Yoga with Louise Lambert

Loved teaching tonight at Yoga Life Space ✨ What a beautiful studio and such a peaceful space to practise in. Thank you for having me. 💛

I’ve been thinking recently about what yoga means to me. I’ve had lots of shifts in my life lately & I’m not sure what plan the universe has for me, but I can feel that lots of things are changing ✨️
Who and what is important to me feels clearer and I find yoga is always a space where I can truly feel myself. Whatever is going on in my life, teaching yoga always brings me so much joy ✨️
Thank you to my amazing community for being there every week and letting me guide you through your own yoga journeys 🤍

What an invigorating start to the day! 🏊‍♀️
Went for a swim this morning at Quay Swim and it was absolutely amazing! Such a lovely atmosphere, friendly people and everywhere was so clean and tidy.

I’ll definitely be back! ✨

Quays Watersports

Yoga with Louise Lambert

Breathe • Move • Flow 🌿
🧘🏼‍♀️ Yoga in Farnborough

💛 Tuesdays – Trinity Hall | 6:30–7:30pm
💛 Thursdays – Samuel Cody Community Hall | 7:30–8:30pm

🌿 All levels welcome
💌 Message me to book: 07818 504372