleasing or Perfection?

See you next week and all the best to your kids going to Uni

What an amazing time at the Beach for the Eclipse yesterday!

Love, Tahira

PUSHING HARD IS COSTING YOU - and you think it’s going to win you a medal.

I get it.

Sometimes you do actually have to work hard.

I do call bu****it on the coaches and spiritual Guz pretending that everything is gonna come magically if you sit and visualise it.

HOWEVER - most often I see women stuck in a pattern of trying to prove their worth, their knowledge, their capacity and they end up confusing dedication and drive with pushing harder to succeed.

Success doesn’t have to come at all costs.
Because if it does…

It’s not success.

Being dedicated to creating the most beautiful product, or the best client experience, or turning a profit it are all valid motivations.

But if you’re drained and depleted, your on the Fast Track to burnout central.

And no one wants that.

As a Rapid Tapping pro and fellow creative, I k ow exactly how you feel, and how to help you stop the pattern that has you doing things like rewriting emails in your head while ‘meditating’

If this post landed,
Comment or DM me pattern and let’s get you into a Rapid Tapping Session to change this pattern, so you can reclaim the joy , calm and freedom you wanted success to bring you in the first place

Love,
Tahira



Happiness
Joy
Freedom

And feeling